{"product_id":"body-solid-pro-select-biceps-and-triceps-machine-in-silver","title":"Body-Solid Pro Select Biceps And Triceps Machine in Silver","description":"\u003ch2\u003eBody-Solid Pro Select Biceps And Triceps Machine in Silver\u003c\/h2\u003e\n\u003cp\u003eImagine a single station that lets you comfortably switch between biceps and triceps exercises without fuss. The GCBT‑STK Pro Select machine delivers just that—with intuitive adjustments, smooth motion, and a reliable feel. It’s designed to make arm training feel natural and straightforward, whether you're working out at home or in a shared facility.\u003c\/p\u003e\n\u003chr\u003e\n\u003cdiv style=\"text-align: right;\"\u003e\u003cimg height=\"351\" width=\"351\" style=\"margin: 30px 5px 30px 40px; float: right;\" alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0592\/2619\/4005\/files\/Body-Solid_GCBT-STK_ProSelectBicepsAndTricepsMachine_4.jpg?v=1754527327\"\u003e\u003c\/div\u003e\n\u003ch3\u003eKey Features \u0026amp; Benefits\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eDual-function with easy transition\u003cbr\u003eA clever cam and liftoff arm lets you easily switch from seated curls to press-downs—no repositioning required. Pull the pop-pin, rotate the lifting arm, and go.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eTailored fit for all users\u003cbr\u003eSeat adjusts across seven positions and offers 28 arm pad hole settings, ensuring your elbow alignment and range of motion are just right.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eNatural movement mechanics\u003cbr\u003eThe arm pad sits at a 30° angle, mirroring comfortable biomechanics and reducing wrist and elbow strain.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eComfort-forward design\u003cbr\u003eUltra-thick DuraFirm upholstery cushions your arm and seat, helping you stay focused on execution—not discomfort.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eBuilt for performance and stability\u003cbr\u003eCrafted using commercial-grade 2\"x2\" and 2\"x4\" steel, this machine stays anchored and dependable through every rep.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eVersatile grip options\u003cbr\u003eThe multi-grip rotating V-bar supports both overhand and underhand holds—so you can adapt your grip to match various arm training goals.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eProgress with resistance\u003cbr\u003eComes standard with a 160 lb weight stack, with a 235 lb upgrade available to suit bigger goals.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eWell-sized for most spaces\u003cbr\u003eWith dimensions around 52″ L × 36″ W × 71″ H and weighing about 395 lb, it fits well in most commercial gym layouts while still being a robust station you rely on.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch3\u003eUser Interface \u0026amp; Experience\u003c\/h3\u003e\n\u003cp\u003eIt’s easy to use—just adjust the seat, choose your grip, and pull or push. The motion feels grounded and guided by the cam’s smooth path. Switching between curl and extension is quick, fluid, and doesn’t interrupt your training rhythm.\u003c\/p\u003e\n\u003ch5\u003eOrder Includes\u003c\/h5\u003e\n\u003cp\u003eComplete GCBT‑STK Pro‑Select Biceps \u0026amp; Triceps Machine\u003c\/p\u003e\n\u003cp\u003eMulti-grip rotating V-bar\u003c\/p\u003e\n\u003cp\u003eAdjustable seat with DuraFirm padding\u003c\/p\u003e\n\u003cp\u003e160 lb weight stack (235 lb optional upgrade)\u003c\/p\u003e\n\u003cp\u003eUser guide and setup placard\u003c\/p\u003e\n\u003ch5\u003eResources\u003c\/h5\u003e\n\u003cp\u003e\u003cspan\u003e \u003ciframe style=\"width: 100%; aspect-ratio: 16\/9; border: 0;\" title=\"YouTube video player\" src=\"https:\/\/www.youtube.com\/embed\/ug7npUdRnxg?si=VEgCZeZtUN2C6nkL\"\u003e\n    \u003c\/iframe\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0592\/2619\/4005\/files\/GCBT-ST_PDS.pdf?v=1761779650\" target=\"_blank\" rel=\"noopener\"\u003e\u003cspan\u003eProduct Data Sheet\u003c\/span\u003e\u003c\/a\u003e\u003c\/h3\u003e\n\u003ch3\u003e\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0592\/2619\/4005\/files\/GCBT-STK_UserManual_1025.pdf?v=1761779654\" target=\"_blank\" rel=\"noopener\"\u003e\u003cspan\u003eProduct Manual\u003c\/span\u003e\u003c\/a\u003e\u003c\/h3\u003e\n\u003ch3\u003e\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0592\/2619\/4005\/files\/GCBT-STK_SCHEMATIC.pdf?v=1761779651\" target=\"_blank\" rel=\"noopener\"\u003e\u003cspan\u003eProduct Schematic\u003c\/span\u003e\u003c\/a\u003e\u003c\/h3\u003e\n\u003ch5\u003eTech Overview\u003c\/h5\u003e\n\u003cp\u003eAssembled Dimensions: ~52″ L × 36″ W × 71″ H\u003c\/p\u003e\n\u003cp\u003eWeight: ~395 lb (179 kg)\u003c\/p\u003e\n\u003cp\u003eFrame: Commercial-grade 2″ × 2″ \u0026amp; 2″ × 4″ steel\u003c\/p\u003e\n\u003cp\u003eAdjustability: 7 seat positions + 28 arm pad settings\u003c\/p\u003e\n\u003cp\u003eGrip Options: Overhand \u0026amp; underhand via multi-grip V-bar\u003c\/p\u003e\n\u003cp\u003eWeight Stack: 160 lb standard (235 lb optional)\u003c\/p\u003e\n\u003cp\u003eAngle: Arm pad at 30° for ergonomic movement\u003c\/p\u003e\n\u003ch5\u003eFAQ\u003c\/h5\u003e\n\u003cp\u003eCan I easily switch between biceps and triceps movements?\u003cbr\u003eYes—flip the cam arm up or down with the pop-pin and grab the V-bar to convert between exercises instantly.\u003c\/p\u003e\n\u003cp\u003eWill it accommodate different body types?\u003cbr\u003eWith seven seat settings and 28 arm pad positions, users of various heights and arm lengths can position themselves comfortably and precisely.\u003c\/p\u003e\n\u003cp\u003eIs it suitable for heavy use?\u003cbr\u003eYes. The commercial-grade steel frame and stable design make it durable enough for frequent sessions.\u003c\/p\u003e\n\u003cp\u003eAre there heavier-weight options?\u003cbr\u003eYes—while the standard stack is 160 lb, you can opt for the 235 lb upgrade if you need more.\u003c\/p\u003e\n\u003ch5\u003eWarranty\u003c\/h5\u003e\n\u003ch3 data-end=\"958\" data-start=\"927\"\u003eBody-Solid In-Home Lifetime Warranty\u003c\/h3\u003e\n\u003cul data-end=\"1159\" data-start=\"959\"\u003e\n\u003cli data-end=\"999\" data-start=\"959\"\u003e\n\u003cp data-end=\"999\" data-start=\"961\"\u003eFrame \u0026amp; Welds: Lifetime coverage\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1084\" data-start=\"1000\"\u003e\n\u003cp data-end=\"1084\" data-start=\"1002\"\u003ePulleys, Bushings, Bearings, Hardware, Plates, Guide Rods: Lifetime coverage\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1159\" data-start=\"1085\"\u003e\n\u003cp data-end=\"1159\" data-start=\"1087\"\u003eCables, Upholstery, Grips: Lifetime coverage (normal wear applies)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-start=\"731\" data-end=\"764\"\u003eBody-Solid Light Commercial Warranty\u003c\/h3\u003e\n\u003cul data-start=\"765\" data-end=\"920\"\u003e\n\u003cli data-start=\"765\" data-end=\"805\"\u003e\n\u003cp data-start=\"767\" data-end=\"805\"\u003eFrame \u0026amp; Welds: Lifetime coverage\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"806\" data-end=\"860\"\u003e\n\u003cp data-start=\"808\" data-end=\"860\"\u003ePulleys, Bushings, Bearings, Hardware: 3 years\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"861\" data-end=\"920\"\u003e\n\u003cp data-start=\"863\" data-end=\"920\"\u003eCables, Upholstery, Grips, Other Components: 1 year\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Body-Solid","offers":[{"title":"160 lb Stack","offer_id":41618694045781,"sku":"GCBT-STK","price":1850.0,"currency_code":"USD","in_stock":false},{"title":"235 lb Stack","offer_id":41618694078549,"sku":"GCBT-STK\/3","price":2080.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0592\/2619\/4005\/files\/Body-Solid_GCBT-STK_ProSelectBicepsAndTricepsMachine_10.jpg?v=1755197387","url":"https:\/\/shopseravi.com\/products\/body-solid-pro-select-biceps-and-triceps-machine-in-silver","provider":"seravi","version":"1.0","type":"link"}