{"title":"Seated Weight Benches","description":"","products":[{"product_id":"york-barbell-sts-multi-function-power-rack","title":"York Barbell STS Multi-Function Power Rack","description":"\u003ch2\u003eYork Barbell STS Multi-Function Power Rack\u003c\/h2\u003e\n\u003cp data-start=\"812\" data-end=\"1060\"\u003eThe York Barbell STS Multi-Function Power Rack features multiple adjustment options, integrated storage, and built-in safety elements. Its design provides organized functionality for both home and commercial gym spaces.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch3\u003eKey Features \u0026amp; Benefits\u003c\/h3\u003e\n\u003cul style=\"margin: 0; padding-left: 1.2rem;\"\u003e\n\u003cli style=\"margin: 0 0 20px 0;\"\u003e\n\u003cdiv\u003eSmart built-in weight plate storage\u003cbr\u003eScuff-resistant pegs for 45–2.5 lb Olympic plates provide organized plate storage directly on the rack.\u003c\/div\u003e\n\u003c\/li\u003e\n\u003cli style=\"margin: 0 0 20px 0;\"\u003e\n\u003cdiv\u003eCombo-grip pull-up bar with V-shaped center\u003cbr\u003eAn 8 ft, 28 mm knurled pull-up bar with a V-shaped center supports wide, narrow, and neutral grip variations.\u003c\/div\u003e\n\u003c\/li\u003e\n\u003cli style=\"margin: 0 0 20px 0;\"\u003e\n\u003cdiv\u003eAdjustable stainless steel hook-plates\u003cbr\u003eRear uprights include 19 positions, and front uprights include 15 positions, spaced every 3 inches for consistent bar placement.\u003c\/div\u003e\n\u003c\/li\u003e\n\u003cli style=\"margin: 0 0 20px 0;\"\u003e\n\u003cdiv\u003eInterior safety spot arms built in\u003cbr\u003eIntegrated safety spot arms are included to support lifts inside the rack.\u003c\/div\u003e\n\u003c\/li\u003e\n\u003cli style=\"margin: 0 0 20px 0;\"\u003e\n\u003cdiv\u003eBench stringer added in\u003cbr\u003eThe included bench stringer allows direct docking of the York Multi-Function Bench.\u003c\/div\u003e\n\u003c\/li\u003e\n\u003cli style=\"margin: 0 0 20px 0;\"\u003e\n\u003cdiv\u003eVersatile bar holders\u003cbr\u003eDouble bar holders and vertical bar storage give you options to hold your equipment safely when it's not in use.\u003c\/div\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch3\u003eUser Interface \u0026amp; Experience\u003c\/h3\u003e\n\u003cp data-start=\"2773\" data-end=\"2939\"\u003eThe rack allows adjustments for hook positions, bench docking, and plate storage. Each component is designed for straightforward use during training.\u003c\/p\u003e\n\u003ch5\u003eOrder Includes\u003c\/h5\u003e\n\u003cp\u003eYork STS Multi-Function Rack (White frame)\u003c\/p\u003e\n\u003cp\u003eCombo-grip pull-up bar\u003c\/p\u003e\n\u003cp\u003eBench stringer\u003c\/p\u003e\n\u003cp\u003eInterior safety spot arms\u003c\/p\u003e\n\u003cp\u003eDouble bar holders\u003c\/p\u003e\n\u003cp\u003eScuff-resistant weight plate storage pegs\u003c\/p\u003e\n\u003cp\u003eStainless steel hook plates (front \u0026amp; rear)\u003c\/p\u003e\n\u003cp\u003eTwo welded vertical bar holders\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eNote: Multi-Function Bench is sold separately.\u003c\/em\u003e\u003c\/p\u003e\n\u003ch5\u003eResoucres\u003c\/h5\u003e\n\u003ch3\u003e\u003ca rel=\"noopener\" href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0592\/2619\/4005\/files\/York_Barbell_STS_Multi-Function_Rack_54000_55000_Assembly_Diagram.pdf?v=1762128971\" target=\"_blank\"\u003eAssembly Diagram\u003c\/a\u003e\u003c\/h3\u003e\n\u003ch5\u003eTech Specs\u003c\/h5\u003e\n\u003cul\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eFrame construction: 2″ × 3″ and 3″ × 3″ heavy-steel tubing, 11-gauge. \u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eFinish: Powder coated (White) \u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eOverall Dimensions: 76″ L × 67″ W × 96″ H (length × width × height) \u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eInside width between uprights: 42″ \u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eShipping Weight: approx. 444 lbs \u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 dir=\"ltr\"\u003e\u003cspan\u003eIncluded features:\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli dir=\"ltr\" aria-level=\"2\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eCombo-grip pull-up bar (8′ high, 28 mm knurled solid cold-rolled steel with a 135° V-shape center) \u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"2\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eAdjustable stainless steel “hook plates” on the uprights (rear upright adjusts to 19 positions in 3″ increments; front upright adjusts to 15 positions) \u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"2\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eScuff-resistant weight storage pegs for 45, 35, 25, 10, 5, and 2.5 lb plates. \u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"2\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eDual-welded vertical bar holders (for storage of extra bars)\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch5\u003eFAQ\u003c\/h5\u003e\n\u003cp\u003eIs this good for smaller gym setups?\u003cbr\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eYes, with dimensions of 76″ L × 67″ W × 96″ H and built-in storage, it can be used in compact training spaces.\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eCan I safely train alone?\u003cbr\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eThe rack includes interior safety arms and multiple hook positions designed for solo training.\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eIs bar height adjustment easy during a workout?\u003cbr\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eBar height adjustments are available across 3-inch spaced hook plates, allowing setup changes between sets.\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eDoes it feel sturdy?\u003cbr\u003eThe rack is constructed with commercial-grade steel and a powder-coated finish for durability in frequent-use environments.\u003c\/p\u003e\n\u003ch5\u003eWarranty\u003c\/h5\u003e\n\u003ch3 data-end=\"551\" data-start=\"458\"\u003eYork Barbell STS Warranty (Strength Training Systems)\u003c\/h3\u003e\n\u003cul data-end=\"773\" data-start=\"604\"\u003e\n\u003cli data-end=\"626\" data-start=\"604\"\u003e\n\u003cp data-end=\"626\" data-start=\"606\"\u003eFrame: 5 years\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"663\" data-start=\"627\"\u003e\n\u003cp data-end=\"663\" data-start=\"629\"\u003eBearings \/ Bushings: 5 years\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"686\" data-start=\"664\"\u003e\n\u003cp data-end=\"686\" data-start=\"666\"\u003eCables: 1 year\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"741\" data-start=\"687\"\u003e\n\u003cp data-end=\"741\" data-start=\"689\"\u003eUpholstery (wear-through \u0026amp; stitching): 90 days\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"773\" data-start=\"742\"\u003e\n\u003cp data-end=\"773\" data-start=\"744\"\u003eAll Other Parts: 1 year\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"York Barbell","offers":[{"title":"White","offer_id":41839049244757,"sku":"54000","price":2499.0,"currency_code":"USD","in_stock":false},{"title":"Silver","offer_id":41839049277525,"sku":"55000","price":2499.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0592\/2619\/4005\/files\/2-186.jpg?v=1755197806"},{"product_id":"york-barbell-sts-multi-function-bench","title":"York Barbell STS Multi-Function Bench","description":"\u003ch2\u003eYork Barbell STS Multi-Function Bench\u003c\/h2\u003e\n\u003cp data-start=\"587\" data-end=\"773\"\u003eWith sensible design, built-in adjustability, and a professional finish, this bench adapts to a variety of training styles and fits seamlessly into different workout spaces.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch3\u003eKey Features \u0026amp; Benefits\u003c\/h3\u003e\n\u003cul style=\"margin: 0; padding-left: 1.2rem;\"\u003e\n\u003cli style=\"margin: 0 0 16px 0;\"\u003e\n\u003cdiv\u003eSix adjustable seat positions\u003cbr\u003eSeat adjustments allow positioning across six angles, accommodating different exercises and body sizes.\u003c\/div\u003e\n\u003c\/li\u003e\n\u003cli style=\"margin: 0 0 16px 0;\"\u003e\n\u003cdiv\u003eSolid construction with lasting finish\u003cbr\u003eThe powder-coated frame is designed to resist wear from repeated use.\u003c\/div\u003e\n\u003c\/li\u003e\n\u003cli style=\"margin: 0 0 16px 0;\"\u003e\n\u003cdiv\u003eComfort that endures session after session\u003cbr\u003eDense foam padding with commercial upholstery is designed to provide long-term support during repeated use.\u003c\/div\u003e\n\u003c\/li\u003e\n\u003cli style=\"margin: 0 0 16px 0;\"\u003e\n\u003cdiv\u003eSmart footrest design with durable guards\u003cbr\u003ePlastic wear guards protect the footrest from scuffing.\u003c\/div\u003e\n\u003c\/li\u003e\n\u003cli style=\"margin: 0 0 16px 0;\"\u003e\n\u003cdiv\u003eTidy, compact footprint\u003cbr\u003eAt roughly 48″ long, 22″ wide, and 30″ tall, this bench fits comfortably into home gyms, studios, school weight rooms, or anywhere space matters.\u003c\/div\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch3\u003eUser Interface \u0026amp; Experience\u003c\/h3\u003e\n\u003cp\u003eNo need for fiddly settings or tools—just adjust the seat with a quick move, find your position, and you're ready. The bench provides a stable platform for pressing, shrugs, and overhead exercises.\u003c\/p\u003e\n\u003ch5\u003eOrder Includes\u003c\/h5\u003e\n\u003cp\u003eOne York Barbell STS Multi-Function Bench\u003c\/p\u003e\n\u003cp\u003eFully assembled seatback and adjustable seat\u003c\/p\u003e\n\u003cp\u003eFootrest with wear guards\u003c\/p\u003e\n\u003cp\u003eAssembly hardware and instructions (some setup required)\u003c\/p\u003e\n\u003ch5\u003eResources\u003c\/h5\u003e\n\u003ch3\u003e\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0592\/2619\/4005\/files\/York_Barbell_STS_Multi-Purpose_Bench_54037_55037_Assembly_Diagram.pdf?v=1762126569\" rel=\"noopener\" target=\"_blank\"\u003eProduct Manual\u003c\/a\u003e\u003c\/h3\u003e\n\u003ch5\u003eTech Specs\u003c\/h5\u003e\n\u003cp\u003eFrame: 11-gauge steel, powder-coated (white or silver)\u003c\/p\u003e\n\u003cp\u003eUpholstery: Commercial-grade with dense, contoured foam padding\u003c\/p\u003e\n\u003cp\u003eFootrest: Included with wear guards\u003c\/p\u003e\n\u003cp\u003eSeat Positions: Six selectable placements for personalized fit\u003c\/p\u003e\n\u003cp\u003eDimensions: Approx. 48″ L × 22″ W × 30″ H\u003c\/p\u003e\n\u003cp\u003eWeight: Around 88 lbs\u003c\/p\u003e\n\u003ch5\u003eFAQ\u003c\/h5\u003e\n\u003cp\u003eIs it durable enough for frequent use?\u003cbr\u003eYes. It is built from 11-gauge steel with commercial-grade upholstery suitable for repeated use.\u003c\/p\u003e\n\u003cp\u003eCan it fit in a smaller gym or training area?\u003cbr\u003eYes. Its compact size allows it to fit into smaller gyms or training areas while still supporting a variety of exercises.\u003c\/p\u003e\n\u003cp\u003eAre the seat settings easy to adjust?\u003cbr\u003eYes. The six adjustment positions are designed for quick changes between exercises.\u003c\/p\u003e\n\u003cp\u003eIs assembly difficult?\u003cbr\u003eIt's designed for bolt-together setup. You’ll get all the parts and guidance you need to get it ready with minimal effort.\u003c\/p\u003e\n\u003ch5\u003eWarranty\u003c\/h5\u003e\n\u003ch3 data-start=\"458\" data-end=\"551\"\u003eYork Barbell STS Warranty (Strength Training Systems)\u003c\/h3\u003e\n\u003cul data-start=\"604\" data-end=\"773\"\u003e\n\u003cli data-start=\"604\" data-end=\"626\"\u003e\n\u003cp data-start=\"606\" data-end=\"626\"\u003eFrame: 5 years\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"627\" data-end=\"663\"\u003e\n\u003cp data-start=\"629\" data-end=\"663\"\u003eBearings \/ Bushings: 5 years\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"664\" data-end=\"686\"\u003e\n\u003cp data-start=\"666\" data-end=\"686\"\u003eCables: 1 year\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"687\" data-end=\"741\"\u003e\n\u003cp data-start=\"689\" data-end=\"741\"\u003eUpholstery (wear-through \u0026amp; stitching): 90 days\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"742\" data-end=\"773\"\u003e\n\u003cp data-start=\"744\" data-end=\"773\"\u003eAll Other Parts: 1 year\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"York Barbell","offers":[{"title":"White Frame","offer_id":41533942628437,"sku":"54037","price":639.0,"currency_code":"USD","in_stock":false},{"title":"Silver Frame","offer_id":41533942661205,"sku":"55037","price":639.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0592\/2619\/4005\/files\/2-197.jpg?v=1755197795"},{"product_id":"tag-fitness-utility-bench-in-black","title":"TAG Fitness Utility Bench in Black","description":"\u003ch2\u003eTAG Fitness Utility Bench in Black\u003c\/h2\u003e\n\u003cp data-end=\"863\" data-start=\"708\"\u003eThe TAG Fitness Seated Utility Bench is designed for pressing and seated movements, providing a compact, stable setup for home or studio gyms.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch3\u003eKey Features\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli style=\"margin-bottom: 24px;\"\u003e\n\u003cdiv\u003eLow Seat Design for Stability\u003cbr\u003eThe low seat design enhances stability during pressing and lifting movements.\u003c\/div\u003e\n\u003c\/li\u003e\n\u003cli style=\"margin-bottom: 24px;\"\u003e\n\u003cdiv\u003eIdeal 95° Seat-to-Back Angle\u003cbr\u003eOffers a natural, upright position that feels balanced and comfortable without over-tilting.\u003c\/div\u003e\n\u003c\/li\u003e\n\u003cli style=\"margin-bottom: 24px;\"\u003e\n\u003cdiv\u003eCommercial-Grade Frame with Tough Powder Coat\u003cbr\u003eBuilt for frequent use with a powder-coated frame suitable for both home and light commercial environments.\u003c\/div\u003e\n\u003c\/li\u003e\n\u003cli style=\"margin-bottom: 24px;\"\u003e\n\u003cdiv\u003eComfortable, Durable Upholstery\u003cbr\u003eCushioned with commercial-grade foam that stands up to wear, yet stays easy to maintain.\u003c\/div\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch3\u003eUser Interface \u0026amp; Experience\u003c\/h3\u003e\n\u003cp data-end=\"1704\" data-start=\"1575\"\u003eIts fixed angle and solid frame provide reliable support for seated presses, dumbbell work, or resting between sets.\u003c\/p\u003e\n\u003ch5\u003eOrder Includes\u003c\/h5\u003e\n\u003cp\u003e1 × TAG Fitness Seated Utility Bench (Black)\u003c\/p\u003e\n\u003cp\u003eAssembly hardware and instructions for easy setup\u003c\/p\u003e\n\u003ch5\u003eResources\u003c\/h5\u003e\n\u003ch3\u003e\u003ca rel=\"noopener\" href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0592\/2619\/4005\/files\/BNCH-UBG8032UB-Manual.pdf?v=1762115849\" target=\"_blank\"\u003eProduct Manual\u003c\/a\u003e\u003c\/h3\u003e\n\u003ch5\u003eTech Specs\u003c\/h5\u003e\n\u003cp\u003eDimensions: 36″ H × 31″ W × 32″ L\u003c\/p\u003e\n\u003cp\u003eWeight: 44 lbs\u003c\/p\u003e\n\u003cp\u003eSeat Pad Size: 12″ W × 15″ D\u003c\/p\u003e\n\u003cp\u003eMax Weight Capacity: Up to 600 lbs\u003c\/p\u003e\n\u003cp\u003eFrame Finish: Black powder coat \u003c\/p\u003e\n\u003ch5\u003eFAQ\u003c\/h5\u003e\n\u003cp\u003eWill it feel steady on the floor?\u003cbr\u003eYes—the low seat and solid frame are designed to provide stability during seated movements.\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eIs it comfortable to use?\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eYes—the padded seat and backrest provide support during longer sessions.\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eWill it hold up with frequent use?\u003cbr\u003eYes—it is constructed with durable materials and includes a warranty.\u003c\/p\u003e\n\u003cp\u003eDo I need tools or help to assemble?\u003cbr\u003eIt arrives ready for simple assembly. You’ll have it set up with common tools in no time, and all hardware is included.\u003c\/p\u003e\n\u003ch5\u003eWarranty\u003c\/h5\u003e\n\u003ch4 data-end=\"751\" data-start=\"715\"\u003eTAG Fitness Benches, Power \u0026amp; Storage Racks\u003c\/h4\u003e\n\u003cul data-end=\"831\" data-start=\"752\"\u003e\n\u003cli data-end=\"781\" data-start=\"752\"\u003e\n\u003cp data-end=\"781\" data-start=\"754\"\u003eFrame\/Welds: 10 years\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"803\" data-start=\"782\"\u003e\n\u003cp data-end=\"803\" data-start=\"784\"\u003eParts: 1 year\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"831\" data-start=\"804\"\u003e\n\u003cp data-end=\"831\" data-start=\"806\"\u003eUpholstery: 90 days\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"TAG Fitness","offers":[{"title":"Default Title","offer_id":41534291116117,"sku":"BNCH-UB","price":319.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0592\/2619\/4005\/files\/Untitled-design-11-2.jpg?v=1755197767"},{"product_id":"body-solid-seated-utility-stool-in-black","title":"Body-Solid Seated Utility Stool in Black","description":"\u003ch2\u003eBody-Solid Seated Utility Stool in Black\u003c\/h2\u003e\n\u003cp data-end=\"1276\" data-start=\"1064\"\u003eThe Body-Solid GST20B Seated Utility Bench is designed for stable seated strength training. Its compact frame and padded support help maintain posture during shoulder presses, curls, or triceps work.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch3\u003eKey Features\u003c\/h3\u003e\n\u003cul style=\"padding-left: 1.2rem; margin: 0;\"\u003e\n\u003cli style=\"margin: 0 0 22px;\"\u003e\n\u003cp style=\"margin: 0;\"\u003eBuilt for Comfort and Stability\u003cbr\u003eFeatures thick, double-stitched DuraFirm padding designed to provide consistent support during workouts.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"margin: 0 0 22px;\"\u003e\n\u003cp style=\"margin: 0;\"\u003eSolid Frame, Secure Foundation\u003cbr\u003eBuilt from 12-gauge steel with 2″ × 2″ and 2″ × 3″ tubing, along with a wide base for added stability during use.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"margin: 0 0 22px;\"\u003e\n\u003cp style=\"margin: 0;\"\u003ePromotes Aligned Posture\u003cbr\u003eDesigned with an upright back support to help maintain alignment during shoulder presses, curls, and triceps extensions.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"margin: 0 0 22px;\"\u003e\n\u003cp style=\"margin: 0;\"\u003eVersatile for All Seated Workouts\u003c\/p\u003e\n\u003cp style=\"margin: 2px 0 0;\"\u003eWorks seamlessly in a power rack for barbell exercises or as a standalone station for dumbbells.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"margin: 0 0 22px;\"\u003e\n\u003cp style=\"margin: 0;\"\u003eLight, Yet Tough and Reliable\u003c\/p\u003e\n\u003cp style=\"margin: 2px 0 0;\"\u003eAt about 30 lb and compact dimensions (28″ L × 28″ W × 46″ H), it’s easy to move and fits small to large spaces—yet built with commercial-grade durability.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch3\u003eUser Interface \u0026amp; Experience\u003c\/h3\u003e\n\u003cp data-end=\"3098\" data-start=\"2959\"\u003eThe GST20B is straightforward to use, with wide seat and back pads that provide consistent support for a variety of exercises.\u003c\/p\u003e\n\u003ch5\u003eOrder Includes\u003c\/h5\u003e\n\u003cp\u003eBody-Solid GST20B Seated Utility Bench with DuraFirm padding\u003c\/p\u003e\n\u003cp\u003eRugged steel frame and wide-base support\u003c\/p\u003e\n\u003cp\u003eAssembly hardware and clear instructions\u003c\/p\u003e\n\u003ch5\u003eResources\u003c\/h5\u003e\n\u003cp\u003e\u003cspan\u003e \u003ciframe style=\"width: 100%; aspect-ratio: 16\/9; border: 0;\" title=\"YouTube video player\" src=\"https:\/\/www.youtube.com\/embed\/wfLRuNuFtHM?si=kc7BTwuXGjmidV1T\"\u003e\n    \u003c\/iframe\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0592\/2619\/4005\/files\/GST20.pdf?v=1762012503\" target=\"_blank\" rel=\"noopener\"\u003e\u003cspan\u003eProduct Manual\u003c\/span\u003e\u003c\/a\u003e\u003c\/h3\u003e\n\u003ch3\u003e\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0592\/2619\/4005\/files\/GST20B_PDS_0824.pdf?v=1762012502\" target=\"_blank\" rel=\"noopener\"\u003e\u003cspan\u003eProduct Data Sheet\u003c\/span\u003e\u003c\/a\u003e\u003c\/h3\u003e\n\u003ch5\u003eTech Specs\u003c\/h5\u003e\n\u003cp\u003eWeight: ~30 lb\u003c\/p\u003e\n\u003cp\u003eDimensions: 28″ L × 28″ W × 46″ H\u003c\/p\u003e\n\u003cp\u003eFrame: 12-gauge high-tensile steel (2″ × 2″ \u0026amp; 2″ × 3″)\u003c\/p\u003e\n\u003cp\u003ePadding: Thick, double-stitched DuraFirm upholstery\u003cbr\u003e\u003c\/p\u003e\n\u003ch5\u003eFAQ\u003c\/h5\u003e\n\u003cp\u003eIs assembly manageable?\u003cbr\u003eEverything arrives with clear instructions and lightweight packaging, so you can set it up easily and start using it almost immediately.\u003c\/p\u003e\n\u003cp\u003eIs it sturdy enough for heavy sets or dynamic motion?\u003cbr\u003eThe 12-gauge steel frame and wide base are designed to provide stability during both lighter and heavier training sessions.\u003c\/p\u003e\n\u003cp\u003eWill it fit in a small home gym setup?\u003cbr\u003eYes—its compact footprint and manageable weight make it easy to fit into tight spots or move around when needed.\u003c\/p\u003e\n\u003cp\u003eIs it built for long-term use, even in busier settings?\u003cbr\u003eIt is rated for both home and light commercial use applications.\u003c\/p\u003e\n\u003ch5\u003eWarranty\u003c\/h5\u003e\n\u003ch3 data-start=\"927\" data-end=\"958\"\u003eBody-Solid In-Home Lifetime Warranty\u003c\/h3\u003e\n\u003cul data-start=\"959\" data-end=\"1159\"\u003e\n\u003cli data-start=\"959\" data-end=\"999\"\u003e\n\u003cp data-start=\"961\" data-end=\"999\"\u003eFrame \u0026amp; Welds: Lifetime coverage\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1000\" data-end=\"1084\"\u003e\n\u003cp data-start=\"1002\" data-end=\"1084\"\u003ePulleys, Bushings, Bearings, Hardware, Plates, Guide Rods: Lifetime coverage\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1085\" data-end=\"1159\"\u003e\n\u003cp data-start=\"1087\" data-end=\"1159\"\u003eCables, Upholstery, Grips: Lifetime coverage (normal wear applies)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-end=\"546\" data-start=\"508\"\u003eBody-Solid Light Commercial Warranty\u003c\/h3\u003e\n\u003cul data-end=\"724\" data-start=\"547\"\u003e\n\u003cli data-end=\"587\" data-start=\"547\"\u003e\n\u003cp data-end=\"587\" data-start=\"549\"\u003eFrame \u0026amp; Welds: Lifetime coverage\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"662\" data-start=\"588\"\u003e\n\u003cp data-end=\"662\" data-start=\"590\"\u003ePulleys, Bushings, Bearings, Hardware, Plates, Guide Rods: 3 years\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"724\" data-start=\"663\"\u003e\n\u003cp data-end=\"724\" data-start=\"665\"\u003eCables, Upholstery, Grips: 1 year (normal wear items)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Body-Solid","offers":[{"title":"Default Title","offer_id":41535274156117,"sku":"GST20B","price":235.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0592\/2619\/4005\/files\/3-64_57c3e479-d877-4f2b-a698-2b8b713a1227.jpg?v=1755197655"},{"product_id":"body-solid-pro-clubline-bench-rack-combo-in-silver","title":"Body-Solid Pro Clubline Bench-Rack Combo in Silver","description":"\u003ch2\u003eBody-Solid Pro Clubline Bench-Rack Combo in Silver\u003c\/h2\u003e\n\u003cp\u003eThe Body-Solid SDIB370 Pro Clubline Bench Rack Combo delivers both a robust squat rack and an adjustable bench—packed into a compact, dependable package. It brings the gym-quality experience to your home or facility so you can train with confidence, comfort, and clarity.\u003c\/p\u003e\n\u003chr\u003e\n\u003cdiv style=\"text-align: right;\"\u003e\u003cimg height=\"349\" width=\"349\" style=\"margin: 30px 5px 30px 40px; float: right;\" alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0592\/2619\/4005\/files\/compressed-Body-Solid_SDIB370_ProClubBenchRackCombo.jpg?v=1754667039\"\u003e\u003c\/div\u003e\n\u003ch3\u003eKey Features \u0026amp; Benefits\u003c\/h3\u003e\n\u003cul style=\"padding-left: 1.25rem; margin: 0;\"\u003e\n\u003cli style=\"margin: 0px 0px 22px;\"\u003e\n\u003cp style=\"margin: 0 0 4px;\"\u003eSpace-efficient two-in-one setup\u003c\/p\u003e\nCombines bench pressing, squatting, and shoulder pressing within a well-sized footprint—ideal for tighter spaces.\u003c\/li\u003e\n\u003cli style=\"margin: 0px 0px 22px;\"\u003e\n\u003cp style=\"margin: 0 0 4px;\"\u003eNatural movement built in\u003c\/p\u003e\nThe rack’s 7° reverse pitch aligns with your body's lifting path, making lifts feel smooth and intuitive.\u003c\/li\u003e\n\u003cli style=\"margin: 0px 0px 22px;\"\u003e\n\u003cp style=\"margin: 0 0 4px;\"\u003e11-gauge steel\u003cbr\u003eCrafted from 2\" × 3\", 11-gauge steel with welded construction for stability and strength.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"margin: 0px 0px 22px;\"\u003e\n\u003cp style=\"margin: 0 0 4px;\"\u003e14-Position Gun Rack\u003cbr\u003e14-position gun rack with smooth bar placement and 17″ safety bars for consistent support.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"margin: 0px 0px 22px;\"\u003e\n\u003cp style=\"margin: 0 0 4px;\"\u003eTidy plate storage built in\u003c\/p\u003e\nFour Olympic horns keep your weights organized and in easy reach—no clutter, no disruption.\u003c\/li\u003e\n\u003cli style=\"margin: 0px 0px 22px;\"\u003e\n\u003cp style=\"margin: 0 0 4px;\"\u003eVersatile, comfortable bench\u003c\/p\u003e\nThe included adjustable bench features independent seat\/back adjustments for flat, incline, and decline setups—and wheels for easy repositioning.\u003c\/li\u003e\n\u003cli style=\"margin: 0px 0px 22px;\"\u003e\n\u003cp style=\"margin: 0 0 4px;\"\u003eBuilt to last—and supported\u003c\/p\u003e\n\u003cspan\u003eConstructed from durable materials and backed by a manufacturer’s warranty for both home and commercial use.\u003c\/span\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch3\u003eUser Interface \u0026amp; Experience\u003c\/h3\u003e\n\u003cp\u003eFrom setting the bench angle to walking the bar into position and pressing or squatting—it all clicks into place. Patients is replaced with confidence, adjustments are nimble, and the setup feels intuitive enough to let you focus fully on lifting.\u003c\/p\u003e\n\u003ch5\u003eOrder Includes\u003c\/h5\u003e\n\u003cp\u003eMulti-Press Rack (squat stand)\u003c\/p\u003e\n\u003cp\u003eAdjustable Utility Bench\u003c\/p\u003e\n\u003cp\u003e17″ Safety Spotter Arms\u003c\/p\u003e\n\u003cp\u003eIntegrated Olympic Plate Storage Posts\u003c\/p\u003e\n\u003ch5\u003eReasources\u003c\/h5\u003e\n\u003ch3\u003e\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0592\/2619\/4005\/files\/Body-Solid_ProClub_SDIB370_Bench_Rack_Combo_Data_Sheet.pdf?v=1761754421\" target=\"_blank\" rel=\"noopener\"\u003eProduct Data Sheet\u003c\/a\u003e\u003c\/h3\u003e\n\u003ch5\u003eTech Specs\u003c\/h5\u003e\n\u003cp\u003eFootprint: ~78″ L × 65″ W × 74″ H\u003c\/p\u003e\n\u003cp\u003eWeight Capacity: Over 1,000 lb tested\u003c\/p\u003e\n\u003cp\u003eSteel Tube: 2″ × 3″, 11-gauge, all-welded\u003c\/p\u003e\n\u003cp\u003eBench Adjustments:\u003c\/p\u003e\n\u003cp\u003eBack Pad: Decline (–18°), Flat, 15°, 30°, 45°, 60°, 80°\u003c\/p\u003e\n\u003cp\u003eSeat Pad: Flat, 10°, 18°\u003c\/p\u003e\n\u003cp\u003eBench Height (flat): 18″\u003c\/p\u003e\n\u003ch5\u003eFAQ\u003c\/h5\u003e\n\u003cp\u003eWill this fit a small home gym?\u003cbr\u003eYes—it packs multiple station functions into a streamlined design that stays stable without taking over your room.\u003c\/p\u003e\n\u003cp\u003eIs it safe to train solo?\u003cbr\u003eYes. Wide safeties and multiple bar placement options provide support for solo pressing and squatting.\u003c\/p\u003e\n\u003cp\u003eCan I adapt it as my training evolves?\u003cbr\u003eYes—the bench and rack are versatile enough to handle barbell flows, bench sets, and even accessory work down the road.\u003c\/p\u003e\n\u003ch5\u003eWarranty\u003c\/h5\u003e\n\u003ch3 data-start=\"927\" data-end=\"958\"\u003eBody-Solid In-Home Lifetime Warranty\u003c\/h3\u003e\n\u003cul data-start=\"959\" data-end=\"1159\"\u003e\n\u003cli data-start=\"959\" data-end=\"999\"\u003e\n\u003cp data-start=\"961\" data-end=\"999\"\u003eFrame \u0026amp; Welds: Lifetime coverage\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1000\" data-end=\"1084\"\u003e\n\u003cp data-start=\"1002\" data-end=\"1084\"\u003ePulleys, Bushings, Bearings, Hardware, Plates, Guide Rods: Lifetime coverage\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1085\" data-end=\"1159\"\u003e\n\u003cp data-start=\"1087\" data-end=\"1159\"\u003eCables, Upholstery, Grips: Lifetime coverage (normal wear applies)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eFor more details, \u003ca href=\"https:\/\/primal-fitness.shop\/pages\/body-solid-in-home-lifetime-warranty\"\u003eclick here to learn more\u003c\/a\u003e\u003c\/p\u003e\n\u003ch3 data-end=\"546\" data-start=\"508\"\u003eBody-Solid Pro Clubline Full Commercial Warranty\u003c\/h3\u003e\n\u003cul data-end=\"724\" data-start=\"547\"\u003e\n\u003cli data-end=\"587\" data-start=\"547\"\u003e\n\u003cp data-end=\"587\" data-start=\"549\"\u003eFrame \u0026amp; Welds: Lifetime coverage\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"662\" data-start=\"588\"\u003e\n\u003cp data-end=\"662\" data-start=\"590\"\u003ePulleys, Bushings, Bearings, Hardware, Plates, Guide Rods: 3 years\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"724\" data-start=\"663\"\u003e\n\u003cp data-end=\"724\" data-start=\"665\"\u003eCables, Upholstery, Grips: 1 year (normal wear items)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eFor more details, \u003ca href=\"https:\/\/primal-fitness.shop\/pages\/body-solid-pro-clubline-full-commercial-warranty\"\u003eclick here to learn more\u003c\/a\u003e\u003c\/p\u003e","brand":"Pro Clubline by Body-Solid","offers":[{"title":"Default Title","offer_id":41620422066261,"sku":"SDIB370","price":1155.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0592\/2619\/4005\/files\/compressed-Body-Solid_SDIB370_ProClubBenchRackCombo_2.jpg?v=1755197340"}],"url":"https:\/\/shopseravi.com\/collections\/seated-weight-benches-1.oembed","provider":"seravi","version":"1.0","type":"link"}