{"product_id":"body-solid-pro-clubline-glute-ham-developer-in-black","title":"Body-Solid Pro Clubline Glute Ham Developer in Black","description":"\u003ch2\u003eBody-Solid Pro Clubline Glute Ham Developer in Black\u003c\/h2\u003e\n\u003cp\u003eThis robust unit supports a variety of movements—glute ham raises, reverse hyperextensions, back extensions, and even GHD sit-ups—within one compact, intuitive design. It’s clean, professional, \u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eand is designed for a range of lower-body training movements.\u003c\/span\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003cdiv style=\"text-align: right;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0592\/2619\/4005\/files\/Body-Solid_SGH500B_ProClublineGluteHamDeveloper.jpg?v=1754516259\" alt=\"\" width=\"351\" height=\"351\" style=\"margin: 30px 5px 30px 40px; float: right;\"\u003e\u003c\/div\u003e\n\u003cstyle\u003e\n  \/* Tight subtitle under title; extra space before next bullet *\/\n  ul.tidy { padding-left: 1.2rem; margin: 0; }\n  ul.tidy li { margin: 1.4rem 0; }\n  ul.tidy p { margin: 0; }\n  ul.tidy p + p { margin-top: 4px; }\n\u003c\/style\u003e\n\u003ch3\u003eKey Features \u0026amp; Benefits\u003c\/h3\u003e\n\u003cul class=\"tidy\"\u003e\n\u003cli\u003e\n\u003cp\u003eVersatile movement options\u003c\/p\u003e\n\u003cp\u003eFrom glute-ham raises, hip\/back extensions, reverse hypers, to Sorenson holds and GHD sit-ups, this machine supports diverse posterior chain focus.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eAdjustable fit for all users\u003c\/p\u003e\n\u003cp\u003eBuilt-in vertical and horizontal adjustments let you dial in position for any height—ensuring smooth motion and consistent alignment.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eDouble-stitched DuraFirm knee and shin pads \u0026amp; oversized foam rollers\u003c\/p\u003e\n\u003cp\u003eDesigned to remain supportive and comfortable over extended use and repeated sessions.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eBand pegs included\u003c\/p\u003e\n\u003cp\u003eAttach resistance bands or tubes easily to \u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eadd variable resistance or assistance during training.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eIntegrated step and transport wheels\u003c\/p\u003e\n\u003cp\u003eAccess the machine safely, then roll it as needed to clear space—\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eallowing the unit to be repositioned as needed.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eCommercial-grade construction\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eConstructed from 2″×3″ 11-gauge steel tubing and rated for facility use.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch3\u003eUser Interface \u0026amp; Experience\u003c\/h3\u003e\n\u003cp\u003eStep up, set the pad, adjust your shin position, lock your feet, and lean forward or back to begin. \u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eThe motion path is guided by the pad and roller system. The settings lock securely during use, supporting consistent performance for both new and experienced users.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5\u003eOrder Includes\u003c\/h5\u003e\n\u003cul class=\"tidy\"\u003e\n\u003cli\u003e\n\u003cp\u003eBody-Solid SGH500B Glute Ham Developer, fully welded\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eIntegrated footplate step and transport wheels\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eAdjustable DuraFirm knee \u0026amp; shin pads and foam rollers\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eBand pegs for added resistance or assistance\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eAssembly manual and hardware\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cem\u003eNote:\u003c\/em\u003e Weight plates are not required—no stack needed\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch5\u003eResources\u003c\/h5\u003e\n\u003cp\u003e\u003cspan\u003e \u003ciframe style=\"width: 100%; aspect-ratio: 16\/9; border: 0;\" title=\"YouTube video player\" src=\"https:\/\/www.youtube.com\/embed\/AODpe4Arhjk?si=8NDjqOhGcv3ANhKZ\"\u003e\n    \u003c\/iframe\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0592\/2619\/4005\/files\/Body-Solid_ProClub_SGH500_Glute_Ham_Developer_Owner_s_Manual.pdf?v=1761783011\" target=\"_blank\" rel=\"noopener\"\u003e\u003cspan\u003eOwner Manual\u003c\/span\u003e\u003c\/a\u003e\u003c\/h3\u003e\n\u003ch3\u003e\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0592\/2619\/4005\/files\/Body-Solid_Pro_Clubline_Glute_Ham_Developer_SGH500B_Data_Sheet.pdf?v=1761783013\" target=\"_blank\" rel=\"noopener\"\u003e\u003cspan\u003eProduct Data Sheet\u003c\/span\u003e\u003c\/a\u003e\u003c\/h3\u003e\n\u003ch5\u003eTech Specs\u003c\/h5\u003e\n\u003cul class=\"tidy\"\u003e\n\u003cli\u003e\n\u003cp\u003eDimensions\u003c\/p\u003e\n\u003cp\u003e77″ L × 33″ W × 50″ H\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eProduct weight\u003c\/p\u003e\n\u003cp\u003e~136 lb \/ 159 lb shipped assembled\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eAdjustments\u003c\/p\u003e\n\u003cp\u003eVertical and horizontal pad positioning to fit a wide range of users\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch5\u003eFAQ\u003c\/h5\u003e\n\u003cp\u003eCan someone short or tall use this comfortably?\u003cbr\u003eYes—the adjustable pads offer both vertical and horizontal range to suit nearly any user size.\u003c\/p\u003e\n\u003cp\u003eIs this machine stable under load?\u003cbr\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eYes. Built with heavy-duty tubing and bushings, the machine is designed to remain stable during glute-ham raises and reverse hyperextensions.\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eIs setup difficult?\u003cbr\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eThe assembly requires two people. The manual provides instructions, and the built-in wheels and step assist with positioning.\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eCan you add resistance bands?\u003cbr\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eYes. Band pegs at the base allow resistance tubing to be attached for added or assisted tension.\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ch5\u003eWarranty\u003c\/h5\u003e\n\u003ch3 data-start=\"927\" data-end=\"958\"\u003eBody-Solid In-Home Lifetime Warranty\u003c\/h3\u003e\n\u003cul data-start=\"959\" data-end=\"1159\"\u003e\n\u003cli data-start=\"959\" data-end=\"999\"\u003e\n\u003cp data-start=\"961\" data-end=\"999\"\u003eFrame \u0026amp; Welds: Lifetime coverage\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1000\" data-end=\"1084\"\u003e\n\u003cp data-start=\"1002\" data-end=\"1084\"\u003ePulleys, Bushings, Bearings, Hardware, Plates, Guide Rods: Lifetime coverage\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1085\" data-end=\"1159\"\u003e\n\u003cp data-start=\"1087\" data-end=\"1159\"\u003eCables, Upholstery, Grips: Lifetime coverage (normal wear applies)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-end=\"546\" data-start=\"508\"\u003eBody-Solid Pro Clubline Full Commercial Warranty \u003c\/h3\u003e\n\u003cul data-end=\"724\" data-start=\"547\"\u003e\n\u003cli data-end=\"587\" data-start=\"547\"\u003e\n\u003cp data-end=\"587\" data-start=\"549\"\u003eFrame \u0026amp; Welds: Lifetime coverage\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"662\" data-start=\"588\"\u003e\n\u003cp data-end=\"662\" data-start=\"590\"\u003ePulleys, Bushings, Bearings, Hardware, Plates, Guide Rods: 3 years\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"724\" data-start=\"663\"\u003e\n\u003cp data-end=\"724\" data-start=\"665\"\u003eCables, Upholstery, Grips: 1 year (normal wear items)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Pro Clubline by Body-Solid","offers":[{"title":"Default Title","offer_id":41618501369941,"sku":"SGH500B","price":750.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0592\/2619\/4005\/files\/Body-Solid_SGH500B_ProClublineGluteHamDeveloper_3.jpg?v=1755197399","url":"https:\/\/shopseravi.com\/products\/body-solid-pro-clubline-glute-ham-developer-in-black","provider":"seravi","version":"1.0","type":"link"}