{"product_id":"york-barbell-fts-lat-plate-loaded-lat-pulldown-row-machine-in-white","title":"York Barbell FTS Lat Plate-Loaded Lat Pulldown \u0026 Row Machine in White","description":"\u003ch2\u003eYork Barbell FTS Lat Plate-Loaded Lat Pulldown \u0026amp; Row Machine in White\u003c\/h2\u003e\n\u003cp\u003e\u003cspan\u003eThe FTS Lat Pulldown \u0026amp; Low-Row Machine combines two foundational cable movements—lat pulldowns and seated rows—into a single station with straightforward setup and consistent mechanics.\u003c\/span\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003ch3\u003eKey Features \u0026amp; Benefits\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli style=\"margin: 0 0 20px;\"\u003e\n\u003cp style=\"margin: 0;\"\u003e\u003cspan style=\"display: block; margin-bottom: 2px;\"\u003eHi-Low Pulley Design\u003c\/span\u003e Supports both lat pulldowns and seated low-row without rerouting cables, saving time and keeping movement focused.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"margin: 0 0 20px;\"\u003e\n\u003cp style=\"margin: 0;\"\u003e\u003cspan style=\"display: block; margin-bottom: 2px;\"\u003eStandard 1″ Loading Bar (Olympic Adapter Optional)\u003c\/span\u003e Loads easily with your existing plates\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"margin: 0 0 20px;\"\u003e\n\u003cp style=\"margin: 0;\"\u003e\u003cspan style=\"display: block; margin-bottom: 2px;\"\u003eAdjustable Foam Thigh Hold-Downs\u003c\/span\u003e The padded rollers clamp your legs comfortably so you stay grounded through pulldowns—even under higher loads or multiple reps.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"margin: 0 0 20px;\"\u003e\n\u003cp style=\"margin: 0;\"\u003e\u003cspan style=\"display: block; margin-bottom: 2px;\"\u003eDual Guide Rod Carriage System\u003c\/span\u003e Weight carriage runs on two smooth guide rods to reduce wobble and keep travel quiet and consistent.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"margin: 0 0 20px;\"\u003e\n\u003cp style=\"margin: 0;\"\u003e\u003cspan style=\"display: block; margin-bottom: 2px;\"\u003eHeavy-Gauge, MIG-Welded Frame\u003c\/span\u003e\u003cspan\u003eBuilt with 2″ × 2″ 13-gauge tubular steel and solid weld points, rated for light commercial and residential training environments.\u003c\/span\u003e\u003cbr\u003e\u003cspan style=\"display: block; margin-bottom: 2px;\" span=\"\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"margin: 0 0 20px;\"\u003e\n\u003cp style=\"margin: 0;\"\u003e\u003cspan style=\"display: block; margin-bottom: 2px;\"\u003eComplete Attachments Included\u003c\/span\u003e\u003cspan\u003eIncludes a standard lat bar and straight low-row bar for immediate use.\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch3\u003eUser Interface \u0026amp; Experience\u003c\/h3\u003e\n\u003cp data-end=\"944\" data-start=\"577\"\u003eThe dual guide rod carriage supports stable cable travel, while the pop-pin adjustments allow quick setup for different user heights. Switching between pulldown and row exercises requires no cable changes—only a handle swap. The seat and thigh rollers are padded for comfort, and the compact tower design helps conserve floor space in home or studio training areas.\u003c\/p\u003e\n\u003ch5\u003eOrder Includes\u003c\/h5\u003e\n\u003cp\u003eYork #48051 FTS Lat Pulldown Low-Row frame\u003c\/p\u003e\n\u003cp\u003ePop-pin thigh hold-down assembly\u003c\/p\u003e\n\u003cp\u003eLat pull-down bar and straight low-row bar\u003c\/p\u003e\n\u003cp\u003ePlate-loading sleeves; weight plates not included\u003c\/p\u003e\n\u003cp\u003eAssembly guide and setup hardware\u003c\/p\u003e\n\u003ch5\u003eTech Specs\u003c\/h5\u003e\n\u003cp\u003eAssembled Dimensions: 63″ (L) × 48″ (W) × 83″ (H)\u003c\/p\u003e\n\u003cp\u003eMachine Weight: Approx. 189 lb\u003c\/p\u003e\n\u003cp\u003eMaterial: 2″ × 2″ MIG-welded, 13-gauge steel tubing; powder-coated frame\u003c\/p\u003e\n\u003cp\u003eWeight System: Plate-loading posts (1″ diameter)\u003c\/p\u003e\n\u003cp\u003eSeat \u0026amp; Thigh Roller Pads: Boltaflex-style, moisture and abrasion-resistant vinyl\u003c\/p\u003e\n\u003ch5\u003eFAQ\u003c\/h5\u003e\n\u003cp\u003eDo weight plates come with the machine?\u003cbr\u003eA: No. The unit is plate-loaded by default and requires standard 1″ weight plates.\u003c\/p\u003e\n\u003cp\u003eCan I switch quickly between pull-down and row?\u003cbr\u003eA: Yes. The dual high\/low pulley system is fixed—you only change your grip and pulling direction. No cable adjustments are needed.\u003c\/p\u003e\n\u003cp\u003eWill it fit multiple users?\u003cbr\u003eA: \u003cspan\u003eYes. The thigh hold-down and seat adjust quickly with pop-pins to suit different users.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eIs this suitable for home use?\u003cbr\u003eA: Yes. \u003cspan\u003eThe unit fits within a standard 8-foot ceiling and occupies under 27 sq ft, making it suitable for smaller training areas.\u003c\/span\u003e\u003c\/p\u003e","brand":"York Barbell","offers":[{"title":"Default Title","offer_id":41614143750229,"sku":"48051","price":699.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0592\/2619\/4005\/files\/YorkBarbell_48051_FTSLatPull-DownMachine_2.jpg?v=1755197465","url":"https:\/\/shopseravi.com\/products\/york-barbell-fts-lat-plate-loaded-lat-pulldown-row-machine-in-white","provider":"seravi","version":"1.0","type":"link"}