{"product_id":"body-solid-pro-clubline-lat-pull-mid-row-machine-in-silver","title":"Body-Solid Pro Clubline Lat Pull\/Mid Row Machine in Silver","description":"\u003ch2\u003eBody-Solid Pro Clubline Lat Pull\/Mid Row Machine in Silver\u003c\/h2\u003e\n\u003cp data-end=\"844\" data-start=\"644\"\u003eThe SLM300G provides a guided lat pulldown and mid-row station with simple setup and secure positioning. Its fixed cable system supports consistent pulling mechanics across each exercise.\u003c\/p\u003e\n\u003chr\u003e\n\u003cdiv style=\"text-align: right;\"\u003e\u003cimg height=\"346\" width=\"346\" style=\"margin: 30px 5px 30px 40px; float: right;\" alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0592\/2619\/4005\/files\/Body-Solid_SLM300G_ProClublineLatPull_MidRowMachine_2.jpg?v=1754332261\"\u003e\u003c\/div\u003e\n\u003ch3\u003eKey Features\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eCable‑swap free operation\u003cbr\u003eThe design allows quick movement between pulldowns and rows without re-routing cables or attaching clips.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eExtra-long overhead bar\u003cbr\u003eChoose from wide, medium, or narrow grips—adaptable to fit your preference and reach. All positions land in a clear pulling path overhead for better alignment.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eAdjustable hold‑down thigh pad\u003cbr\u003eLocks your legs into a stable position, helping you stay seated and aligned even when handling heavier loads.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eDirect 1:1 pulley ratio\u003cbr\u003eEvery pound of weight lifts directly, giving a predictable and balanced feel across every rep.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eCommercial-grade materials\u003cbr\u003eStructural frame built from 2\" × 4\" 11-gauge, 4-side welded steel; cables of aircraft-quality nylon-coated wire; fiberglass-reinforced pulleys; and tear-resistant DuraFirm upholstery.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch3\u003eUser Interface \u0026amp; Experience\u003c\/h3\u003e\n\u003cp\u003eBuilt with simplicity in mind—no tech, no screens, no complication:\u003c\/p\u003e\n\u003col\u003e\n\u003cli\u003e\n\u003cp\u003eSit and secure your thighs under the padded hold-down.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eGrip the overhead bar, select your resistance with the selector pin.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003ePull down to floor level for rowing, or bring the bar toward your chest for pulldowns.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp data-start=\"1597\" data-end=\"1799\"\u003eThe enclosed weight stack is positioned near the frame for a compact design. Fiberglass pulleys and chrome guide rods help maintain consistent cable movement throughout the range of motion.\u003c\/p\u003e\n\u003ch5\u003eOrder Includes\u003c\/h5\u003e\n\u003cp\u003eFully assembled SLM300G lat pull\/mid row machine\u003c\/p\u003e\n\u003cp\u003eSelectorized 210 lb weight stack (standard; optional 310 lb upgrade)\u003c\/p\u003e\n\u003cp\u003eHigh pulley lat bar and low pulley row handle attachment\u003c\/p\u003e\n\u003cp\u003eAdjustable thigh hold‑down pad and seat cushion\u003c\/p\u003e\n\u003cp\u003eInstructional placard for exercise reference\u003c\/p\u003e\n\u003cp\u003eAssembly tools and hardware included\u003c\/p\u003e\n\u003ch5\u003eResources\u003c\/h5\u003e\n\u003ch3\u003e\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0592\/2619\/4005\/files\/SLM300G.pdf?v=1761925245\" target=\"_blank\" rel=\"noopener\"\u003eProduct Manual\u003c\/a\u003e\u003c\/h3\u003e\n\u003ch3\u003e\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0592\/2619\/4005\/files\/SLM300-ST_PDS.pdf?v=1761925245\" target=\"_blank\" rel=\"noopener\"\u003eProduct Data Sheet\u003c\/a\u003e\u003c\/h3\u003e\n\u003ch5\u003eTechnical Specs\u003c\/h5\u003e\n\u003cp\u003eAssembled size: 64″ L × 46″ W × 83″ H\u003c\/p\u003e\n\u003cp\u003eMachine weight: Approximately 444 lb (with 210 lb stack)\u003c\/p\u003e\n\u003cp\u003eFrame: 2\" × 4\", 4‑side welded steel\u003c\/p\u003e\n\u003cp\u003eFinish: Dual powder coating resists chipping and wear\u003c\/p\u003e\n\u003cp\u003eCable: Nylon-coated aircraft-grade\u003c\/p\u003e\n\u003cp\u003ePulleys: Fiberglass-reinforced nylon with V‑groove channels\u003c\/p\u003e\n\u003cp\u003eUpholstery: Double-stitched DuraFirm padding\u003c\/p\u003e\n\u003cp\u003eRatio: 1:1 pulley mapping ensures consistent resistance\u003c\/p\u003e\n\u003ch5\u003eFAQ\u003c\/h5\u003e\n\u003cp\u003eCan I switch exercises without changing cables?\u003cbr\u003eYes—lat pull to seated row transitions happen by changing your grip and rowing towards the floor. No cable swaps needed.\u003c\/p\u003e\n\u003cp\u003eIs it adjustable for different users?\u003cbr\u003eYes. The thigh hold-down pad adjusts quickly, and multiple grip options and seat height allow use by different body types.\u003c\/p\u003e\n\u003cp\u003eDo I need more attachments?\u003cbr\u003eEverything you need is included. It ships with both a wide lat bar and a low-row handle. Other attachments work if compatible with standard cable ends.\u003c\/p\u003e\n\u003cp\u003eWhat if I outgrow the 210 lb stack?\u003cbr\u003eAn optional 310 lb stack upgrade is available at the time of purchase.\u003c\/p\u003e\n\u003cp\u003eWill this fit in a home setup?\u003cbr\u003eYes—the unit’s mid-rise height and relatively compact footprint make it well-suited for garage gyms or studios.\u003c\/p\u003e\n\u003ch5\u003eWarranty\u003c\/h5\u003e\n\u003ch3 data-start=\"927\" data-end=\"958\"\u003eBody-Solid In-Home Lifetime Warranty\u003c\/h3\u003e\n\u003cul data-start=\"959\" data-end=\"1159\"\u003e\n\u003cli data-start=\"959\" data-end=\"999\"\u003e\n\u003cp data-start=\"961\" data-end=\"999\"\u003eFrame \u0026amp; Welds: Lifetime coverage\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1000\" data-end=\"1084\"\u003e\n\u003cp data-start=\"1002\" data-end=\"1084\"\u003ePulleys, Bushings, Bearings, Hardware, Plates, Guide Rods: Lifetime coverage\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1085\" data-end=\"1159\"\u003e\n\u003cp data-start=\"1087\" data-end=\"1159\"\u003eCables, Upholstery, Grips: Lifetime coverage (normal wear applies)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-end=\"764\" data-start=\"731\"\u003eBody-Solid Light Commercial Warranty\u003c\/h3\u003e\n\u003cul data-end=\"920\" data-start=\"765\"\u003e\n\u003cli data-end=\"805\" data-start=\"765\"\u003e\n\u003cp data-end=\"805\" data-start=\"767\"\u003eFrame \u0026amp; Welds: Lifetime coverage\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"860\" data-start=\"806\"\u003e\n\u003cp data-end=\"860\" data-start=\"808\"\u003ePulleys, Bushings, Bearings, Hardware: 3 years\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"920\" data-start=\"861\"\u003e\n\u003cp data-end=\"920\" data-start=\"863\"\u003eCables, Upholstery, Grips, Other Components: 1 year\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Pro Clubline by Body-Solid","offers":[{"title":"210 lbs Stack","offer_id":41613424885845,"sku":"SLM300G\/2","price":2775.0,"currency_code":"USD","in_stock":false},{"title":"310 lbs Stack","offer_id":41613424918613,"sku":"SLM300G\/3","price":2990.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0592\/2619\/4005\/files\/Body-Solid_SLM300G_ProClublineLatPull_MidRowMachine_3.jpg?v=1755197477","url":"https:\/\/shopseravi.com\/products\/body-solid-pro-clubline-lat-pull-mid-row-machine-in-silver","provider":"seravi","version":"1.0","type":"link"}