{"product_id":"york-barbell-sts-vkr-with-dip","title":"York Barbell STS VKR with Dip","description":"\u003ch2\u003eYork Barbell STS VKR with Dip\u003c\/h2\u003e\n\u003cp\u003eThe York Barbell STS VKR with Dip combines vertical knee raises and dips in one compact, sturdy unit. It provides two key upper-body stations in one compact frame, offering vertical knee raises and dips without requiring multiple machines.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch3\u003eKey Features \u0026amp; Benefits\u003c\/h3\u003e\n\u003cul style=\"margin: 0; padding-left: 1.2rem;\"\u003e\n\u003cli style=\"margin: 0 0 16px 0;\"\u003e\n\u003cdiv\u003eDual-function setup for more variety\u003cbr\u003eThis station lets you perform knee raises and dips back-to-back—no switching machines, no skipping beats.\u003c\/div\u003e\n\u003c\/li\u003e\n\u003cli style=\"margin: 0 0 16px 0;\"\u003e\n\u003cdiv\u003eFit your body comfortably.\u003cbr\u003eAngled dip bars and layered elbow pads are shaped to accommodate a wide range of users, supporting consistent positioning.\u003c\/div\u003e\n\u003c\/li\u003e\n\u003cli style=\"margin: 0 0 16px 0;\"\u003e\n\u003cdiv\u003eSupport that’s built to last\u003cbr\u003eWith thick contour foam padding and easy-to-clean commercial upholstery, it stands up to heavy use and keeps performing.\u003c\/div\u003e\n\u003c\/li\u003e\n\u003cli style=\"margin: 0 0 16px 0;\"\u003e\n\u003cdiv\u003eSecure footing, no slipping\u003cbr\u003eDiamond-plate, non-slip footrests provide a grounded feel for safe and focused movement.\u003c\/div\u003e\n\u003c\/li\u003e\n\u003cli style=\"margin: 0 0 16px 0;\"\u003e\n\u003cdiv\u003eConstructed from 11-gauge steel\u003cbr\u003eThe frame is constructed from 11-gauge steel with a durable powder-coated finish, built for repeated use in training environments.\u003c\/div\u003e\n\u003c\/li\u003e\n\u003cli style=\"margin: 0 0 16px 0;\"\u003e\n\u003cdiv\u003eSpace-conscious design\u003cbr\u003eAt just 52″ long, 30″ wide, and 66″ high, it packs both features into a footprint that respects your space.\u003c\/div\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch3\u003eUser Interface \u0026amp; Experience\u003c\/h3\u003e\n\u003cp data-end=\"1445\" data-start=\"1307\"\u003eThe setup allows quick transitions between knee raises and dips, with padded supports and step-up platforms aiding stability.\u003c\/p\u003e\n\u003ch5\u003eOrder Includes\u003c\/h5\u003e\n\u003cp\u003eOne York Barbell STS VKR with Dip\u003c\/p\u003e\n\u003cp\u003eBlack, moisture-resistant upholstery\u003c\/p\u003e\n\u003cp\u003eYour choice of frame color: White (#54032) or Silver (#55032)\u003c\/p\u003e\n\u003cp\u003eAssembly hardware and instructions\u003c\/p\u003e\n\u003ch5\u003eResources\u003c\/h5\u003e\n\u003ch3\u003e\u003ca rel=\"noopener\" href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0592\/2619\/4005\/files\/York_Barbell_STS_VKR_With_Dip_54032_55032_Assembly_Diagram.pdf?v=1762126926\" target=\"_blank\"\u003eAssembly Diagram\u003c\/a\u003e\u003c\/h3\u003e\n\u003ch5\u003eTech Details\u003c\/h5\u003e\n\u003cp\u003eConstruction: 11-gauge steel frame, white or silver powder-coated\u003c\/p\u003e\n\u003cp\u003ePadding: Heavy, contoured foam with commercial-grade upholstery\u003c\/p\u003e\n\u003cp\u003eFootrest: Diamond-plate, non-slip support\u003c\/p\u003e\n\u003cp\u003eDimensions: 52″ L × 30″ W × 66″ H\u003c\/p\u003e\n\u003cp\u003eWeight: Approximately 224 lb\u003c\/p\u003e\n\u003ch5\u003eFAQ\u003c\/h5\u003e\n\u003cp\u003eWill it work in a tight space?\u003cbr\u003eYes—the compact dimensions make it an easy fit in garages, small studios, or shared training areas.\u003c\/p\u003e\n\u003cp\u003eIs it tough enough for school or studio use?\u003cbr\u003eYes. It is manufactured with commercial-grade steel and upholstery, suitable for home gyms, studios, or school facilities.\u003c\/p\u003e\n\u003cp\u003eAre the pads comfy and durable?\u003cbr\u003eYes. The contoured foam pads and commercial upholstery are designed for durability and straightforward maintenance.\u003c\/p\u003e\n\u003cp\u003eWill shorter users be able to reach dips easily?\u003cbr\u003eYes. Step-up platforms and angled handles assist users of different heights in reaching dip and VKR positions.\u003c\/p\u003e\n\u003cp\u003eIs assembly manageable?\u003cbr\u003eYou’ll need to bolt it together—but it arrives with all the parts and clarity you need for a smooth setup.\u003c\/p\u003e\n\u003ch5\u003eWarranty\u003c\/h5\u003e\n\u003ch3 data-end=\"551\" data-start=\"458\"\u003eYork Barbell STS Warranty (Strength Training Systems)\u003c\/h3\u003e\n\u003cul data-end=\"773\" data-start=\"604\"\u003e\n\u003cli data-end=\"626\" data-start=\"604\"\u003e\n\u003cp data-end=\"626\" data-start=\"606\"\u003eFrame: 5 years\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"663\" data-start=\"627\"\u003e\n\u003cp data-end=\"663\" data-start=\"629\"\u003eBearings \/ Bushings: 5 years\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"686\" data-start=\"664\"\u003e\n\u003cp data-end=\"686\" data-start=\"666\"\u003eCables: 1 year\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"741\" data-start=\"687\"\u003e\n\u003cp data-end=\"741\" data-start=\"689\"\u003eUpholstery (wear-through \u0026amp; stitching): 90 days\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"773\" data-start=\"742\"\u003e\n\u003cp data-end=\"773\" data-start=\"744\"\u003eAll Other Parts: 1 year\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"York Barbell","offers":[{"title":"White Frame","offer_id":41533913170005,"sku":"54032","price":939.0,"currency_code":"USD","in_stock":false},{"title":"Silver Frame","offer_id":41533913202773,"sku":"55032","price":939.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0592\/2619\/4005\/files\/2-193.jpg?v=1755197797","url":"https:\/\/shopseravi.com\/products\/york-barbell-sts-vkr-with-dip","provider":"seravi","version":"1.0","type":"link"}