{"product_id":"body-solid-pro-dual-ab-and-back-machine-in-silver","title":"Body-Solid Pro Dual Ab and Back Machine in Silver","description":"\u003ch2\u003eBody-Solid Pro Dual Ab and Back Machine in Silver\u003c\/h2\u003e\n\u003cp data-end=\"1712\" data-start=\"1341\"\u003eTwo core motions in one guided machine—the Pro Dual Ab \u0026amp; Back (DABBSF) allows abdominal crunches and lower-back extensions from a single seated position. The roller pad and pivot arm guide each exercise path without requiring bench repositioning. Built with commercial-grade materials, it is designed for long-term use in both home and facility environments.\u003c\/p\u003e\n\u003chr\u003e\n\u003cdiv style=\"text-align: right;\"\u003e\u003cimg style=\"margin: 40px 5px 40px 40px; float: right;\" height=\"351\" width=\"351\" alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0592\/2619\/4005\/files\/Body-Solid_DABBSF_DualAbandBack_4.jpg?v=1754325753\"\u003e\u003c\/div\u003e\n\u003ch3\u003eKey Features\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli style=\"margin: 0 0 22px;\"\u003e\n\u003cp style=\"margin: 0;\"\u003e\u003cspan style=\"display: block; margin-bottom: 2px;\"\u003e\u003cspan\u003eDual-action oversized 9″ roller pad\u003c\/span\u003e\u003cbr data-end=\"2013\" data-start=\"2010\"\u003e\u003cspan\u003eAdjusts to allow transitions between crunch and extension without complicated repositioning.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"margin: 0 0 22px;\"\u003e\n\u003cp style=\"margin: 0;\"\u003e\u003cspan style=\"display: block; margin-bottom: 2px;\"\u003eGas-assisted, five-position seat\u003cbr\u003eSeat adjusts to align the pivot point with different torso angles.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"margin: 0 0 22px;\"\u003e\n\u003cp style=\"margin: 0;\"\u003e\u003cspan style=\"display: block; margin-bottom: 2px;\"\u003eLeg pad with six height settings\u003c\/span\u003e A leg and foot brace that accommodates a wide range of users—keeping your base stable for every motion\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"margin: 0 0 22px;\"\u003e\n\u003cp style=\"margin: 0;\"\u003e\u003cspan style=\"display: block; margin-bottom: 2px;\"\u003eCounterbalanced resistance arm with 14 angles\u003cbr\u003eProvides an adjustable arc of motion with 14 starting positions.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"margin: 0 0 22px;\"\u003e\n\u003cp style=\"margin: 0;\"\u003e\u003cspan style=\"display: block; margin-bottom: 2px;\"\u003e210 lb weight stack (optional 310 lb upgrade)\u003c\/span\u003e Allows for progressive resistance without changing plates mid-workout\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"margin: 0 0 22px;\"\u003e\n\u003cp style=\"margin: 0;\"\u003e\u003cspan style=\"display: block; margin-bottom: 2px;\"\u003eModern curved, powder-coated frame\u003c\/span\u003e Elegant styling that’s easy to clean, with continuous-weld framing built for modular gym systems\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"margin: 0 0 22px;\"\u003e\n\u003cp style=\"margin: 0;\"\u003e\u003cspan style=\"display: block; margin-bottom: 2px;\"\u003e\u003cspan\u003eBuilt for durability in busy environments\u003c\/span\u003e\u003cbr data-end=\"3151\" data-start=\"3148\"\u003e\u003cspan\u003eSealed industrial bearings, fiberglass-reinforced pulleys, aircraft-rated cable, and DuraFirm padding are designed for frequent use.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch3\u003eUser Interface \u0026amp; Experience\u003c\/h3\u003e\n\u003cp\u003eThe DABBSF is intuitive: just sit, adjust the seat and leg pad as needed, select your cam angle, and begin. The oversized 9″ roller pad provides torso support during crunch and back-extension movements. Adjustment labels and pin stops are visible while seated, allowing users to transition between movements or change settings without leaving the machine.\u003c\/p\u003e\n\u003ch5\u003eOrder Includes\u003c\/h5\u003e\n\u003cp\u003eDABBSF core motion machine with dual-direction pivot arm\u003c\/p\u003e\n\u003cp\u003eFully adjustable roller pad and leg\/bracing roller\u003c\/p\u003e\n\u003cp\u003e210 lb sectorized weight stack (310 lb upgrade available)\u003c\/p\u003e\n\u003cp\u003eIllustrated instructional placard\u003c\/p\u003e\n\u003cp\u003eFactory-assembled welded frame, cable path, pulley system\u003c\/p\u003e\n\u003cp\u003eAssembly guide, tools, and hardware\u003c\/p\u003e\n\u003ch5\u003eResources\u003c\/h5\u003e\n\u003ch3\u003e\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0592\/2619\/4005\/files\/DABB.pdf?v=1761925728\" target=\"_blank\" rel=\"noopener\"\u003eProduct Manual\u003c\/a\u003e\u003c\/h3\u003e\n\u003ch3\u003e\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0592\/2619\/4005\/files\/DABB-SF_PDS.pdf?v=1761925728\" target=\"_blank\" rel=\"noopener\"\u003eProduct Data Sheet\u003c\/a\u003e\u003c\/h3\u003e\n\u003ch5\u003eTech Specs\u003c\/h5\u003e\n\u003cp\u003eModel: DABBSF (Pro Dual Ab Crunch \u0026amp; Back Extension)\u003c\/p\u003e\n\u003cp\u003eAssembled footprint: about 48\" L × 48\" W × 62\" H; weight approx. 476 lb\u003c\/p\u003e\n\u003cp\u003ePivot pad: 9\" diameter, adjustable for both exercise modes (roller pad)\u003c\/p\u003e\n\u003cp\u003eSeat adjustments: 5 gas-assisted settings; leg pad: 6 positions; cam arm: 14 starting angles\u003c\/p\u003e\n\u003cp\u003eWeight stack: 210 lb (includes upgrade to 310 lb as an option)\u003c\/p\u003e\n\u003cp\u003eFrame \u0026amp; hardware: Continuous-weld 11-gauge tubular steel; aircraft-rated 5.5 mm cable; nylon pulleys with sealed bearings; DuraFirm upholstery\u003c\/p\u003e\n\u003ch5\u003eFAQ\u003c\/h5\u003e\n\u003cp\u003eQ: Does it use plates? Or just the weight stack?\u003cbr\u003eIt uses a sectorized weight stack (not plate-loaded). Standard 210 lb stack included. A 310 lb upgrade is available.\u003c\/p\u003e\n\u003cp\u003eQ: Can multiple users adjust?\u003cbr\u003eYes—six seat\/leg positions and fourteen cam angles make fit fast for a wide range of body types. No tools needed during use.\u003c\/p\u003e\n\u003cp\u003eQ: Do I have to reposition to switch between ab and back?\u003cbr\u003eNo. You stay seated throughout—just change the movement direction and the machine adapts accordingly.\u003c\/p\u003e\n\u003cp\u003eQ: Is it suitable for a home gym?\u003cbr\u003e\u003cspan\u003eYes. Though rated for commercial settings, its 48\" square footprint and enclosed stack make it suitable for smaller personal gym spaces.\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eQ: \u003cspan\u003eIs it designed for club environments?\u003c\/span\u003e\u003cbr data-end=\"5103\" data-start=\"5100\"\u003e\u003cspan\u003eYes. It uses industrial-grade components, including sealed bearings, welded framing, cable-rated pulls, and reinforced padding. It is covered under the manufacturer’s commercial warranty.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5\u003eWarranty\u003c\/h5\u003e\n\u003ch3 data-start=\"927\" data-end=\"958\"\u003eBody-Solid In-Home Lifetime Warranty\u003c\/h3\u003e\n\u003cp data-start=\"927\" data-end=\"958\"\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003eFrame \u0026amp; Welds: Lifetime coverage\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"1002\" data-end=\"1084\"\u003ePulleys, Bushings, Bearings, Hardware, Plates, Guide Rods: Lifetime coverage\u003c\/p\u003e\n\u003cp data-start=\"1087\" data-end=\"1159\"\u003eCables, Upholstery, Grips: Lifetime coverage (normal wear applies)\u003c\/p\u003e\n\u003ch3\u003eBody-Solid Full Commercial Warranty\u003c\/h3\u003e\n\u003cp data-end=\"587\" data-start=\"549\"\u003eFrame \u0026amp; Welds: Lifetime coverage\u003c\/p\u003e\n\u003cp data-end=\"662\" data-start=\"590\"\u003ePulleys, Bushings, Bearings, Hardware, Plates, Guide Rods: 3 years\u003c\/p\u003e\n\u003cp data-end=\"724\" data-start=\"665\"\u003eCables, Upholstery, Grips: 1 year (normal wear items)\u003c\/p\u003e","brand":"Pro Dual by Body-Solid","offers":[{"title":"210 lbs. Stack","offer_id":41613262913621,"sku":"DABBSF","price":3450.0,"currency_code":"USD","in_stock":false},{"title":"310 lbs. Stack","offer_id":41613262946389,"sku":"DABBSF3","price":3665.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0592\/2619\/4005\/files\/Body-Solid_DABBSF_DualAbandBack_4.jpg?v=1755197482","url":"https:\/\/shopseravi.com\/products\/body-solid-pro-dual-ab-and-back-machine-in-silver","provider":"seravi","version":"1.0","type":"link"}