{"product_id":"body-solid-powerline-cable-crossover-in-silver","title":"Body-Solid Powerline Cable Crossover in Silver","description":"\u003ch2\u003eBody-Solid Powerline Cable Crossover in Silver\u003c\/h2\u003e\n\u003cp\u003eIf you're looking for a solid, space-efficient cable machine that supports virtually every major movement, the PCCO90X delivers. It’s plate-loaded—meaning you choose your weights—and offers smooth cable motion, full swivel pulley heads, and a compact frame that fits most home gyms. It’s straightforward, dependable, \u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eand designed as a compact training station for home gyms.\u003c\/span\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003cdiv style=\"text-align: right;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0592\/2619\/4005\/files\/Body-Solid_PCCO90X_PowerlineCableCrossover_3.jpg?v=1754500022\" alt=\"Body-Solid PCCO90X Powerline Cable Crossover\" width=\"350\" height=\"350\" style=\"margin: 30px 5px 30px 40px; float: right;\"\u003e\u003c\/div\u003e\n\u003ch3\u003eKey Features \u0026amp; Benefits\u003c\/h3\u003e\n\u003cul style=\"list-style: disc; margin-left: 20px;\"\u003e\n\u003cli style=\"margin-bottom: 18px;\"\u003ePlate-loaded design \u003cbr\u003eCompatible with both 1″ standard plates and optional 2″ Olympic plates. Start training with the weights you already own and expand your setup over time—no built-in stack required.\u003c\/li\u003e\n\u003cli style=\"margin-bottom: 18px;\"\u003eLarge-diameter pulleys \u003cbr\u003eNylon bushings and sealed ball-bearing pulleys swivel over 180°, providing cable guidance from high, mid, or low angles.\u003c\/li\u003e\n\u003cli style=\"margin-bottom: 18px;\"\u003eFull access to all pulley levels \u003cbr\u003eWide and tall frame (about 113″ × 83″) allows reach to high, mid, and low pulley positions for exercises such as flyes, rows, presses, and chops.\u003c\/li\u003e\n\u003cli style=\"margin-bottom: 18px;\"\u003eLightweight footprint \u003cbr\u003eAt just 108 lb assembled, it’s easier to manage than heavier commercial models—while remaining stable during use.\u003c\/li\u003e\n\u003cli style=\"margin-bottom: 18px;\"\u003eIncluded accessories \u003cbr\u003eComes with two cable handles and an ankle strap to provide a basic setup for initial use. Weight plates and collars sold separately.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch3\u003eUser Interface \u0026amp; Experience\u003c\/h3\u003e\n\u003cp\u003eYou load plates on the posts, adjust pulley arms to your preferred height, swivel them into position, grab a handle, and pull. T\u003cspan\u003ehe carriage glides on bushings and pulleys for smooth motion. Switching between angles and movements is straightforward.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5\u003eOrder Includes\u003c\/h5\u003e\n\u003cp\u003eOne PCCO90X Cable Crossover machine, plate-ready\u003c\/p\u003e\n\u003cp\u003eTwo single cable crossover handles, plus an ankle strap\u003c\/p\u003e\n\u003cp\u003eInstruction manual and mounting hardware\u003c\/p\u003e\n\u003cp\u003eNote: Weight plates and collars are not included.\u003c\/p\u003e\n\u003ch5\u003eResources\u003c\/h5\u003e\n\u003cp\u003e\u003cspan\u003e \u003ciframe style=\"width: 100%; aspect-ratio: 16\/9; border: 0;\" title=\"YouTube video player\" src=\"https:\/\/www.youtube.com\/embed\/Y55QU55EGAA?si=B-qguEKuxAuZg6lq\"\u003e\n    \u003c\/iframe\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0592\/2619\/4005\/files\/PCCO90X.pdf?v=1761828850\" target=\"_blank\" rel=\"noopener\"\u003e\u003cspan\u003eProduct Manual\u003c\/span\u003e\u003c\/a\u003e\u003c\/h3\u003e\n\u003ch3\u003e\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0592\/2619\/4005\/files\/PCCO90X_PDS_0320.pdf?v=1761828847\" target=\"_blank\" rel=\"noopener\"\u003e\u003cspan\u003eProduct Data Sheet\u003c\/span\u003e\u003c\/a\u003e\u003c\/h3\u003e\n\u003ch5\u003eTech Specs\u003c\/h5\u003e\n\u003cp\u003eDimensions: approx. 37″ D × 113″ W × 83″ H when assembled\u003c\/p\u003e\n\u003cp\u003eProduct weight: ~108 lb (49 kg)\u003c\/p\u003e\n\u003cp\u003ePulley system: Top and bottom pulleys per side, swivel 180°, gliding on nylon bushings with sealed ball bearings\u003c\/p\u003e\n\u003cp\u003eWeight posts: Accepts both 1″ standard plates and optional Olympic adapter (OAS14)\u003c\/p\u003e\n\u003ch5\u003eFAQ\u003c\/h5\u003e\n\u003cp\u003eIs this stable under loaded use?\u003cbr\u003eYes. The unit is designed to remain stable under load when placed on a flat surface. Anchoring or weighting the base can further increase stability during heavy use.\u003c\/p\u003e\n\u003cp\u003eCan I change between exercises easily?\u003cbr\u003e\u003cspan\u003eYes. The pulley system swivels freely and repositions quickly without the need to swap handles or cables.\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eHow long does assembly take?\u003cbr\u003eAssembly typically requires 2–3 hours with two people. Following the included instructions and tightening bolts after setup is recommended.\u003c\/p\u003e\n\u003ch5\u003eWarranty\u003c\/h5\u003e\n\u003ch3 data-end=\"1613\" data-start=\"1585\"\u003ePowerline by Body-Solid Warranty\u003c\/h3\u003e\n\u003cp\u003e10 Years: Frame\u003c\/p\u003e\n\u003cp\u003e1 Year: Parts\u003c\/p\u003e","brand":"Powerline by Body-Solid","offers":[{"title":"Default Title","offer_id":41618179620949,"sku":"PCCO90X","price":520.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0592\/2619\/4005\/files\/Body-Solid_PCCO90X_PowerlineCableCrossover_9.jpg?v=1755197408","url":"https:\/\/shopseravi.com\/products\/body-solid-powerline-cable-crossover-in-silver","provider":"seravi","version":"1.0","type":"link"}