{"title":"Back Machines","description":"","products":[{"product_id":"tag-fitness-45-hyperextension-bench-in-black","title":"TAG Fitness 45° Hyperextension Bench in Black","description":"\u003ch2\u003eTAG Fitness 45° Hyperextension Bench in Black\u003c\/h2\u003e\n\u003cp\u003eIt brings stability, adjustability, and ease—whether you're working out solo or using a shared space—\u003cspan\u003eso every rep is supported with stability and proper positioning.\u003c\/span\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003ch3\u003eKey Features\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli style=\"margin-bottom: 24px;\"\u003e\n\u003cdiv\u003eAdjustable to Six Angles\u003cbr\u003eAllowing you to adjust the bench tilt for comfort and range of motion.\u003c\/div\u003e\n\u003c\/li\u003e\n\u003cli style=\"margin-bottom: 24px;\"\u003e\n\u003cdiv\u003eRear Transport Wheels\u003cbr\u003eNeed to shift it for space or storage? Just grab and roll—no heavy lifting involved.\u003c\/div\u003e\n\u003c\/li\u003e\n\u003cli style=\"margin-bottom: 24px;\"\u003e\n\u003cdiv\u003eFully Adjustable Thigh Pads\u003cbr\u003eAdapts easily to different heights, helping you stay steady and secure during your movement.\u003c\/div\u003e\n\u003c\/li\u003e\n\u003cli style=\"margin-bottom: 24px;\"\u003e\n\u003cdiv\u003eHeavy-Duty Steel Frame with Black Powder Coat Finish\u003cbr\u003eResists moisture and surface wear, supporting long-term use.\u003c\/div\u003e\n\u003c\/li\u003e\n\u003cli style=\"margin-bottom: 24px;\"\u003e\n\u003cdiv\u003eSplit Pad Design with Comfortable Upholstery\u003cbr\u003eProvides stable, cushioned support during positioning and movement.\u003c\/div\u003e\n\u003c\/li\u003e\n\u003cli style=\"margin-bottom: 24px;\"\u003e\n\u003cdiv\u003eCompact and Commercial-Grade\u003cbr\u003eDesigned for home gyms, fitness studios, or more demanding setups—without demanding excess space.\u003c\/div\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch3\u003eUser Interface \u0026amp; Experience\u003c\/h3\u003e\n\u003cp\u003eThis bench isn’t complicated. A\u003cspan\u003edjust the angle with a pull-pin, set your thigh pads, position yourself, and begin. The compact design makes it a practical fit for home or shared gym areas.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5\u003eOrder Includes\u003c\/h5\u003e\n\u003cp\u003e1 × TAG Fitness 45-Degree Hyperextension Bench (in Black)\u003c\/p\u003e\n\u003cp\u003eBuilt-in transport wheels\u003c\/p\u003e\n\u003cp\u003eAdjustable thigh pad assembly\u003c\/p\u003e\n\u003cp\u003eAssembly instructions\u003c\/p\u003e\n\u003ch5\u003eResources\u003c\/h5\u003e\n\u003ch3\u003e\u003ca rel=\"noopener\" href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0592\/2619\/4005\/files\/BNCH-HYPG8057HP-hyperextension-Manual.pdf?v=1762115704\" target=\"_blank\"\u003eProduct Manual\u003c\/a\u003e\u003c\/h3\u003e\n\u003ch5\u003eTech Specs\u003c\/h5\u003e\n\u003cp\u003eAngles: 6 adjustable settings for personalized positioning\u003c\/p\u003e\n\u003cp\u003eSize: Approximately 46″ H × 25″ W × 57″ L\u003c\/p\u003e\n\u003cp\u003eWeight: Around 87 lbs\u003c\/p\u003e\n\u003cp\u003eFrame: Heavy-duty steel with a powder-coated black finish\u003c\/p\u003e\n\u003cp\u003eUpholstery: Commercial-rated padding with a split design for added comfort\u003c\/p\u003e\n\u003cp\u003eMobility: Equipped with rear transport wheels\u003c\/p\u003e\n\u003ch5\u003eFAQ\u003c\/h5\u003e\n\u003cp\u003eWill it fit in a small home gym?\u003cbr\u003eYes—it’s compact but fully functional, making efficient use of floor space.\u003c\/p\u003e\n\u003cp\u003eIs it stable for regular use?\u003cbr\u003eYes—it is built with heavy-duty steel and a stable frame designed for consistent use.\u003c\/p\u003e\n\u003cp\u003eHow hard is assembly?\u003cbr\u003eAssembly is straightforward and guided by included instructions—it’s manageable with basic tools.\u003c\/p\u003e\n\u003cp\u003eWill the upholstery hold up over time?\u003cbr\u003eIt’s made from commercial-grade materials.\u003c\/p\u003e\n\u003ch5\u003eWarranty\u003c\/h5\u003e\n\u003ch3 data-start=\"715\" data-end=\"751\"\u003eTAG Fitness Benches, Power \u0026amp; Storage Racks\u003c\/h3\u003e\n\u003cul data-start=\"752\" data-end=\"831\"\u003e\n\u003cli data-start=\"752\" data-end=\"781\"\u003e\n\u003cp data-start=\"754\" data-end=\"781\"\u003eFrame\/Welds: 10 years\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"782\" data-end=\"803\"\u003e\n\u003cp data-start=\"784\" data-end=\"803\"\u003eParts: 1 year\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"804\" data-end=\"831\"\u003e\n\u003cp data-start=\"806\" data-end=\"831\"\u003eUpholstery: 90 days\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"TAG Fitness","offers":[{"title":"Default Title","offer_id":41534297473109,"sku":"BNCH-HYP","price":839.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0592\/2619\/4005\/files\/Untitled-design-12-1.jpg?v=1755197766"},{"product_id":"body-solid-45-back-hyperextension-bench-in-black","title":"Body-Solid 45° Back Hyperextension Bench in Black","description":"\u003ch2\u003eBody-Solid 45° Back Hyperextension Bench in Black\u003c\/h2\u003e\n\u003cp data-start=\"756\" data-end=\"1012\"\u003eThe Body-Solid 45° Hyperextension Bench features an angled design that provides stable support for targeted back and core training. Its sturdy construction and compact dimensions make it suitable for both home gyms and light commercial spaces.\u003c\/p\u003e\n\u003chr\u003e\n\u003cdiv style=\"text-align: right;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0592\/2619\/4005\/files\/2-19_07ef4b65-9c71-478c-9f77-22b902f02e9b.jpg?v=1752258774\" alt=\"Body-Solid 45° Hyperextension Bench\" width=\"352\" height=\"352\" style=\"margin: 20px 5px 20px 40px; float: right;\"\u003e\u003c\/div\u003e\n\u003ch3\u003eKey Features \u0026amp; Benefits\u003c\/h3\u003e\n\u003cul style=\"padding-left: 20px; list-style: disc;\"\u003e\n\u003cli style=\"margin-bottom: 24px;\"\u003e\n\u003cdiv\u003ePrecisely Angled 45° Platform\u003cbr\u003eThe 45° angle positions the body for controlled movement compared to a flat setup, supporting a natural range of motion during training.\u003c\/div\u003e\n\u003c\/li\u003e\n\u003cli style=\"margin-bottom: 24px;\"\u003e\n\u003cdiv\u003eThick DuraFirm Pads (3″)\u003cbr\u003eThree-inch DuraFirm pads provide firm cushioning designed for stability and long-term comfort during training.\u003c\/div\u003e\n\u003c\/li\u003e\n\u003cli style=\"margin-bottom: 24px;\"\u003e\n\u003cdiv\u003eHeavy-Duty 2\" × 3\" Steel Frame\u003cbr\u003eThe 2\" × 3\" heavy-gauge steel frame provides a stable base suitable for consistent use in different settings.\u003c\/div\u003e\n\u003c\/li\u003e\n\u003cli style=\"margin-bottom: 24px;\"\u003e\n\u003cdiv\u003ePop-Pin Adjustable Pads\u003cbr\u003eTailor the fit for your height—pop-pin thigh pads slide from 35\" to 44\", so it's as much your fit as your routine.\u003c\/div\u003e\n\u003c\/li\u003e\n\u003cli style=\"margin-bottom: 24px;\"\u003e\n\u003cdiv\u003eCompact, Thoughtful Dimensions\u003cbr\u003eMeasuring 53\" L × 29\" W × 36\" H and weighing around 68 lbs, it’s big enough to feel secure—yet compact enough for tighter spaces.\u003c\/div\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch3\u003eUser Interface \u0026amp; Experience\u003c\/h3\u003e\n\u003cp data-start=\"2620\" data-end=\"2830\"\u003eThe bench is designed for straightforward use. Users position their torso on the pad and secure their legs at the adjustable thigh pad, with the setup intended to support controlled training movements.\u003c\/p\u003e\n\u003ch5\u003eOrder Includes\u003c\/h5\u003e\n\u003cp\u003eOne Body-Solid GHYP345 45° Hyperextension Bench (Black)\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eNote: Attachment weights or accessories are sold separately.\u003c\/em\u003e\u003c\/p\u003e\n\u003ch5\u003eResources\u003c\/h5\u003e\n\u003cp\u003e\u003cspan\u003e \u003ciframe style=\"width: 100%; aspect-ratio: 16\/9; border: 0;\" title=\"YouTube video player\" src=\"https:\/\/www.youtube.com\/embed\/rK4HZp7rIwg?si=dhkvUm1eLfd6NzDA\"\u003e\n    \u003c\/iframe\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0592\/2619\/4005\/files\/GHYP345.pdf?v=1762030656\" target=\"_blank\" rel=\"noopener\"\u003e\u003cspan\u003eProduct Manual\u003c\/span\u003e\u003c\/a\u003e\u003c\/h3\u003e\n\u003ch3\u003e\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0592\/2619\/4005\/files\/GHYP345B_PDS_0624.pdf?v=1762030655\" target=\"_blank\" rel=\"noopener\"\u003e\u003cspan\u003eProduct Data Sheet\u003c\/span\u003e\u003c\/a\u003e\u003c\/h3\u003e\n\u003ch5\u003eTech Specs\u003c\/h5\u003e\n\u003cp\u003eConstruction: 2\" × 3\" heavy-gauge steel frame\u003c\/p\u003e\n\u003cp\u003ePad Thickness: 3″ DuraFirm support pads\u003c\/p\u003e\n\u003cp\u003eAdjustability: Thigh pad adjustable via pop-pin, from 35″ to 44″\u003c\/p\u003e\n\u003cp\u003eDimensions: 53\" L × 29\" W × 36\" H\u003c\/p\u003e\n\u003cp\u003eWeight: Approx. 68 lb\u003c\/p\u003e\n\u003cp\u003eFinish: Sleek black\u003c\/p\u003e\n\u003ch5\u003eFAQ\u003c\/h5\u003e\n\u003cp\u003eIs the angled design safer than flat benches?\u003cbr\u003eThe 45° angle provides a body position different from flat benches, often preferred for back and core training.\u003c\/p\u003e\n\u003cp\u003eWill it fit various users?\u003cbr\u003eAdjustable thigh pads make the depth of engagement customizable, so they fit a wide range of users comfortably.\u003c\/p\u003e\n\u003cp\u003eIs it built to last?\u003cbr\u003eThe heavy-gauge steel frame and durable padding are designed for extended use in both home and light commercial environments.\u003c\/p\u003e\n\u003ch5\u003eWarranty\u003c\/h5\u003e\n\u003ch3 data-start=\"927\" data-end=\"958\"\u003eBody-Solid In-Home Lifetime Warranty\u003c\/h3\u003e\n\u003cul data-start=\"959\" data-end=\"1159\"\u003e\n\u003cli data-start=\"959\" data-end=\"999\"\u003e\n\u003cp data-start=\"961\" data-end=\"999\"\u003eFrame \u0026amp; Welds: Lifetime coverage\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1000\" data-end=\"1084\"\u003e\n\u003cp data-start=\"1002\" data-end=\"1084\"\u003ePulleys, Bushings, Bearings, Hardware, Plates, Guide Rods: Lifetime coverage\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1085\" data-end=\"1159\"\u003e\n\u003cp data-start=\"1087\" data-end=\"1159\"\u003eCables, Upholstery, Grips: Lifetime coverage (normal wear applies)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-end=\"764\" data-start=\"731\"\u003eBody-Solid Light Commercial Warranty\u003c\/h3\u003e\n\u003cul data-end=\"920\" data-start=\"765\"\u003e\n\u003cli data-end=\"805\" data-start=\"765\"\u003e\n\u003cp data-end=\"805\" data-start=\"767\"\u003eFrame \u0026amp; Welds: Lifetime coverage\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"860\" data-start=\"806\"\u003e\n\u003cp data-end=\"860\" data-start=\"808\"\u003ePulleys, Bushings, Bearings, Hardware: 3 years\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"920\" data-start=\"861\"\u003e\n\u003cp data-end=\"920\" data-start=\"863\"\u003eCables, Upholstery, Grips, Other Components: 1 year\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Body-Solid","offers":[{"title":"Default Title","offer_id":41534765105237,"sku":"GHYP345","price":255.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0592\/2619\/4005\/files\/4-12_730d8131-b291-4e23-9890-7335fc5336f7.jpg?v=1755197700"},{"product_id":"york-barbell-sts-lat-pulldown","title":"York Barbell STS Lat Pulldown","description":"\u003ch2\u003eYork Barbell STS Lat Pulldown Machine\u003c\/h2\u003e\n\u003cp data-start=\"1080\" data-end=\"1330\"\u003eA guided upper-body station designed for controlled pulldown motion and consistent alignment. The York STS Lat Pulldown provides a structured setup with fixed seating and cable movement for back training in home or commercial facilities.\u003c\/p\u003e\n\u003chr\u003e\n\u003cdiv style=\"text-align: right;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0592\/2619\/4005\/files\/YorkBarbell_54020_STSLatPulldown_3.jpg?v=1754329316\" alt=\"\" width=\"351\" height=\"351\" style=\"margin: 30px 5px 30px 40px; float: right;\"\u003e\u003c\/div\u003e\n\u003ch3\u003eKey Features\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli style=\"margin: 0 0 22px;\"\u003e\n\u003cp style=\"margin: 0;\"\u003e\u003cspan style=\"display: block; margin-bottom: 2px;\"\u003eSecure Leg Hold-Down\u003cbr\u003eA locking thigh brace secures the legs in position to support stable alignment during pulldown exercises.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"margin: 0 0 22px;\"\u003e\n\u003cp style=\"margin: 0;\"\u003e\u003cspan style=\"display: block; margin-bottom: 2px;\"\u003eStraight Bar with Angled Ends\u003c\/span\u003e The included bar features ergonomic bends to support neutral wrist alignment and a clear, centered pulling path\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"margin: 0 0 22px;\"\u003e\n\u003cp style=\"margin: 0;\"\u003e\u003cspan style=\"display: block; margin-bottom: 2px;\"\u003e4200-lb Tensile Strength Aircraft Cable\u003c\/span\u003eBuilt to withstand high tension with minimal stretch, this cable system retains tight form under frequent use.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"margin: 0 0 22px;\"\u003e\n\u003cp style=\"margin: 0;\"\u003e\u003cspan style=\"display: block; margin-bottom: 2px;\"\u003eCommercial-Rated Weight Stack (250 lb or 300 lb)\u003c\/span\u003eA smooth sectorized system gives precise weight increments. Choose 250 lb or upgrade to 300 lb to fit different training levels.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"margin: 0 0 22px;\"\u003e\n\u003cp style=\"margin: 0;\"\u003e\u003cspan style=\"display: block; margin-bottom: 2px;\"\u003eFactory-Tested 11-Gauge Steel Frame\u003cbr\u003eBuilt with continuous-weld construction and coated steel tubing, the frame is designed for strength and long-term use.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch3\u003eUser Interface \u0026amp; Experience\u003c\/h3\u003e\n\u003cp\u003eFrom setup to execution, the STS Lat Pulldown is straightforward. Step in, adjust the padded thigh rest, select your weight, grip the angled bar, and pull with control. No cables to thread, no loose parts to reset. The pulley system is designed for consistent cable travel, with labeled adjustment points for ease of use. The enclosed stack and reinforced pulleys help maintain reliable movement and reduce friction during operation.\u003c\/p\u003e\n\u003ch5\u003eOrder Includes\u003c\/h5\u003e\n\u003cp\u003eYork STS Lat Pulldown frame (model 54020)\u003c\/p\u003e\n\u003cp\u003eThigh-hold-down pad and adjustment bracket\u003c\/p\u003e\n\u003cp\u003e250 lb (10 × 10 lb + 10 × 15 lb) or optional 300 lb weight stack\u003c\/p\u003e\n\u003cp\u003eStraight lat bar with slightly angled ends (47½″ wide)\u003c\/p\u003e\n\u003cp\u003eSeat cushion and adjustable shin brace\u003c\/p\u003e\n\u003cp\u003eIllustrated setup and operation placard\u003c\/p\u003e\n\u003cp\u003eAssembly hardware and manual\u003c\/p\u003e\n\u003ch5\u003eResources\u003c\/h5\u003e\n\u003ch3\u003e\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0592\/2619\/4005\/files\/York_STS_Lat_Pull_Down_250lb_Stack_Assembly_Diagram_54020_55020.pdf?v=1761925633\" target=\"_blank\" rel=\"noopener\"\u003e250 lb Product Manual\u003c\/a\u003e\u003c\/h3\u003e\n\u003ch3\u003e\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0592\/2619\/4005\/files\/York_STS_Lat_Pull_Down_300lb_Stack_Assembly_Diagram_54021_55021.pdf?v=1761925634\" target=\"_blank\" rel=\"noopener\"\u003e300 lb Product Manual\u003c\/a\u003e\u003c\/h3\u003e\n\u003ch5\u003eTech Specs\u003c\/h5\u003e\n\u003cp\u003eModel Numbers: 54020 or 55020 (250 lb stack), 54021 or 55021 (300 lb stack)\u003c\/p\u003e\n\u003cp\u003eWeight Stack: Choice of 250 lb or 300 lb cabinet with selector pin\u003c\/p\u003e\n\u003cp\u003eDimensions (assembled): 53″ long × 47½″ wide × 90″ tall\u003c\/p\u003e\n\u003cp\u003eMachine Weight (250 lb stack): approx. 487–537 lb\u003c\/p\u003e\n\u003cp\u003eCable Rating: 4,200 lb tensile strength aircraft-quality cable\u003c\/p\u003e\n\u003cp\u003eUpholstery: Commercial-grade padding with mildew-resistant finish\u003c\/p\u003e\n\u003cp\u003eFrame Finish: Powder-coated steel with rust-resistant layer\u003c\/p\u003e\n\u003cp\u003eColor Choices: Silver or White finishes available\u003c\/p\u003e\n\u003ch5\u003eFAQ\u003c\/h5\u003e\n\u003cp\u003eQ: Does this unit include the bar attachment?\u003cbr\u003eYes—the lat bar is included and pre-mounted for setup.\u003c\/p\u003e\n\u003cp\u003eQ: Can I choose how much weight I need?\u003cbr\u003eYou can choose between a 250 lb standard or a 300 lb heavy sectorized stack—just select when ordering.\u003c\/p\u003e\n\u003cp\u003eQ: Is installation difficult?\u003cbr\u003eSome take assembly; the brackets and weight stack come ready. All required tools and hardware are included with the manual.\u003c\/p\u003e\n\u003cp\u003eQ: Will it fit a smaller gym space?\u003cbr\u003eWith a footprint under 48″ wide and 53″ deep, it’s compact for commercial-grade gear.\u003c\/p\u003e\n\u003cp\u003eQ: Who is this designed for?\u003cbr data-start=\"3211\" data-end=\"3214\"\u003eIt is intended for users who want guided resistance exercises for the upper back without the need for barbell setups.\u003c\/p\u003e\n\u003ch5\u003eWarranty\u003c\/h5\u003e\n\u003ch3 data-start=\"458\" data-end=\"551\"\u003eYork Barbell STS Warranty (Strength Training Systems)\u003c\/h3\u003e\n\u003cp\u003eFrame: 5 years\u003c\/p\u003e\n\u003cp\u003eBearings \/ Bushings: 5 years\u003c\/p\u003e\n\u003cp\u003eCables: 1 year\u003c\/p\u003e\n\u003cp\u003eUpholstery (wear-through \u0026amp; stitching): 90 days\u003c\/p\u003e","brand":"York Barbell","offers":[{"title":"250 lb Stack \/ Silver","offer_id":41613377470549,"sku":"55020","price":1649.0,"currency_code":"USD","in_stock":false},{"title":"250 lb Stack \/ White","offer_id":41613377503317,"sku":"54020","price":1649.0,"currency_code":"USD","in_stock":false},{"title":"300 lb Stack \/ Silver","offer_id":41613377536085,"sku":"55021","price":1849.0,"currency_code":"USD","in_stock":false},{"title":"300 lb Stack \/ White","offer_id":41613377568853,"sku":"54021","price":1849.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0592\/2619\/4005\/files\/YorkBarbell_54020_STSLatPulldown_3.jpg?v=1755197481"},{"product_id":"body-solid-lat-pulldown-low-row-machine-in-black","title":"Body-Solid Lat Pulldown\/Low Row Machine in Black","description":"\u003ch2\u003eBody-Solid Lat Pulldown\/Low Row Machine in Black\u003c\/h2\u003e\n\u003cp data-end=\"1021\" data-start=\"775\"\u003eThe GLM85B provides a compact frame with both high and low pulleys, allowing lat pulldowns, seated rows, and bent-over rows without cable changes. The guided motion system supports stable positioning and consistent pulling mechanics.\u003c\/p\u003e\n\u003chr\u003e\n\u003cdiv style=\"text-align: right;\"\u003e\u003cimg style=\"margin: 30px 5px 30px 40px; float: right;\" height=\"350\" width=\"350\" alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0592\/2619\/4005\/files\/YorkBarbell_54020_STSLatPulldown_ab255f17-e536-4a6b-9b11-ae05eb7eacd7.jpg?v=1754330088\"\u003e\u003c\/div\u003e\n\u003ch3\u003eKey Features \u0026amp; User Benefits\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli style=\"margin: 0 0 22px;\"\u003e\n\u003cp style=\"margin: 0;\"\u003e\u003cspan style=\"display: block; margin-bottom: 2px;\"\u003eHigh-Low Pulley System Without Cable Swaps\u003c\/span\u003e Switch exercises quickly (lat pulldowns to low rows to bent-over rows) without manually rerouting cables—saving time and maintaining focus\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"margin: 0 0 22px;\"\u003e\n\u003cp style=\"margin: 0;\"\u003e\u003cspan style=\"display: block; margin-bottom: 2px;\"\u003e1:1 Weight Ratio for Balanced Control\u003cbr\u003eThe 1:1 pulley ratio provides direct resistance equal to the selected load, supporting consistent mechanics at all weight levels.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"margin: 0 0 22px;\"\u003e\n\u003cp style=\"margin: 0;\"\u003e\u003cspan style=\"display: block; margin-bottom: 2px;\"\u003ePlate-Loaded or Stack Upgrade Options\u003c\/span\u003e Use standard 1″ weight plates for full control—or upgrade to a 210 lb or 310 lb sectorized stack for easier changes mid-set\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"margin: 0 0 22px;\"\u003e\n\u003cp style=\"margin: 0;\"\u003e\u003cspan style=\"display: block; margin-bottom: 2px;\"\u003eFully Adjustable Thigh Hold-Down\u003c\/span\u003eEasily anchor users of different heights—helping maintain proper control during pull motions.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"margin: 0 0 22px;\"\u003e\n\u003cp style=\"margin: 0;\"\u003e\u003cspan style=\"display: block; margin-bottom: 2px;\"\u003eDurable Cables to Keep Motion Smooth\u003cbr\u003eHeavy-duty nylon-coated braided steel cables are designed to reduce stretch and friction, supporting smooth operation during repeated use.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"margin: 0 0 22px;\"\u003e\n\u003cp style=\"margin: 0;\"\u003e\u003cspan style=\"display: block; margin-bottom: 2px;\"\u003eLat Bar and Low Row Bar Included\u003c\/span\u003eYou get both pulling styles right out of the box—no need for extra attachments.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch3\u003eUser Interface \u0026amp; Experience\u003c\/h3\u003e\n\u003cp data-end=\"2937\" data-start=\"2635\"\u003eThe GLM85B allows direct transitions between lat pulldown and row exercises without pulley changes. Pulley routing is designed for consistent tension throughout the movement. Adjustment points are labeled for quick setup, and the mid-point cable heights support a controlled exercise path.\u003c\/p\u003e\n\u003ch5\u003eOrder Includes\u003c\/h5\u003e\n\u003cp\u003eFully assembled GLM85B frame\u003c\/p\u003e\n\u003cp\u003eRevolving lat bar and low row bar\u003c\/p\u003e\n\u003cp\u003ePlate load sleeves for standard 1″ plates (weight plates not included)\u003c\/p\u003e\n\u003cp\u003eAdjustable thigh hold-down pad\u003c\/p\u003e\n\u003cp\u003eIllustrated placard for setup and exercise guidance\u003c\/p\u003e\n\u003cp\u003eAssembly hardware and tools\u003c\/p\u003e\n\u003ch5\u003eResources\u003c\/h5\u003e\n\u003ch3\u003e\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0592\/2619\/4005\/files\/body-solid-glm85b-owners-assembly-manual.pdf?v=1761925489\" target=\"_blank\" rel=\"noopener\"\u003eProduct Manual\u003c\/a\u003e\u003c\/h3\u003e\n\u003ch3\u003e\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0592\/2619\/4005\/files\/Body-Solid_Lat_Pulldown_Low_Row_GLM85B_Data_Sheet.pdf?v=1761925490\" target=\"_blank\" rel=\"noopener\"\u003eProduct Data Sheet\u003c\/a\u003e\u003c\/h3\u003e\n\u003ch5\u003eTech Specs\u003c\/h5\u003e\n\u003cp\u003eProduct dimensions: about 54″ long × 45″ wide × 82″ high\u003c\/p\u003e\n\u003cp\u003eBase unit weight: ~130 lb; ~330 lb with 210-lb stack or ~430 lb with 310-lb stack installed\u003c\/p\u003e\n\u003cp\u003eMaximum load: 310 lb\u003c\/p\u003e\n\u003cp\u003eWeight horn length: two 7″ sleeves for 1″ plates (Olympic adapter sold separately)\u003c\/p\u003e\n\u003cp\u003eCable rating: nylon-coated, braided steel (designed for repeated use)\u003c\/p\u003e\n\u003ch5\u003eFAQ\u003c\/h5\u003e\n\u003cp\u003eDo standard weight plates work with this machine?\u003cbr\u003eYes. The base GLM85B is plate-loaded. You can also upgrade to a sectorized 210 lb or 310 lb stack during purchase.\u003c\/p\u003e\n\u003cp\u003eHow do I switch between lat pulldown and row motions?\u003cbr\u003eSimply change your grip and pull direction—no cables to reroute or attachments to add.\u003c\/p\u003e\n\u003cp\u003eIs it suitable for new users?\u003cbr\u003eThe fixed movement path and 1:1 pulley ratio provide guided resistance, and the thigh pads secure the legs during pulldown movements.\u003c\/p\u003e\n\u003cp\u003eWill this fit a home gym or a small facility space?\u003cbr\u003eYes. Its 54″ × 45″ footprint and mid-rise profile fit cleanly into smaller training zones.\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eWhat is it made from?\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eIt features a reinforced steel frame and industrial-grade cables. \u003c\/span\u003e\u003c\/p\u003e\n\u003ch5\u003eWarranty\u003c\/h5\u003e\n\u003ch3 data-start=\"927\" data-end=\"958\"\u003eBody-Solid In-Home Lifetime Warranty\u003c\/h3\u003e\n\u003cul data-start=\"959\" data-end=\"1159\"\u003e\n\u003cli data-start=\"959\" data-end=\"999\"\u003e\n\u003cp data-start=\"961\" data-end=\"999\"\u003eFrame \u0026amp; Welds: Lifetime coverage\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1000\" data-end=\"1084\"\u003e\n\u003cp data-start=\"1002\" data-end=\"1084\"\u003ePulleys, Bushings, Bearings, Hardware, Plates, Guide Rods: Lifetime coverage\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1085\" data-end=\"1159\"\u003e\n\u003cp data-start=\"1087\" data-end=\"1159\"\u003eCables, Upholstery, Grips: Lifetime coverage (normal wear applies)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-end=\"764\" data-start=\"731\"\u003eBody-Solid Light Commercial Warranty\u003c\/h3\u003e\n\u003cul data-end=\"920\" data-start=\"765\"\u003e\n\u003cli data-end=\"805\" data-start=\"765\"\u003e\n\u003cp data-end=\"805\" data-start=\"767\"\u003eFrame \u0026amp; Welds: Lifetime coverage\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"860\" data-start=\"806\"\u003e\n\u003cp data-end=\"860\" data-start=\"808\"\u003ePulleys, Bushings, Bearings, Hardware: 3 years\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"920\" data-start=\"861\"\u003e\n\u003cp data-end=\"920\" data-start=\"863\"\u003eCables, Upholstery, Grips, Other Components: 1 year\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Body-Solid","offers":[{"title":"Plate Loaded","offer_id":41613384876117,"sku":"GLM85B","price":640.0,"currency_code":"USD","in_stock":false},{"title":"210 lb Stack","offer_id":41613384908885,"sku":"GLM85B\/2","price":1130.0,"currency_code":"USD","in_stock":false},{"title":"310 lb Stack","offer_id":41613384941653,"sku":"GLM85B\/3","price":1365.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0592\/2619\/4005\/files\/7_688f3c4d-53fc-4998-a1d5-d66cca74cdf0.jpg?v=1755197480"},{"product_id":"york-barbell-sts-seated-row-machine","title":"York Barbell (STS) Seated Row Machine","description":"\u003ch2\u003eYork Barbell STS Seated Row Machine\u003c\/h2\u003e\n\u003cp data-end=\"1206\" data-start=\"960\"\u003eThe STS Seated Row Machine provides a guided rowing station with fixed alignment and stable seating. Designed for both home and commercial setups, it supports consistent movement patterns and reliable positioning throughout each rep.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch3\u003eKey Features\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli style=\"margin: 0 0 22px;\"\u003e\n\u003cp style=\"margin: 0;\"\u003e\u003cspan style=\"display: block; margin-bottom: 2px;\"\u003eStable Step-Through Access \u0026amp; Diamond-Plate Platform\u003c\/span\u003eEasy to mount, and helps you lock in with secure foot positioning as you row. No awkward reach-forward alignment necessary.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"margin: 0 0 22px;\"\u003e\n\u003cp style=\"margin: 0;\"\u003e\u003cspan style=\"display: block; margin-bottom: 2px;\"\u003eSelectorized 250 lb Stack (Upgrade to 300 lb Available)\u003cbr\u003eResistance adjusts with a selector pin, allowing straightforward changes without needing to swap plates.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"margin: 0 0 22px;\"\u003e\n\u003cp style=\"margin: 0;\"\u003e\u003cspan style=\"display: block; margin-bottom: 2px;\"\u003e4,200 lb Tensile-Strength Aircraft Cable \u0026amp; Smooth Pulleys\u003cbr\u003eHeavy-duty cable and sealed bearings are designed to maintain stable movement and reduce friction during operation.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"margin: 0 0 22px;\"\u003e\n\u003cp style=\"margin: 0;\"\u003e\u003cspan style=\"display: block; margin-bottom: 2px;\"\u003eAngled Seat and Chest Pad with Structural Support\u003cbr\u003eThe cushioned seat and chest support are positioned to stabilize the torso during pulling exercises.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"margin: 0 0 22px;\"\u003e\n\u003cp style=\"margin: 0;\"\u003e\u003cspan style=\"display: block; margin-bottom: 2px;\"\u003eDurable 11\/12-Gauge Steel Frame with Powder Coat Finish\u003c\/span\u003eBuilt for light-commercial use and designed to fit in tighter spaces, this frame offers long-lasting structure without bulk.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"margin: 0 0 22px;\"\u003e\n\u003cp style=\"margin: 0;\"\u003e\u003cspan style=\"display: block; margin-bottom: 2px;\"\u003eClean Design in Silver or White\u003c\/span\u003e Matches traditional commercial or home gym setups; minimal touchpoints and sealed frame edges make cleaning straightforward.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch3\u003eUser Interface \u0026amp; Experience\u003c\/h3\u003e\n\u003cp\u003eNothing complex here—just sit, secure your feet behind the thigh pad, select your pin weight, grip the handles, and pull. The cable system is designed for consistent movement during rows. Pin positions are labeled for visibility while seated, and no cable changes are required between workouts.\u003c\/p\u003e\n\u003ch5\u003eOrder Includes\u003c\/h5\u003e\n\u003cp\u003eYork STS Sectorized Seated Row Machine, fully assembled frame\u003c\/p\u003e\n\u003cp\u003eAdjustable foot platform and thigh plate\u003c\/p\u003e\n\u003cp\u003eChest pad, seat cushion, and handles\u003c\/p\u003e\n\u003cp\u003e250 lb selectorized weight stack (pin-driven)\u003c\/p\u003e\n\u003cp\u003eAssembly tools, hardware, and illustrated instructions\u003c\/p\u003e\n\u003ch5\u003eResources\u003c\/h5\u003e\n\u003ch3\u003e\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0592\/2619\/4005\/files\/York_Barbell_STS_Low_Row_250lb_Weight_stack_54018_55018_Assembly_Diagram.pdf?v=1761925369\" target=\"_blank\" rel=\"noopener\"\u003e250 lb Weight Stack Product Manual\u003c\/a\u003e\u003c\/h3\u003e\n\u003ch3\u003e\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0592\/2619\/4005\/files\/York_Barbell_STS_Low_Row_300lb_Weight_stack_54019_55019_Assembly_Diagram.pdf?v=1761925368\" target=\"_blank\" rel=\"noopener\"\u003e300 lb Weight Stack Product Manual\u003c\/a\u003e\u003c\/h3\u003e\n\u003ch5\u003eTech Specs\u003c\/h5\u003e\n\u003cp\u003eDimensions: ~72″ long × 30¼″ wide × 90″ tall\u003c\/p\u003e\n\u003cp\u003eTotal Machine Weight: ~540 lb (250 lb stack) or ~590 lb (300 lb stack upgrades)\u003c\/p\u003e\n\u003cp\u003eFrame Material: 11-\/12-gauge steel tubing, powder-coated finish\u003c\/p\u003e\n\u003cp\u003eCable: Aircraft-grade, 4,200 lb tensile strength\u003c\/p\u003e\n\u003cp\u003ePulley System: Fiberglass-reinforced with sealed bearings\u003c\/p\u003e\n\u003cp\u003eUpholstery: Black commercial-grade, water-resistant vinyl upholstery\u003c\/p\u003e\n\u003cp\u003eColor Options: Silver or White\u003c\/p\u003e\n\u003cp\u003eStack Options: 250 lb standard; 300 lb upgrade available\u003c\/p\u003e\n\u003ch5\u003eFAQ\u003c\/h5\u003e\n\u003cp\u003eQ: Do weights come with the machine?\u003cbr\u003eA: Yes—the sectorized 250 lb stack is included. If you need heavier resistance, a 300 lb upgrade option is available at purchase.\u003c\/p\u003e\n\u003cp\u003eQ: Is this suitable for users of different heights?\u003cbr\u003eA: Yes. The tabletop thigh pad and seat placement accommodate a range of body sizes—adjustments are within easy reach while seated.\u003c\/p\u003e\n\u003cp\u003eQ: Do I need to reroute cables for different exercises?\u003cbr\u003eA: No—this machine is designed for a single rowing motion. Everything stays connected; no need to swap cables or make extensive changes mid-workout.\u003c\/p\u003e\n\u003cp\u003eQ: Can this go in a home gym?\u003cbr\u003eA: \u003cspan\u003eYes. Though built to commercial standards, its 72″ × 30″ footprint and design allow it to fit in many garages or studio setups.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eQ: How is it constructed?\u003cbr\u003eA: \u003cspan\u003eIt features sealed bearings, reinforced pulleys, aircraft-grade cabling, and a welded steel frame. Light commercial warranty coverage applies.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5\u003eWarranty\u003c\/h5\u003e\n\u003ch3 data-start=\"458\" data-end=\"551\"\u003eYork Barbell STS Warranty (Strength Training Systems)\u003c\/h3\u003e\n\u003cul data-start=\"604\" data-end=\"773\"\u003e\n\u003cli data-start=\"604\" data-end=\"626\"\u003e\n\u003cp data-start=\"606\" data-end=\"626\"\u003eFrame: 5 years\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"627\" data-end=\"663\"\u003e\n\u003cp data-start=\"629\" data-end=\"663\"\u003eBearings \/ Bushings: 5 years\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"664\" data-end=\"686\"\u003e\n\u003cp data-start=\"666\" data-end=\"686\"\u003eCables: 1 year\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"687\" data-end=\"741\"\u003e\n\u003cp data-start=\"689\" data-end=\"741\"\u003eUpholstery (wear-through \u0026amp; stitching): 90 days\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"742\" data-end=\"773\"\u003e\n\u003cp data-start=\"744\" data-end=\"773\"\u003eAll Other Parts: 1 year\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"York Barbell","offers":[{"title":"250 lbs. Stack \/ Silver","offer_id":41613411942485,"sku":"55018","price":1999.0,"currency_code":"USD","in_stock":false},{"title":"250 lbs. Stack \/ White","offer_id":41613411975253,"sku":"54018","price":1999.0,"currency_code":"USD","in_stock":false},{"title":"300 lbs. Stack \/ Silver","offer_id":41613412008021,"sku":"55019","price":2099.0,"currency_code":"USD","in_stock":false},{"title":"300 lbs. Stack \/ White","offer_id":41613412040789,"sku":"54019","price":2099.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0592\/2619\/4005\/files\/YorkBarbellSTSSeatedRowMachine_4.jpg?v=1755197479"},{"product_id":"body-solid-pro-clubline-lat-pull-mid-row-machine-in-silver","title":"Body-Solid Pro Clubline Lat Pull\/Mid Row Machine in Silver","description":"\u003ch2\u003eBody-Solid Pro Clubline Lat Pull\/Mid Row Machine in Silver\u003c\/h2\u003e\n\u003cp data-end=\"844\" data-start=\"644\"\u003eThe SLM300G provides a guided lat pulldown and mid-row station with simple setup and secure positioning. Its fixed cable system supports consistent pulling mechanics across each exercise.\u003c\/p\u003e\n\u003chr\u003e\n\u003cdiv style=\"text-align: right;\"\u003e\u003cimg height=\"346\" width=\"346\" style=\"margin: 30px 5px 30px 40px; float: right;\" alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0592\/2619\/4005\/files\/Body-Solid_SLM300G_ProClublineLatPull_MidRowMachine_2.jpg?v=1754332261\"\u003e\u003c\/div\u003e\n\u003ch3\u003eKey Features\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eCable‑swap free operation\u003cbr\u003eThe design allows quick movement between pulldowns and rows without re-routing cables or attaching clips.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eExtra-long overhead bar\u003cbr\u003eChoose from wide, medium, or narrow grips—adaptable to fit your preference and reach. All positions land in a clear pulling path overhead for better alignment.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eAdjustable hold‑down thigh pad\u003cbr\u003eLocks your legs into a stable position, helping you stay seated and aligned even when handling heavier loads.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eDirect 1:1 pulley ratio\u003cbr\u003eEvery pound of weight lifts directly, giving a predictable and balanced feel across every rep.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eCommercial-grade materials\u003cbr\u003eStructural frame built from 2\" × 4\" 11-gauge, 4-side welded steel; cables of aircraft-quality nylon-coated wire; fiberglass-reinforced pulleys; and tear-resistant DuraFirm upholstery.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch3\u003eUser Interface \u0026amp; Experience\u003c\/h3\u003e\n\u003cp\u003eBuilt with simplicity in mind—no tech, no screens, no complication:\u003c\/p\u003e\n\u003col\u003e\n\u003cli\u003e\n\u003cp\u003eSit and secure your thighs under the padded hold-down.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eGrip the overhead bar, select your resistance with the selector pin.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003ePull down to floor level for rowing, or bring the bar toward your chest for pulldowns.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp data-start=\"1597\" data-end=\"1799\"\u003eThe enclosed weight stack is positioned near the frame for a compact design. Fiberglass pulleys and chrome guide rods help maintain consistent cable movement throughout the range of motion.\u003c\/p\u003e\n\u003ch5\u003eOrder Includes\u003c\/h5\u003e\n\u003cp\u003eFully assembled SLM300G lat pull\/mid row machine\u003c\/p\u003e\n\u003cp\u003eSelectorized 210 lb weight stack (standard; optional 310 lb upgrade)\u003c\/p\u003e\n\u003cp\u003eHigh pulley lat bar and low pulley row handle attachment\u003c\/p\u003e\n\u003cp\u003eAdjustable thigh hold‑down pad and seat cushion\u003c\/p\u003e\n\u003cp\u003eInstructional placard for exercise reference\u003c\/p\u003e\n\u003cp\u003eAssembly tools and hardware included\u003c\/p\u003e\n\u003ch5\u003eResources\u003c\/h5\u003e\n\u003ch3\u003e\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0592\/2619\/4005\/files\/SLM300G.pdf?v=1761925245\" target=\"_blank\" rel=\"noopener\"\u003eProduct Manual\u003c\/a\u003e\u003c\/h3\u003e\n\u003ch3\u003e\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0592\/2619\/4005\/files\/SLM300-ST_PDS.pdf?v=1761925245\" target=\"_blank\" rel=\"noopener\"\u003eProduct Data Sheet\u003c\/a\u003e\u003c\/h3\u003e\n\u003ch5\u003eTechnical Specs\u003c\/h5\u003e\n\u003cp\u003eAssembled size: 64″ L × 46″ W × 83″ H\u003c\/p\u003e\n\u003cp\u003eMachine weight: Approximately 444 lb (with 210 lb stack)\u003c\/p\u003e\n\u003cp\u003eFrame: 2\" × 4\", 4‑side welded steel\u003c\/p\u003e\n\u003cp\u003eFinish: Dual powder coating resists chipping and wear\u003c\/p\u003e\n\u003cp\u003eCable: Nylon-coated aircraft-grade\u003c\/p\u003e\n\u003cp\u003ePulleys: Fiberglass-reinforced nylon with V‑groove channels\u003c\/p\u003e\n\u003cp\u003eUpholstery: Double-stitched DuraFirm padding\u003c\/p\u003e\n\u003cp\u003eRatio: 1:1 pulley mapping ensures consistent resistance\u003c\/p\u003e\n\u003ch5\u003eFAQ\u003c\/h5\u003e\n\u003cp\u003eCan I switch exercises without changing cables?\u003cbr\u003eYes—lat pull to seated row transitions happen by changing your grip and rowing towards the floor. No cable swaps needed.\u003c\/p\u003e\n\u003cp\u003eIs it adjustable for different users?\u003cbr\u003eYes. The thigh hold-down pad adjusts quickly, and multiple grip options and seat height allow use by different body types.\u003c\/p\u003e\n\u003cp\u003eDo I need more attachments?\u003cbr\u003eEverything you need is included. It ships with both a wide lat bar and a low-row handle. Other attachments work if compatible with standard cable ends.\u003c\/p\u003e\n\u003cp\u003eWhat if I outgrow the 210 lb stack?\u003cbr\u003eAn optional 310 lb stack upgrade is available at the time of purchase.\u003c\/p\u003e\n\u003cp\u003eWill this fit in a home setup?\u003cbr\u003eYes—the unit’s mid-rise height and relatively compact footprint make it well-suited for garage gyms or studios.\u003c\/p\u003e\n\u003ch5\u003eWarranty\u003c\/h5\u003e\n\u003ch3 data-start=\"927\" data-end=\"958\"\u003eBody-Solid In-Home Lifetime Warranty\u003c\/h3\u003e\n\u003cul data-start=\"959\" data-end=\"1159\"\u003e\n\u003cli data-start=\"959\" data-end=\"999\"\u003e\n\u003cp data-start=\"961\" data-end=\"999\"\u003eFrame \u0026amp; Welds: Lifetime coverage\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1000\" data-end=\"1084\"\u003e\n\u003cp data-start=\"1002\" data-end=\"1084\"\u003ePulleys, Bushings, Bearings, Hardware, Plates, Guide Rods: Lifetime coverage\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1085\" data-end=\"1159\"\u003e\n\u003cp data-start=\"1087\" data-end=\"1159\"\u003eCables, Upholstery, Grips: Lifetime coverage (normal wear applies)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-end=\"764\" data-start=\"731\"\u003eBody-Solid Light Commercial Warranty\u003c\/h3\u003e\n\u003cul data-end=\"920\" data-start=\"765\"\u003e\n\u003cli data-end=\"805\" data-start=\"765\"\u003e\n\u003cp data-end=\"805\" data-start=\"767\"\u003eFrame \u0026amp; Welds: Lifetime coverage\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"860\" data-start=\"806\"\u003e\n\u003cp data-end=\"860\" data-start=\"808\"\u003ePulleys, Bushings, Bearings, Hardware: 3 years\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"920\" data-start=\"861\"\u003e\n\u003cp data-end=\"920\" data-start=\"863\"\u003eCables, Upholstery, Grips, Other Components: 1 year\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Pro Clubline by Body-Solid","offers":[{"title":"210 lbs Stack","offer_id":41613424885845,"sku":"SLM300G\/2","price":2775.0,"currency_code":"USD","in_stock":false},{"title":"310 lbs Stack","offer_id":41613424918613,"sku":"SLM300G\/3","price":2990.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0592\/2619\/4005\/files\/Body-Solid_SLM300G_ProClublineLatPull_MidRowMachine_3.jpg?v=1755197477"},{"product_id":"body-solid-powerline-lat-pull-low-row-machine-in-silver","title":"Body-Solid Powerline Lat Pull \u0026 Low Row Machine in Silver","description":"\u003ch2\u003eBody-Solid Powerline Lat Pull \u0026amp; Low Row Machine in Silver\u003c\/h2\u003e\n\u003cp data-start=\"1030\" data-end=\"1377\"\u003eThe Powerline Lat Pull Low Row Machine (PLM180X) is a compact, dual-function station that supports lat pulldowns, seated rows, triceps press-downs, and more within a smaller footprint. It uses standard weight plates (not included) and provides consistent, guided pulling mechanics without requiring extra pulleys or cable adjustments.\u003c\/p\u003e\n\u003chr\u003e\n\u003cdiv style=\"text-align: right;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0592\/2619\/4005\/files\/Body-Solid_SLM300G_ProClublineLatPull_MidRowMachine_4f8f4167-4c11-4a39-85f6-d20494a3940c.jpg?v=1754344038\" alt=\"\" width=\"350\" height=\"350\" style=\"margin: 30px 5px 30px 40px; float: right;\"\u003e\u003c\/div\u003e\n\u003ch3\u003eKey Features\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli style=\"margin: 0 0 22px;\"\u003e\n\u003cp style=\"margin: 0;\"\u003e\u003cspan style=\"display: block; margin-bottom: 2px;\"\u003eDual-function pull columns (high + low)\u003cbr\u003eSupports multiple exercise options, including high pulldowns, low rows, and variations—all on one frame without extra pulleys.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"margin: 0 0 22px;\"\u003e\n\u003cp style=\"margin: 0;\"\u003e\u003cspan style=\"display: block; margin-bottom: 2px;\"\u003e8″ foam rollers for firm bracing\u003c\/span\u003e Position yourself securely for pulling movements without sliding around or relying on a separate belt. The rollers adapt to different thigh lengths.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"margin: 0 0 22px;\"\u003e\n\u003cp style=\"margin: 0;\"\u003e\u003cspan style=\"display: block; margin-bottom: 2px;\"\u003eNylon-bushing system\u003cbr\u003eEach glide point uses nylon bushings that reduce friction, supporting smooth and consistent movement throughout exercises.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"margin: 0 0 22px;\"\u003e\n\u003cp style=\"margin: 0;\"\u003e\u003cspan style=\"display: block; margin-bottom: 2px;\"\u003eHeavy-gauge steel frame\u003c\/span\u003e Built to maintain its form and finish in a home setting, with welded joints throughout and a finish that resists scratches over time.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"margin: 0 0 22px;\"\u003e\n\u003cp style=\"margin: 0;\"\u003e\u003cspan style=\"display: block; margin-bottom: 2px;\"\u003e1″ diameter weight posts\u003c\/span\u003e Use standard 1″ plates or sleeves on Olympic plates with adapters (sold separately) to reach up to 250 lb resistance.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"margin: 0 0 22px;\"\u003e\n\u003cp style=\"margin: 0;\"\u003e\u003cspan style=\"display: block; margin-bottom: 2px;\"\u003eLat bar and low row bar included\u003c\/span\u003e Comes ready to use—no need to buy separate attachments.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch3\u003eUser Interface \u0026amp; Experience\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eFoam rollers and pads help keep the user steady during pulling movements. The pulley system is designed to move smoothly through each motion. The seat accommodates a wide range of body sizes, and users can transition from lat pulldowns to low rows by repositioning the bar without changing cables.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5\u003eOrder Includes\u003c\/h5\u003e\n\u003cp\u003ePowerline #PLM180X frame (fully welded, ready to assemble at home)\u003c\/p\u003e\n\u003cp\u003eLat-pulldown bar\u003c\/p\u003e\n\u003cp\u003eLow-row handlebar\u003c\/p\u003e\n\u003cp\u003eThigh pads, seat pads, guide pulley hardware\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eWeight plates and collars are not included, but attach easily to the included 1″ posts.\u003c\/em\u003e\u003c\/p\u003e\n\u003ch5\u003eResources\u003c\/h5\u003e\n\u003cp\u003e\u003cspan\u003e \u003ciframe style=\"width: 100%; aspect-ratio: 16\/9; border: 0;\" title=\"YouTube video player\" src=\"https:\/\/www.youtube.com\/embed\/Gfw3TjdZA5M?si=yKEPgGTMfq53YMfQ\"\u003e\n    \u003c\/iframe\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0592\/2619\/4005\/files\/PLM180X_PDS_0320.pdf?v=1761925131\" target=\"_blank\" rel=\"noopener\"\u003e\u003cspan\u003eProduct Data Sheet\u003c\/span\u003e\u003c\/a\u003e\u003c\/h3\u003e\n\u003ch3\u003e\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0592\/2619\/4005\/files\/PLM180X.pdf?v=1761925130\" target=\"_blank\" rel=\"noopener\"\u003e\u003cspan\u003eProduct Manual\u003c\/span\u003e\u003c\/a\u003e\u003c\/h3\u003e\n\u003ch5\u003eTech Specs\u003c\/h5\u003e\n\u003cp\u003eFrame weight: 69 lb \/ 31.3 kg\u003c\/p\u003e\n\u003cp\u003eAssembled dimensions: 48″ L × 43″ W × 81″ H\u003c\/p\u003e\n\u003cp\u003eMax load capacity: 250 lb of plated resistance\u003c\/p\u003e\n\u003cp\u003eWeight post diameter: 1″ standard steel sleeve\u003c\/p\u003e\n\u003ch5\u003eFAQ\u003c\/h5\u003e\n\u003cp\u003eQ: Is weight included?\u003cbr\u003eA: No—this machine accepts standard 1″ plates (Olympic adapters sold separately) to load up to 250 lb.\u003c\/p\u003e\n\u003cp\u003eQ: Can I set it up in a garage or basement?\u003cbr\u003eA: Yes, the assembled footprint is just 48″ × 43″. It fits against a wall and is suitable for compact spaces, provided ceiling clearance for rod movement.\u003c\/p\u003e\n\u003cp\u003eQ: How long does it take to assemble?\u003cbr\u003eA: \u003cspan\u003eAssembly typically requires 2–3 hours. Hardware and pulley components are labeled in the included manual.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eQ: Who is this machine designed for?\u003cbr\u003eA: \u003cspan\u003eIt is intended for home users who want to add upper-body pulling exercises without needing separate towers or cable stations.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5\u003eWarranty\u003c\/h5\u003e\n\u003ch3 data-start=\"1585\" data-end=\"1613\"\u003ePowerline by Body-Solid\u003c\/h3\u003e\n\u003cp\u003e10 Years: Frame\u003c\/p\u003e\n\u003cp\u003e1 Year: Parts\u003c\/p\u003e","brand":"Powerline by Body-Solid","offers":[{"title":"Default Title","offer_id":41614094368853,"sku":"PLM180X","price":435.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0592\/2619\/4005\/files\/11_082e95dd-8961-47b2-832d-5257ea6a7ccb.jpg?v=1755197476"},{"product_id":"body-solid-pro-clubline-leverage-lat-pulldown-in-silver","title":"Body-Solid Pro Clubline Leverage Lat Pulldown in Silver","description":"\u003ch2\u003eBody-Solid Pro Clubline Leverage Lat Pulldown in Silver\u003c\/h2\u003e\n\u003cp\u003eThe Body-Solid Pro ClubLine Leverage Lat Pulldown (LVLA) brings together plate-loaded resistance and guided motion, so you stay in control. It’s built to last in both home and commercial spaces, while staying simple to use. Whether you are new to strength equipment or upgrading your setup, this design combines plate-loaded resistance with guided motion to support consistent upper-body training.\u003c\/p\u003e\n\u003chr\u003e\n\u003cdiv style=\"text-align: right;\"\u003e\u003cimg style=\"margin: 40px 5px 40px 40px; float: right;\" height=\"350\" width=\"350\" alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0592\/2619\/4005\/files\/Body-Solid_LVLA_ProClubLeverageLatPulldown_4.jpg?v=1754344601\"\u003e\u003c\/div\u003e\n\u003ch3\u003eKey Features\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli style=\"margin: 0 0 22px;\"\u003e\n\u003cp style=\"margin: 0;\"\u003e\u003cspan style=\"display: block; margin-bottom: 2px;\"\u003eIndependent dual-sided arms\u003c\/span\u003e Plate-loaded dual-sided arms move independently from top to bottom, helping your left and right sides push themselves equally or separately—ideal for personal pacing or single-arm focus.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"margin: 0 0 22px;\"\u003e\n\u003cp style=\"margin: 0;\"\u003e\u003cspan style=\"display: block; margin-bottom: 2px;\"\u003eDiverging pivot path\u003c\/span\u003e Ensures each arm swings outward in an arc that matches your body’s alignment, so motion is fluid and naturally controlled.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"margin: 0 0 22px;\"\u003e\n\u003cp style=\"margin: 0;\"\u003e\u003cspan style=\"display: block; margin-bottom: 2px;\"\u003e360° rotating grips\u003c\/span\u003elets you change between wide, neutral, or angled holds mid-motion without shifting your hands—keeping things fresh and flexible.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"margin: 0 0 22px;\"\u003e\n\u003cp style=\"margin: 0;\"\u003e\u003cspan style=\"display: block; margin-bottom: 2px;\"\u003eGas-assisted seat\u003cbr\u003eGas-assisted seat height adjusts smoothly to match user stature, allowing quick setup before training with no steps or tools required.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"margin: 0 0 22px;\"\u003e\n\u003cp style=\"margin: 0;\"\u003e\u003cspan style=\"display: block; margin-bottom: 2px;\"\u003eAdjustable thigh stabilizers\u003c\/span\u003e Adjustable thigh stabilizers anchor you down comfortably, ensuring you can stay planted as resistance builds.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"margin: 0 0 22px;\"\u003e\n\u003cp style=\"margin: 0;\"\u003e\u003cspan style=\"display: block; margin-bottom: 2px;\"\u003eSealed-bearing pivots\u003c\/span\u003e Sealed bearing pivot points help each arm glide smoothly during every repetition and require almost no ongoing lubrication.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"margin: 0 0 22px;\"\u003e\n\u003cp style=\"margin: 0;\"\u003e\u003cspan style=\"display: block; margin-bottom: 2px;\"\u003eCommercial-grade frame \u0026amp; pads\u003c\/span\u003e Commercial-grade 2″ × 3″ 11-gauge steel frame and reinforced double-stitched pads resist long-term wear—even under daily use in shared facilities.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"margin: 0 0 22px;\"\u003e\n\u003cp style=\"margin: 0;\"\u003e\u003cspan style=\"display: block; margin-bottom: 2px;\"\u003eBuilt-in plate storage\u003c\/span\u003e Built-in Olympic plate storage posts keep your plates handy and off the floor—organized and within arm’s reach.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch3\u003eUser Interface \u0026amp; Experience\u003c\/h3\u003e\n\u003cp\u003eSit down, adjust the seat height, anchor the thigh pads, and reach up to grip. The sealed bearing pivots allow quiet operation, while rotating handles adjust position as you move. Each side follows a diverging path designed to align with body mechanics. After loading plates, the motion tracks smoothly along the built-in lever system.\u003c\/p\u003e\n\u003ch5\u003eOrder Includes\u003c\/h5\u003e\n\u003cp\u003eGravity-based lever arms and base frame\u003c\/p\u003e\n\u003cp\u003eSeat with gas strut and thigh stabilization pads\u003c\/p\u003e\n\u003cp\u003eDual adjustable pivot arms with rotating handles\u003c\/p\u003e\n\u003cp\u003eFour chrome-plated Olympic plate posts (plates not included)\u003c\/p\u003e\n\u003cp\u003eDetailed assembly and user guide\u003c\/p\u003e\n\u003ch5\u003eResources\u003c\/h5\u003e\n\u003cp\u003e\u003cspan\u003e \u003ciframe style=\"width: 100%; aspect-ratio: 16\/9; border: 0;\" title=\"YouTube video player\" src=\"https:\/\/www.youtube.com\/embed\/uHYMV9LL5DI?si=8odGPaaQx9blSPte\"\u003e\n    \u003c\/iframe\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0592\/2619\/4005\/files\/Body-Solid_ProClub_LVLA_Leverage_Lat_Pulldown_Owner_s_Manual.pdf?v=1761925004\" target=\"_blank\" rel=\"noopener\"\u003e\u003cspan\u003eProduct Manual\u003c\/span\u003e\u003c\/a\u003e\u003c\/h3\u003e\n\u003ch3\u003e\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0592\/2619\/4005\/files\/LVLA_PDS.pdf?v=1761925006\" target=\"_blank\" rel=\"noopener\"\u003e\u003cspan\u003eProduct Data Sheet\u003c\/span\u003e\u003c\/a\u003e\u003c\/h3\u003e\n\u003ch5\u003eTech Specs\u003c\/h5\u003e\n\u003cp\u003eAssembled Weight: 182 lb (83 kg)\u003c\/p\u003e\n\u003cp\u003eFootprint (L × W × H): 76″ × 49″ × 84″ (194 × 123 × 214 cm)\u003c\/p\u003e\n\u003cp\u003eFrame Material: 2″ × 3″ 11-gauge welded steel tubes, silver powder-coat finish\u003c\/p\u003e\n\u003cp\u003eWeight Storage Capacity: Holds up to 400 lb per pull-down side (plates sold separately)\u003c\/p\u003e\n\u003cp\u003ePivots: Reinforced sealed steel bearings\u003c\/p\u003e\n\u003cp\u003eUpholstery: Heavy-duty double-stitched vinyl with dense foam support\u003c\/p\u003e\n\u003ch5\u003eFAQ\u003c\/h5\u003e\n\u003cp\u003eQ: Do I have to add my own plates?\u003cbr\u003eA: Yes. It works with any Olympic-standard plates (2″ hole). Four storage posts let you stack them right on the machine.\u003c\/p\u003e\n\u003cp\u003eQ: Can I switch grips easily mid-set?\u003cbr\u003eA: \u003cspan\u003eYes. The 360° twist handles allow grip angle changes during the movement without stopping.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eQ: Can I switch grips easily mid-set?\u003cbr\u003eA: Absolutely. The 360° twist handles mean you can change grip angle even mid-pull without pausing.\u003c\/p\u003e\n\u003cp\u003eQ: Will this fit in a home setup?\u003cbr\u003eA: With a footprint of about 6.5 × 4 × 7 ft, it’s compact enough to fit most spare rooms or garage gyms. It ships in standard boxes that assemble on site.\u003c\/p\u003e\n\u003cp\u003eQ: \u003cspan\u003eIs it designed for daily use in a commercial setting?\u003c\/span\u003e\u003cbr\u003eA: \u003cspan\u003eYes. It is rated for commercial environments and includes manufacturer-backed warranties on the frame and major components.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5\u003eWarranty\u003c\/h5\u003e\n\u003ch3 data-end=\"958\" data-start=\"927\"\u003eBody-Solid In-Home Lifetime Warranty\u003c\/h3\u003e\n\u003cul data-end=\"1159\" data-start=\"959\"\u003e\n\u003cli data-end=\"999\" data-start=\"959\"\u003e\n\u003cp data-end=\"999\" data-start=\"961\"\u003eFrame \u0026amp; Welds: Lifetime coverage\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1084\" data-start=\"1000\"\u003e\n\u003cp data-end=\"1084\" data-start=\"1002\"\u003ePulleys, Bushings, Bearings, Hardware, Plates, Guide Rods: Lifetime coverage\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1159\" data-start=\"1085\"\u003e\n\u003cp data-end=\"1159\" data-start=\"1087\"\u003eCables, Upholstery, Grips: Lifetime coverage (normal wear applies)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-start=\"508\" data-end=\"546\"\u003eBody-Solid Full Commercial Warranty\u003c\/h3\u003e\n\u003cul data-start=\"547\" data-end=\"724\"\u003e\n\u003cli data-start=\"547\" data-end=\"587\"\u003e\n\u003cp data-start=\"549\" data-end=\"587\"\u003eFrame \u0026amp; Welds: Lifetime coverage\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"588\" data-end=\"662\"\u003e\n\u003cp data-start=\"590\" data-end=\"662\"\u003ePulleys, Bushings, Bearings, Hardware, Plates, Guide Rods: 3 years\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"663\" data-end=\"724\"\u003e\n\u003cp data-start=\"665\" data-end=\"724\"\u003eCables, Upholstery, Grips: 1 year (normal wear items)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Pro Clubline by Body-Solid","offers":[{"title":"Default Title","offer_id":41614099349589,"sku":"LVLA","price":1550.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0592\/2619\/4005\/files\/Body-Solid_LVLA_ProClubLeverageLatPulldown_5.jpg?v=1755197472"},{"product_id":"body-solid-pro-clubline-t-bar-row-machine-in-silver","title":"Body-Solid Pro Clubline T-Bar Row Machine in Silver","description":"\u003ch2\u003eBody-Solid Pro Clubline T-Bar Row Machine in Silver\u003c\/h2\u003e\n\u003cp data-end=\"1107\" data-start=\"834\"\u003eThe STBR500 provides a guided platform for plate-loaded rowing. It features stable footing, no center bar to block movement, and smooth rear-anchored rotation. Once loaded, the machine supports consistent rowing mechanics and helps maintain aligned pulling form.\u003c\/p\u003e\n\u003chr\u003e\n\u003cdiv style=\"text-align: right;\"\u003e\u003cimg style=\"margin: 30px 5px 30px 40px; float: right;\" height=\"350\" width=\"350\" alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0592\/2619\/4005\/files\/Body-Solid_STBR500_ProClubT-BarRowMachine_3.jpg?v=1754345728\"\u003e\u003c\/div\u003e\n\u003ch3\u003eKey Features\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli style=\"margin: 0 0 22px;\"\u003e\n\u003cp style=\"margin: 0;\"\u003e\u003cspan style=\"display: block; margin-bottom: 2px;\"\u003eDiamond-plated oversized footplate\u003c\/span\u003e Keeps your feet planted firmly so you can row with control—no shifting or gripping necessary, even under higher resistance.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"margin: 0 0 22px;\"\u003e\n\u003cp style=\"margin: 0;\"\u003e\u003cspan style=\"display: block; margin-bottom: 2px;\"\u003eIntegrated Olympic horn with wide knurl bar\u003c\/span\u003e Attach plates instantly next to the handle; the bar offers 16″ of grip on each side, so you can pick wide or close hand positions.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"margin: 0 0 22px;\"\u003e\n\u003cp style=\"margin: 0;\"\u003e\u003cspan style=\"display: block; margin-bottom: 2px;\"\u003eOpen-base platform—no center bar in your way\u003c\/span\u003e Unlike many row platforms, this design eliminates obstructions to your movement—so your legs and torso can find a natural range.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"margin: 0 0 22px;\"\u003e\n\u003cp style=\"margin: 0;\"\u003e\u003cspan style=\"display: block; margin-bottom: 2px;\"\u003eRear rotation point with smooth return\u003cbr\u003eThe built-in pivot keeps the bar path consistent through each rep, maintaining uniform setup from pull to pull.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"margin: 0 0 22px;\"\u003e\n\u003cp style=\"margin: 0;\"\u003e\u003cspan style=\"display: block; margin-bottom: 2px;\"\u003eCable eyelet for accessories\u003c\/span\u003e Offers flexibility—just loop a cable handle for different pull variations and further training versatility.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"margin: 0 0 22px;\"\u003e\n\u003cp style=\"margin: 0;\"\u003e\u003cspan style=\"display: block; margin-bottom: 2px;\"\u003eBuilt from an 11-gauge steel frame\u003cbr\u003eIndustrial-grade durability designed for daily club or studio use, with a steel frame and powder-coated finish for long-term performance.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch3\u003eUser Interface \u0026amp; Experience\u003c\/h3\u003e\n\u003cp data-end=\"2832\" data-start=\"2528\"\u003eLoad plates on the horn, step onto the diamond footplate, adjust your stance, and row. The bar pivots from the rear axle to keep the movement path consistent. The open platform provides clear foot placement and an unobstructed range of motion.\u003c\/p\u003e\n\u003ch5\u003eOrder Includes\u003c\/h5\u003e\n\u003cp\u003eSTBR500 frame with pivot base\u003c\/p\u003e\n\u003cp\u003eOversized diamond foot platform\u003c\/p\u003e\n\u003cp\u003eWide knurled row bar with 16″ grip knurling per side\u003c\/p\u003e\n\u003cp\u003eIntegrated Olympic plate storage horn\u003c\/p\u003e\n\u003cp\u003eCable-handle attachment eyelet\u003c\/p\u003e\n\u003cp\u003eFrame-mounted guide bar\u003c\/p\u003e\n\u003cp\u003eAssembly hardware and illustrated manual\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eThis machine ships ready to bolt into place. Olympic-size plates not included\u003c\/em\u003e\u003c\/p\u003e\n\u003ch5\u003eResources\u003c\/h5\u003e\n\u003cp\u003e\u003cspan\u003e \u003ciframe style=\"width: 100%; aspect-ratio: 16\/9; border: 0;\" title=\"YouTube video player\" src=\"https:\/\/www.youtube.com\/embed\/GORpNs-ME4U?si=VVTNLZDqjdxUWyzB\"\u003e\n    \u003c\/iframe\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0592\/2619\/4005\/files\/STBR500.pdf?v=1761924797\" target=\"_blank\" rel=\"noopener\"\u003e\u003cspan\u003eProduct Manual\u003c\/span\u003e\u003c\/a\u003e\u003c\/h3\u003e\n\u003ch3\u003e\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0592\/2619\/4005\/files\/STBR500_PDS.pdf?v=1761924798\" target=\"_blank\" rel=\"noopener\"\u003e\u003cspan\u003eProduct Data Sheet\u003c\/span\u003e\u003c\/a\u003e\u003c\/h3\u003e\n\u003ch5\u003eTech Specs\u003c\/h5\u003e\n\u003cp\u003eUsage rating: Full commercial standard\u003c\/p\u003e\n\u003cp\u003eWeight: 163 lb (73.9 kg) fully assembled\u003c\/p\u003e\n\u003cp\u003eDimensions: 78″ L × 43″ W × 18″ H\u003c\/p\u003e\n\u003cp\u003eBar how wide: Streamlined bar with 16″ knurl per side\u003c\/p\u003e\n\u003cp\u003eFrame: 11-gauge welded steel with powder-coat finish\u003c\/p\u003e\n\u003ch5\u003eFAQ\u003c\/h5\u003e\n\u003cp\u003eQ: Do I need a landmine or a barbell?\u003cbr\u003eA: No—the built-in plate horn holds plates directly, and the open platform eliminates the need for external attachments.\u003c\/p\u003e\n\u003cp\u003eQ: Can I row one side at a time or attach handles?\u003cbr\u003eA: Yes. The bar’s eyelet works with cable handles for single-leg or offset rows if desired.\u003c\/p\u003e\n\u003cp\u003eQ: How durable is it for commercial gyms?\u003cbr\u003eA: \u003cspan\u003eIt is built to commercial specifications, with a pivot mount and steel frame intended for frequent use in clubs and studios.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eQ: Will it fit in my garage gym?\u003cbr\u003eA: Yes—the 78″ × 43″ platform footprint is compact enough for most home training spaces while still offering pro-grade loading.\u003c\/p\u003e\n\u003cp\u003eQ: Do plates come with it?\u003cbr\u003eA: Plates are not included. It accepts 2″ Olympic plates added directly to the horn built into the machine.\u003c\/p\u003e\n\u003ch5\u003eWarranty\u003c\/h5\u003e\n\u003ch3 data-start=\"927\" data-end=\"958\"\u003eBody-Solid In-Home Lifetime Warranty\u003c\/h3\u003e\n\u003cul data-start=\"959\" data-end=\"1159\"\u003e\n\u003cli data-start=\"959\" data-end=\"999\"\u003e\n\u003cp data-start=\"961\" data-end=\"999\"\u003eFrame \u0026amp; Welds: Lifetime coverage\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1000\" data-end=\"1084\"\u003e\n\u003cp data-start=\"1002\" data-end=\"1084\"\u003ePulleys, Bushings, Bearings, Hardware, Plates, Guide Rods: Lifetime coverage\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1085\" data-end=\"1159\"\u003e\n\u003cp data-start=\"1087\" data-end=\"1159\"\u003eCables, Upholstery, Grips: Lifetime coverage (normal wear applies)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eBody-Solid Full Commercial Warranty\u003c\/h3\u003e\n\u003cul data-end=\"724\" data-start=\"547\"\u003e\n\u003cli data-end=\"587\" data-start=\"547\"\u003e\n\u003cp data-end=\"587\" data-start=\"549\"\u003eFrame \u0026amp; Welds: Lifetime coverage\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"662\" data-start=\"588\"\u003e\n\u003cp data-end=\"662\" data-start=\"590\"\u003ePulleys, Bushings, Bearings, Hardware, Plates, Guide Rods: 3 years\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"724\" data-start=\"663\"\u003e\n\u003cp data-end=\"724\" data-start=\"665\"\u003eCables, Upholstery, Grips: 1 year (normal wear items)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Pro Clubline by Body-Solid","offers":[{"title":"Default Title","offer_id":41614107213909,"sku":"STBR500","price":640.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0592\/2619\/4005\/files\/Body-Solid_STBR500_ProClubT-BarRowMachine_7.jpg?v=1755197470"},{"product_id":"body-solid-pro-clubline-leverage-seated-row-in-black","title":"Body-Solid Pro Clubline Leverage Seated Row in Black","description":"\u003ch2\u003eBody-Solid Pro Clubline Leverage Seated Row in Black\u003c\/h2\u003e\n\u003cp\u003e*Updated Black Fame*\u003c\/p\u003e\n\u003cp data-end=\"1020\" data-start=\"656\"\u003eThe Pro ClubLine Leverage Seated Row (LVSR) provides anchored and balanced back pulling—without cables or stack weights. It is a plate-loaded machine built from sturdy steel and designed to maintain proper alignment. The positioning helps support consistent rowing mechanics, whether you are new to this style of equipment or moving up from a bench row.\u003c\/p\u003e\n\u003chr\u003e\n\u003cdiv style=\"text-align: right;\"\u003e\u003cimg style=\"margin: 40px 5px 40px 40px; float: right;\" height=\"350\" width=\"350\" alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0592\/2619\/4005\/files\/Body-Solid_LVSR_ProClubLeverageSeatedRow.jpg?v=1754346525\"\u003e\u003c\/div\u003e\n\u003ch3\u003eKey Features\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli style=\"margin: 0 0 22px;\"\u003e\n\u003cp style=\"margin: 0;\"\u003e\u003cspan style=\"display: block; margin-bottom: 2px;\"\u003eDiverging levers with dual-axis motion\u003c\/span\u003e Each arm travels outward then inward in a smooth arc, matching your body’s natural row biomechanics. It helps both sides work evenly, and lets you row one arm at a time if preferred.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"margin: 0 0 22px;\"\u003e\n\u003cp style=\"margin: 0;\"\u003e\u003cspan style=\"display: block; margin-bottom: 2px;\"\u003e360° rotating grips\u003c\/span\u003e Your hands can pivot through neutral or angled positions mid-rep—all without setting down or shifting your hold. That means more flexibility and reduced awkward wrist angles.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"margin: 0 0 22px;\"\u003e\n\u003cp style=\"margin: 0;\"\u003e\u003cspan style=\"display: block; margin-bottom: 2px;\"\u003eGas-assisted chest support and seat\u003cbr\u003eThe angled, padded chest pad adjusts to body size with minimal effort. The cushioned surface and gas-assisted adjustment allow quick setup for users of varying sizes and arm spans.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"margin: 0 0 22px;\"\u003e\n\u003cp style=\"margin: 0;\"\u003e\u003cspan style=\"display: block; margin-bottom: 2px;\"\u003eSealed-bearing pivots for smooth control\u003c\/span\u003e Each lever pivots quietly and consistently thanks to maintenance-free bearings—so motion stays fluid without sticky points or sudden resistance changes.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"margin: 0 0 22px;\"\u003e\n\u003cp style=\"margin: 0;\"\u003e\u003cspan style=\"display: block; margin-bottom: 2px;\"\u003eHeavy 2″ × 3″ 11-gauge welded steel frame\u003c\/span\u003e Built for everyday use. The silver powder-coated frame resists wear and holds alignment over time—including under club-level loads.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"margin: 0 0 22px;\"\u003e\n\u003cp style=\"margin: 0;\"\u003e\u003cspan style=\"display: block; margin-bottom: 2px;\"\u003eBuilt-in plate storage sleeves\u003c\/span\u003e Plates stay organized and within reach, yet off the floor—letting you load quickly and keep your space tidy. (Olympic plates sold separately.)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch3\u003eUser Interface \u0026amp; Experience\u003c\/h3\u003e\n\u003cp\u003eSit, adjust the seat and chest pad, grab the handles, and pull. The LVSR locks you into position—keeping your legs and torso anchored while shoulders and arms drive the movement. With multi-angle grips and independent arm motion, each rep follows the machine’s fixed path. Users can transition between single-arm or dual-arm rowing mid-set without reloading plates, allowing smooth changes during a workout.\u003c\/p\u003e\n\u003ch5\u003eOrder Includes\u003c\/h5\u003e\n\u003cp\u003eFully welded LVSR main frame\u003c\/p\u003e\n\u003cp\u003eLever arms with rotating grips\u003c\/p\u003e\n\u003cp\u003eGas-assisted chest and seat pads\u003c\/p\u003e\n\u003cp\u003eIntegrated storage posts for Olympic plates\u003c\/p\u003e\n\u003cp\u003eIllustrated setup and exercise guide\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eNote: Olympic weight plates are not included and must be added separately.\u003c\/em\u003e\u003c\/p\u003e\n\u003ch5\u003eResources\u003c\/h5\u003e\n\u003cp\u003e\u003cspan\u003e \u003ciframe style=\"width: 100%; aspect-ratio: 16\/9; border: 0;\" title=\"YouTube video player\" src=\"https:\/\/www.youtube.com\/embed\/t7BEDiZ06YU?si=HDiTPbm8Z6EffwYH\"\u003e\n    \u003c\/iframe\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0592\/2619\/4005\/files\/LVSR.pdf?v=1761924592\" target=\"_blank\" rel=\"noopener\"\u003e\u003cspan\u003eProduct Manual\u003c\/span\u003e\u003c\/a\u003e\u003c\/h3\u003e\n\u003ch3\u003e\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0592\/2619\/4005\/files\/LVSRB_PDS_0925.pdf?v=1761924592\" target=\"_blank\" rel=\"noopener\"\u003e\u003cspan\u003eProduct Data Sheet\u003c\/span\u003e\u003c\/a\u003e\u003c\/h3\u003e\n\u003ch5\u003eTechnical Specs\u003c\/h5\u003e\n\u003cp\u003eAssembled Machine Weight: 158 lb (72 kg)\u003c\/p\u003e\n\u003cp\u003eFootprint: 65″ L × 35″ W × 44″ H (165 × 89 × 112 cm)\u003c\/p\u003e\n\u003cp\u003eFrame: 2″ × 3″ heavy-gauge steel; double-welded; powder-coated silver finish\u003c\/p\u003e\n\u003cp\u003ePadding \u0026amp; Upholstery: Durable vinyl cushions with double-stitched seams and gas-adjustable support\u003c\/p\u003e\n\u003cp\u003ePivot Points: Sealed bearings and bushings for smooth motion; minimal maintenance required\u003c\/p\u003e\n\u003ch5\u003eFAQ\u003c\/h5\u003e\n\u003cp\u003eQ: Do I need plate attachments or extra cables?\u003cbr\u003eA: No. Load Olympic plates (2″ hole) directly on the machine’s built-in sleeves and row—no pins or cables required.\u003c\/p\u003e\n\u003cp\u003eQ: Can it fit multiple users?\u003cbr\u003eA: Yes. Seat and chest pad adjust quickly via a spring-loaded gas strut—setting up for different heights takes just seconds.\u003c\/p\u003e\n\u003cp\u003eQ: What if one side is weaker or needs more focus?\u003cbr\u003eA: \u003cspan\u003eEach arm moves independently, so users can row one side at a time or alternate arms, providing targeted training options.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eQ: Is this durable enough for gyms or studios?\u003cbr\u003eA: Yes. It carries a full commercial warranty with lifetime frame coverage, making it suitable for clubs, studios, and high-user environments.\u003c\/p\u003e\n\u003cp\u003eQ: Will this work in a home gym?\u003cbr\u003eA: Yes. Its compact footprint makes it suitable for medium-sized rooms, garages, or fitness corners—just move it into position (no floor anchoring needed).\u003c\/p\u003e\n\u003ch5\u003eWarranty\u003c\/h5\u003e\n\u003ch3 data-end=\"958\" data-start=\"927\"\u003eBody-Solid In-Home Lifetime Warranty\u003c\/h3\u003e\n\u003cul data-end=\"1159\" data-start=\"959\"\u003e\n\u003cli data-end=\"999\" data-start=\"959\"\u003e\n\u003cp data-end=\"999\" data-start=\"961\"\u003eFrame \u0026amp; Welds: Lifetime coverage\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1084\" data-start=\"1000\"\u003e\n\u003cp data-end=\"1084\" data-start=\"1002\"\u003ePulleys, Bushings, Bearings, Hardware, Plates, Guide Rods: Lifetime coverage\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1159\" data-start=\"1085\"\u003e\n\u003cp data-end=\"1159\" data-start=\"1087\"\u003eCables, Upholstery, Grips: Lifetime coverage (normal wear applies)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-start=\"508\" data-end=\"546\"\u003eBody-Solid Full Commercial Warranty\u003c\/h3\u003e\n\u003cul data-start=\"547\" data-end=\"724\"\u003e\n\u003cli data-start=\"547\" data-end=\"587\"\u003e\n\u003cp data-start=\"549\" data-end=\"587\"\u003eFrame \u0026amp; Welds: Lifetime coverage\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"588\" data-end=\"662\"\u003e\n\u003cp data-start=\"590\" data-end=\"662\"\u003ePulleys, Bushings, Bearings, Hardware, Plates, Guide Rods: 3 years\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"663\" data-end=\"724\"\u003e\n\u003cp data-start=\"665\" data-end=\"724\"\u003eCables, Upholstery, Grips: 1 year (normal wear items)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Pro Clubline by Body-Solid","offers":[{"title":"Default Title","offer_id":41614124122197,"sku":"LVSR","price":1340.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0592\/2619\/4005\/files\/Body-SolidSeatedRowMachineinBlack_1.jpg?v=1761924651"},{"product_id":"body-solid-seated-row-machine-in-black","title":"Body-Solid Seated Row Machine in Black","description":"\u003ch2\u003eBody-Solid Seated Row Machine in Black\u003c\/h2\u003e\n\u003cp\u003e*Updated Black Fame*\u003c\/p\u003e\n\u003cp\u003eBuilt with multiple grip positions and adjustable padding, it offers guided pulling access to the middle and lower back. Ideal for compact home gyms or shared spaces, this machine gives you a calm, intuitive setup and a stable range of motion—whether you’re getting started or upgrading your gear.\u003c\/p\u003e\n\u003chr\u003e\n\u003cdiv style=\"text-align: right;\"\u003e\u003cimg style=\"margin: 40px 20px 40px 40px; float: right;\" height=\"349\" width=\"349\" alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0592\/2619\/4005\/files\/Body-Solid_GSRM40_SeatedRowMachine_2.jpg?v=1754348353\"\u003e\u003c\/div\u003e\n\u003ch3\u003eKey Features\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli style=\"margin: 0 0 22px;\"\u003e\n\u003cp style=\"margin: 0;\"\u003e\u003cspan style=\"display: block; margin-bottom: 2px;\"\u003eHeavy-duty seat and chest cushioning\u003c\/span\u003e Extra-thick DuraFirm pads help position your torso for a full range of movement while you row. Oil-lite bronze bushings at pivot points keep each pull smooth.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"margin: 0 0 22px;\"\u003e\n\u003cp style=\"margin: 0;\"\u003e\u003cspan style=\"display: block; margin-bottom: 2px;\"\u003eFour-way hand grips\u003c\/span\u003e Customize how you hold the bar—wide, narrow, or neutral—to shift engagement between middle-back or lower-lat regions. Handle rotation adds variety mid-set.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"margin: 0 0 22px;\"\u003e\n\u003cp style=\"margin: 0;\"\u003e\u003cspan style=\"display: block; margin-bottom: 2px;\"\u003eQuick-adjust seat and chest pad\u003c\/span\u003e Pop-pin adjustments let users of different heights set up within moments. Each user sits snugly thanks to firm thigh braces that keep pressure where it belongs.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"margin: 0 0 22px;\"\u003e\n\u003cp style=\"margin: 0;\"\u003e\u003cspan style=\"display: block; margin-bottom: 2px;\"\u003ePlate-load system with 1″ sleeves\u003c\/span\u003e Standard plates can be mounted instantly. A compact Olympic adapter is available if you want to use 2″ plates. No weight stack clutter.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"margin: 0 0 22px;\"\u003e\n\u003cp style=\"margin: 0;\"\u003e\u003cspan style=\"display: block; margin-bottom: 2px;\"\u003eCommercial-grade construction\u003cspan style=\"font-size: 0.875rem;\"\u003e \u003cbr\u003e\u003c\/span\u003e\u003c\/span\u003eBuilt with 11-gauge powder-coated steel, sealed welds, and intended for both home and light commercial use. Weighted at 81 lb for stability.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"margin: 0 0 22px;\"\u003e\n\u003cp style=\"margin: 0;\"\u003e\u003cspan style=\"display: block; margin-bottom: 2px;\"\u003eCompact footprint\u003c\/span\u003e At about 56″ long × 43″ wide × 39″ high, this machine fits easily in standard ceiling height rooms or garages. Clearance is needed only when seated.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch3\u003eUser Interface \u0026amp; Experience\u003c\/h3\u003e\n\u003cp data-end=\"945\" data-start=\"796\"\u003eThe GSRM40 is designed with scaled proportions, stable bracing, and smooth bushings to provide consistent rowing mechanics. Sit down, secure your thighs under the foot braces, choose your hand-grip orientation, and pull. No electronic screens or confusing setup—just an easy-to-follow movement path. The bronze bushings glide with little resistance and require minimal maintenance. Even when shifting grip or changing plate load, the motion stays consistent set to rep.\u003c\/p\u003e\n\u003ch5\u003eOrder Includes\u003c\/h5\u003e\n\u003cp\u003eFully assembled GSRM40 frame with seat and chest pads\u003c\/p\u003e\n\u003cp\u003eFour-way rotating handlebar with multiple grip options\u003c\/p\u003e\n\u003cp\u003ePlate horns for 1″ plates (with Olympic adapters available)\u003c\/p\u003e\n\u003cp\u003eFoot and chest bracing system\u003c\/p\u003e\n\u003cp\u003eIllustrated user setup guide\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eNote: Weight plates and collar accessories are not included.\u003c\/em\u003e\u003c\/p\u003e\n\u003ch5\u003eResources\u003c\/h5\u003e\n\u003cp\u003e\u003cspan\u003e \u003ciframe style=\"width: 100%; aspect-ratio: 16\/9; border: 0;\" title=\"YouTube video player\" src=\"https:\/\/www.youtube.com\/embed\/cgY0OxNW0_s?si=GgssKa_xk0RZXRZ_\"\u003e\n    \u003c\/iframe\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0592\/2619\/4005\/files\/GSRM40.pdf?v=1761924134\" rel=\"noopener\" target=\"_blank\"\u003e\u003cspan\u003eProduct Manual\u003c\/span\u003e\u003c\/a\u003e\u003c\/h3\u003e\n\u003ch3\u003e\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0592\/2619\/4005\/files\/GSRM40B_PDS.pdf?v=1761924132\" rel=\"noopener\" target=\"_blank\"\u003e\u003cspan\u003eProduct Data Sheet\u003c\/span\u003e\u003c\/a\u003e\u003c\/h3\u003e\n\u003ch5\u003eTech Specs\u003c\/h5\u003e\n\u003cp\u003eUse recommendation: Home or light-commercial\u003c\/p\u003e\n\u003cp\u003eAssembled dimensions: 56″ L × 43″ W × 39″ H\u003c\/p\u003e\n\u003cp\u003eMachine weight: approx. 81 lb \/ 36.7 kg\u003c\/p\u003e\n\u003cp\u003eWeight holders: 1″ standard plate posts; Olympic adapter optional\u003c\/p\u003e\n\u003cp\u003eAdjustments: Seat height and chest pad adjust via pop-pin; foot braces position users securely\u003c\/p\u003e\n\u003cp\u003eFrame: 11-gauge welded steel with powder coat finish\u003c\/p\u003e\n\u003cp\u003ePivots: Oil-lite bronze bushings for near-silent operation\u003c\/p\u003e\n\u003ch5\u003eFAQ\u003c\/h5\u003e\n\u003cp\u003eQ: Does it come with weights?\u003cbr\u003eA: No. It uses standard 1″ plates (Olympic adapter sleeves sold separately).\u003c\/p\u003e\n\u003cp\u003eQ: Can different users adjust it quickly?\u003cbr\u003eA: Yes. Adjustments like height and thigh brace lock in place using pop-pins while seated.\u003c\/p\u003e\n\u003cp\u003eQ: Is it safe for beginners?\u003cbr\u003eA: Yes. The stable seat and fixed movement path keep the pulling motion aligned and consistent.\u003c\/p\u003e\n\u003cp\u003eQ: Will it fit a small gym space?\u003cbr\u003eA: Yes. The unit’s footprint and short height fit many home gym layouts and commercial floor spaces.\u003c\/p\u003e\n\u003cp\u003eQ: How smooth is the motion over time?\u003cbr\u003eA: Oil-lite bronze bushings and 11-gauge construction reduce friction and maintain alignment.\u003c\/p\u003e\n\u003ch5\u003eWarranty\u003c\/h5\u003e\n\u003ch3 data-start=\"927\" data-end=\"958\"\u003eBody-Solid In-Home Lifetime Warranty\u003c\/h3\u003e\n\u003cul data-start=\"959\" data-end=\"1159\"\u003e\n\u003cli data-start=\"959\" data-end=\"999\"\u003e\n\u003cp data-start=\"961\" data-end=\"999\"\u003eFrame \u0026amp; Welds: Lifetime coverage\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1000\" data-end=\"1084\"\u003e\n\u003cp data-start=\"1002\" data-end=\"1084\"\u003ePulleys, Bushings, Bearings, Hardware, Plates, Guide Rods: Lifetime coverage\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1085\" data-end=\"1159\"\u003e\n\u003cp data-start=\"1087\" data-end=\"1159\"\u003eCables, Upholstery, Grips: Lifetime coverage (normal wear applies)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eBody-Solid Full Commercial Warranty\u003c\/h3\u003e\n\u003cul data-end=\"724\" data-start=\"547\"\u003e\n\u003cli data-end=\"587\" data-start=\"547\"\u003e\n\u003cp data-end=\"587\" data-start=\"549\"\u003eFrame \u0026amp; Welds: Lifetime coverage\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"662\" data-start=\"588\"\u003e\n\u003cp data-end=\"662\" data-start=\"590\"\u003ePulleys, Bushings, Bearings, Hardware, Plates, Guide Rods: 3 years\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"724\" data-start=\"663\"\u003e\n\u003cp data-end=\"724\" data-start=\"665\"\u003eCables, Upholstery, Grips: 1 year (normal wear items)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Body-Solid","offers":[{"title":"Default Title","offer_id":41614133624917,"sku":"GSRM40","price":685.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0592\/2619\/4005\/files\/Body-SolidSeatedRowMachineinBlack.jpg?v=1761924350"},{"product_id":"body-solid-pro-clubline-series-ii-lat-pull-seated-row-in-silver","title":"Body-Solid Pro Clubline Series II Lat Pull\/Seated Row in Silver","description":"\u003ch2\u003eBody-Solid Pro Clubline Series II Lat Pull\/Seated Row in Silver\u003c\/h2\u003e\n\u003cp data-end=\"689\" data-start=\"310\"\u003eThe Body-Solid Pro ClubLine S2LAT combines two core upper-body stations—lat pulldown and mid-row—into one compact design. The dual-cable system, adjustable thigh hold-down, and included attachments make it suitable for both home gyms and commercial environments. Its straightforward layout allows users to perform pulling exercises with consistent mechanics and stable support.\u003c\/p\u003e\n\u003chr\u003e\n\u003cdiv style=\"text-align: right;\"\u003e\u003cimg style=\"margin: 30px 10px 30px 40px; float: right;\" height=\"351\" width=\"351\" alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0592\/2619\/4005\/files\/Body-Solid_S2LAT_ProClublineSeriesIILatPull_SeatedRow.jpg?v=1754349091\"\u003e\u003c\/div\u003e\n\u003ch3\u003eKey Features\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli style=\"margin: 0 0 20px;\"\u003e\n\u003cp style=\"margin: 0;\"\u003e\u003cspan style=\"display: block; margin-bottom: 2px;\"\u003eIndependent dual-cable lat pulldown handles\u003c\/span\u003e Each side moves on its own path—helping address left\/right imbalances and allowing single-arm rows or alternating pull angles.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"margin: 0 0 20px;\"\u003e\n\u003cp style=\"margin: 0;\"\u003e\u003cspan style=\"display: block; margin-bottom: 2px;\"\u003eAdjustable five-position leg hold-down\u003c\/span\u003eAnchors you in place securely, no matter your leg length, keeping the upper body stable throughout the pull-down motion.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"margin: 0 0 20px;\"\u003e\n\u003cp style=\"margin: 0;\"\u003e\u003cspan style=\"display: block; margin-bottom: 2px;\"\u003eExtra-long seat pad \u0026amp; anti-slip footrest\u003c\/span\u003e Lets you train seated row comfortably—even when using optional heavier stack—without worrying about sliding mid-rep.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"margin: 0 0 20px;\"\u003e\n\u003cp style=\"margin: 0;\"\u003e\u003cspan style=\"display: block; margin-bottom: 2px;\"\u003eFully shrouded weight stack\u003c\/span\u003e Tucks mechanism inside an enclosed frame—so weight selection is simple and cleanup or dust is easier to manage.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"margin: 0 0 20px;\"\u003e\n\u003cp style=\"margin: 0;\"\u003e\u003cspan style=\"display: block; margin-bottom: 2px;\"\u003eHeavy-gauge 2″ × 3″ welded steel frame\u003c\/span\u003e Built for regular use. The silver powder-coat resists chipping or fading in high-traffic zones.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"margin: 0 0 20px;\"\u003e\n\u003cp style=\"margin: 0;\"\u003e\u003cspan style=\"display: block; margin-bottom: 2px;\"\u003ePre-mounted lat wide bar and a straight bar, plus two cable handles\u003c\/span\u003e All attachments come ready—even elbow-drive and neutral-grip rows are covered out of the box.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch3\u003eUser Interface \u0026amp; Experience\u003c\/h3\u003e\n\u003cp data-end=\"1209\" data-start=\"738\"\u003eThe S2LAT is designed for practical use. Step onto the base platform, set the thigh hold-down with the pop-pin, and adjust the seat as needed. For lat pulldowns, attach the wide bar and pull in a vertical path. For rows, use the footrest and handles to perform a horizontal pulling motion. The included placards provide clear reference points for handle choice, weight selection, and body positioning, making it easy to switch exercises without complicated adjustments.\u003c\/p\u003e\n\u003ch5\u003eOrder Includes\u003c\/h5\u003e\n\u003cp\u003eComplete S2LAT machine with 160 lb stack (73 kg), upgradeable to 235 lb (107 kg)\u003c\/p\u003e\n\u003cp\u003eAdjustable knee-peg and non-slip footrest\u003c\/p\u003e\n\u003cp\u003eLat bar, straight bar, and two cable handles\u003c\/p\u003e\n\u003cp\u003eInstructional placard and setup guide\u003c\/p\u003e\n\u003cp\u003eAssembly tools and hardware included\u003c\/p\u003e\n\u003ch5\u003eResources\u003c\/h5\u003e\n\u003ch3\u003e\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0592\/2619\/4005\/files\/Body-Solid_ProClub_S2LAT_Series_II_Lat_Pull_Seated_Row_Instruction_Manual.pdf?v=1761914244\" target=\"_blank\" rel=\"noopener\"\u003eProduct Manual\u003c\/a\u003e\u003c\/h3\u003e\n\u003ch3\u003e\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0592\/2619\/4005\/files\/Body-Solid_ProClub_S2LAT_Series_II_Lat_Pull_Seated_Row_Data_Sheet.pdf?v=1761914241\" target=\"_blank\" rel=\"noopener\"\u003eProduct Data Sheet\u003c\/a\u003e\u003c\/h3\u003e\n\u003ch5\u003eTechnical Specs\u003c\/h5\u003e\n\u003cp\u003eWeight Stack Options: 160 lb (73 kg) or 235 lb (107 kg)\u003c\/p\u003e\n\u003cp\u003eMachine Weight: approx 405 lb (184 kg); larger version ~490 lb (222 kg)\u003c\/p\u003e\n\u003cp\u003eFootprint: 88 in long × 34 in wide × 87 in high (~223 × 86 × 221 cm)\u003c\/p\u003e\n\u003cp\u003eFrame Material: 2″ × 3″ twelve-gauge steel, welded on all four sides\u003c\/p\u003e\n\u003cp\u003eUpholstery \u0026amp; Padding: Tear-resistant high-density DuraFirm foam\u003c\/p\u003e\n\u003cp\u003eCable \u0026amp; Guide System: Aircraft-rated cable with sealed pulleys and rods\u003c\/p\u003e\n\u003ch5\u003eFAQ\u003c\/h5\u003e\n\u003cp\u003eQ: Do I need to switch cables between the lat pull and row?\u003cbr\u003eA: \u003cspan\u003eNo. Both the lat bar and cable handles remain attached. You only change the grip and pulling direction.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eQ: Is it adjustable for different users?\u003cbr\u003eA: \u003cspan\u003eYes. The thigh hold-down and seat position adjust with pop-pins to accommodate various leg lengths and seating preferences.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eQ: What’s the difference between the stack options?\u003cbr\u003eA: \u003cspan\u003eThe standard 160 lb stack suits most needs, while the 235 lb upgrade provides additional resistance for those requiring heavier loads.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eQ: Will it fit a home space?\u003cbr\u003eA: \u003cspan\u003eThe unit measures approximately 88″ L × 34″ W × 87″ H, fitting within most standard residential ceiling heights.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eQ: What about maintenance?\u003cbr\u003eA: \u003cspan\u003ePeriodic checks of the cables, pulleys, and frame are recommended. The fully shrouded stack and sealed pulleys are designed to reduce dust exposure and wear.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5\u003eWarranty\u003c\/h5\u003e\n\u003ch3 data-end=\"958\" data-start=\"927\"\u003eBody-Solid In-Home Lifetime Warranty\u003c\/h3\u003e\n\u003cul data-end=\"1159\" data-start=\"959\"\u003e\n\u003cli data-end=\"999\" data-start=\"959\"\u003e\n\u003cp data-end=\"999\" data-start=\"961\"\u003eFrame \u0026amp; Welds: Lifetime coverage\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1084\" data-start=\"1000\"\u003e\n\u003cp data-end=\"1084\" data-start=\"1002\"\u003ePulleys, Bushings, Bearings, Hardware, Plates, Guide Rods: Lifetime coverage\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1159\" data-start=\"1085\"\u003e\n\u003cp data-end=\"1159\" data-start=\"1087\"\u003eCables, Upholstery, Grips: Lifetime coverage (normal wear applies)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-start=\"508\" data-end=\"546\"\u003eBody-Solid Full Commercial Warranty\u003c\/h3\u003e\n\u003cul data-start=\"547\" data-end=\"724\"\u003e\n\u003cli data-start=\"547\" data-end=\"587\"\u003e\n\u003cp data-start=\"549\" data-end=\"587\"\u003eFrame \u0026amp; Welds: Lifetime coverage\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"588\" data-end=\"662\"\u003e\n\u003cp data-start=\"590\" data-end=\"662\"\u003ePulleys, Bushings, Bearings, Hardware, Plates, Guide Rods: 3 years\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"663\" data-end=\"724\"\u003e\n\u003cp data-start=\"665\" data-end=\"724\"\u003eCables, Upholstery, Grips: 1 year (normal wear items)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Pro Clubline by Body-Solid","offers":[{"title":"160 lbs. Stack","offer_id":41614136115285,"sku":"S2LAT\/1","price":2725.0,"currency_code":"USD","in_stock":false},{"title":"235 lbs. Stack","offer_id":41614136148053,"sku":"S2LAT\/2","price":2930.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0592\/2619\/4005\/files\/Body-Solid_S2LAT_ProClublineSeriesIILatPull_SeatedRow_8.jpg?v=1755197466"},{"product_id":"york-barbell-fts-lat-plate-loaded-lat-pulldown-row-machine-in-white","title":"York Barbell FTS Lat Plate-Loaded Lat Pulldown \u0026 Row Machine in White","description":"\u003ch2\u003eYork Barbell FTS Lat Plate-Loaded Lat Pulldown \u0026amp; Row Machine in White\u003c\/h2\u003e\n\u003cp\u003e\u003cspan\u003eThe FTS Lat Pulldown \u0026amp; Low-Row Machine combines two foundational cable movements—lat pulldowns and seated rows—into a single station with straightforward setup and consistent mechanics.\u003c\/span\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003ch3\u003eKey Features \u0026amp; Benefits\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli style=\"margin: 0 0 20px;\"\u003e\n\u003cp style=\"margin: 0;\"\u003e\u003cspan style=\"display: block; margin-bottom: 2px;\"\u003eHi-Low Pulley Design\u003c\/span\u003e Supports both lat pulldowns and seated low-row without rerouting cables, saving time and keeping movement focused.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"margin: 0 0 20px;\"\u003e\n\u003cp style=\"margin: 0;\"\u003e\u003cspan style=\"display: block; margin-bottom: 2px;\"\u003eStandard 1″ Loading Bar (Olympic Adapter Optional)\u003c\/span\u003e Loads easily with your existing plates\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"margin: 0 0 20px;\"\u003e\n\u003cp style=\"margin: 0;\"\u003e\u003cspan style=\"display: block; margin-bottom: 2px;\"\u003eAdjustable Foam Thigh Hold-Downs\u003c\/span\u003e The padded rollers clamp your legs comfortably so you stay grounded through pulldowns—even under higher loads or multiple reps.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"margin: 0 0 20px;\"\u003e\n\u003cp style=\"margin: 0;\"\u003e\u003cspan style=\"display: block; margin-bottom: 2px;\"\u003eDual Guide Rod Carriage System\u003c\/span\u003e Weight carriage runs on two smooth guide rods to reduce wobble and keep travel quiet and consistent.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"margin: 0 0 20px;\"\u003e\n\u003cp style=\"margin: 0;\"\u003e\u003cspan style=\"display: block; margin-bottom: 2px;\"\u003eHeavy-Gauge, MIG-Welded Frame\u003c\/span\u003e\u003cspan\u003eBuilt with 2″ × 2″ 13-gauge tubular steel and solid weld points, rated for light commercial and residential training environments.\u003c\/span\u003e\u003cbr\u003e\u003cspan style=\"display: block; margin-bottom: 2px;\" span=\"\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"margin: 0 0 20px;\"\u003e\n\u003cp style=\"margin: 0;\"\u003e\u003cspan style=\"display: block; margin-bottom: 2px;\"\u003eComplete Attachments Included\u003c\/span\u003e\u003cspan\u003eIncludes a standard lat bar and straight low-row bar for immediate use.\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch3\u003eUser Interface \u0026amp; Experience\u003c\/h3\u003e\n\u003cp data-end=\"944\" data-start=\"577\"\u003eThe dual guide rod carriage supports stable cable travel, while the pop-pin adjustments allow quick setup for different user heights. Switching between pulldown and row exercises requires no cable changes—only a handle swap. The seat and thigh rollers are padded for comfort, and the compact tower design helps conserve floor space in home or studio training areas.\u003c\/p\u003e\n\u003ch5\u003eOrder Includes\u003c\/h5\u003e\n\u003cp\u003eYork #48051 FTS Lat Pulldown Low-Row frame\u003c\/p\u003e\n\u003cp\u003ePop-pin thigh hold-down assembly\u003c\/p\u003e\n\u003cp\u003eLat pull-down bar and straight low-row bar\u003c\/p\u003e\n\u003cp\u003ePlate-loading sleeves; weight plates not included\u003c\/p\u003e\n\u003cp\u003eAssembly guide and setup hardware\u003c\/p\u003e\n\u003ch5\u003eTech Specs\u003c\/h5\u003e\n\u003cp\u003eAssembled Dimensions: 63″ (L) × 48″ (W) × 83″ (H)\u003c\/p\u003e\n\u003cp\u003eMachine Weight: Approx. 189 lb\u003c\/p\u003e\n\u003cp\u003eMaterial: 2″ × 2″ MIG-welded, 13-gauge steel tubing; powder-coated frame\u003c\/p\u003e\n\u003cp\u003eWeight System: Plate-loading posts (1″ diameter)\u003c\/p\u003e\n\u003cp\u003eSeat \u0026amp; Thigh Roller Pads: Boltaflex-style, moisture and abrasion-resistant vinyl\u003c\/p\u003e\n\u003ch5\u003eFAQ\u003c\/h5\u003e\n\u003cp\u003eDo weight plates come with the machine?\u003cbr\u003eA: No. The unit is plate-loaded by default and requires standard 1″ weight plates.\u003c\/p\u003e\n\u003cp\u003eCan I switch quickly between pull-down and row?\u003cbr\u003eA: Yes. The dual high\/low pulley system is fixed—you only change your grip and pulling direction. No cable adjustments are needed.\u003c\/p\u003e\n\u003cp\u003eWill it fit multiple users?\u003cbr\u003eA: \u003cspan\u003eYes. The thigh hold-down and seat adjust quickly with pop-pins to suit different users.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eIs this suitable for home use?\u003cbr\u003eA: Yes. \u003cspan\u003eThe unit fits within a standard 8-foot ceiling and occupies under 27 sq ft, making it suitable for smaller training areas.\u003c\/span\u003e\u003c\/p\u003e","brand":"York Barbell","offers":[{"title":"Default Title","offer_id":41614143750229,"sku":"48051","price":699.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0592\/2619\/4005\/files\/YorkBarbell_48051_FTSLatPull-DownMachine_2.jpg?v=1755197465"},{"product_id":"body-solid-pro-dual-chest-fly-and-rear-delt-station-in-silver","title":"Body-Solid Pro Dual Chest Fly and Rear Delt Station in Silver","description":"\u003ch2\u003eBody-Solid Pro Dual Chest Fly and Rear Delt Station in Silver\u003c\/h2\u003e\n\u003cp data-start=\"253\" data-end=\"498\"\u003eImagine one station that combines chest flies and rear-deltoid work into a single, high-precision package—engineered for strength, stability, and smooth performance. The Body-Solid Pro Dual Pec \u0026amp; Rear Delt Machine delivers that integrated solution.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch3\u003eKey Features\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli style=\"margin: 0 0 20px;\"\u003e\n\u003cp style=\"margin: 0;\"\u003e\u003cspan style=\"display: block; margin-bottom: 2px;\"\u003e\u003cmeta charset=\"utf-8\"\u003eIndependent Dual Arm Movement\u003c\/span\u003e\u003cmeta charset=\"utf-8\"\u003eEach arm moves on its own dual-overhead cam, enabling both unilateral and bilateral training so you can address imbalances and train each side deliberately.\u003cbr\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"margin: 0 0 20px;\"\u003e\n\u003cp style=\"margin: 0;\"\u003e\u003cspan style=\"display: block; margin-bottom: 2px;\"\u003e\u003cmeta charset=\"utf-8\"\u003eArticulating Fly Arms + 360° Handles\u003c\/span\u003e\u003cmeta charset=\"utf-8\"\u003eThe articulated pec arms combined with extended 360-degree rotating handles adapt to your natural movement path—offering comfortable, natural alignment for both fly and reverse-fly workflows.\u003cbr\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"margin: 0 0 20px;\"\u003e\n\u003cp style=\"margin: 0;\"\u003e\u003cspan style=\"display: block; margin-bottom: 2px;\"\u003e\u003cmeta charset=\"utf-8\"\u003eAdjustable Seat + Five Starting Positions\u003c\/span\u003e\u003cmeta charset=\"utf-8\"\u003eThe machine includes a 5-position gas-assisted seat adjustment and five initial arm positions, so users of different heights and body types find a solid fit.\u003cbr\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"margin: 0 0 20px;\"\u003e\n\u003cp style=\"margin: 0;\"\u003e\u003cspan style=\"display: block; margin-bottom: 2px;\"\u003e\u003cmeta charset=\"utf-8\"\u003eHeavy-Duty Construction\u003c\/span\u003e\u003cmeta charset=\"utf-8\"\u003eBuilt with a continuous four-sided welded factory-assembled frame, 11-gauge 2.375″×4.625″ oval tubing, 5.5 mm-dia aircraft-rated cables, and sealed bearings at all pivots, the unit is designed for durability and commercial performance.\u003cbr\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"margin: 0 0 20px;\"\u003e\n\u003cp style=\"margin: 0;\"\u003e\u003cspan style=\"display: block; margin-bottom: 2px;\"\u003e\u003cmeta charset=\"utf-8\"\u003eCompact Footprint for Versatility\u003c\/span\u003e\u003cmeta charset=\"utf-8\"\u003eWith assembled dimensions of 54″ L × 38″ W × 69″ H and about 502 lb of unit weight, it fits into many professional or serious home gym environments.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch3\u003eUser Interface \u0026amp; Experience\u003c\/h3\u003e\n\u003cp data-start=\"2409\" data-end=\"2786\"\u003eWhether you’re moving into a chest fly or transitioning into a rear delt reverse fly, the design encourages smooth transitions and precise muscle loading. The independent arms let you isolate one side while maintaining counterbalance on the other. Seat and arm adjustment make set-up fast and repeatable, so you save time and stay focused on the movement.\u003c\/p\u003e\n\u003ch5\u003eOrder Includes\u003c\/h5\u003e\n\u003cp\u003eFully assembled DPLSSF unit\u003c\/p\u003e\n\u003cp\u003e210 lb selector weight stack with pin (310 lb optional)\u003c\/p\u003e\n\u003cp\u003eSwivel press arm with ergonomic grip\u003c\/p\u003e\n\u003cp\u003eCables, pulleys, and a back support pad\u003c\/p\u003e\n\u003cp\u003eChest pad, seat pad, and stabilizer handles\u003c\/p\u003e\n\u003cp\u003eInstructional placard mounted on a frame\u003c\/p\u003e\n\u003cp\u003eAssembly tools, hardware, and guide included\u003c\/p\u003e\n\u003ch5\u003eResources\u003c\/h5\u003e\n\u003ch3\u003e\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0592\/2619\/4005\/files\/DPLS.pdf?v=1761913995\" target=\"_blank\" rel=\"noopener\"\u003eProduct Manual\u003c\/a\u003e\u003c\/h3\u003e\n\u003ch3\u003e\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0592\/2619\/4005\/files\/DPLS-SF_PDS.pdf?v=1761913996\" target=\"_blank\" rel=\"noopener\"\u003eProduct Data Sheet\u003c\/a\u003e\u003c\/h3\u003e\n\u003ch5\u003eTechnical Specs\u003c\/h5\u003e\n\u003cp data-start=\"2047\" data-end=\"2098\"\u003eFrame: 11-gauge 2.375″ × 4.625″ oval steel tubing\u003c\/p\u003e\n\u003cp data-start=\"2101\" data-end=\"2152\"\u003eCable: 5.5 mm diameter, aircraft-rated (≈2500 lb)\u003c\/p\u003e\n\u003cp data-start=\"2155\" data-end=\"2190\"\u003eDimensions: 54″ L × 38″ W × 69″ H\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003eWeight: Approx. 502 lb (≈227.7 kg)\u003c\/p\u003e\n\u003cp data-start=\"2270\" data-end=\"2322\"\u003eAvailable Stacks: 210 lb standard, 310 lb optional\u003c\/p\u003e\n\u003cp data-start=\"2325\" data-end=\"2407\"\u003eFinish: Electrostatically applied powder-coated silver\/metallic\u003c\/p\u003e\n\u003ch5\u003eFAQ\u003c\/h5\u003e\n\u003cp\u003eDo I need extra attachments to use it?\u003cbr\u003eA: No. Everything—the press arm, lat bar, and seat—comes pre-assembled and ready.\u003c\/p\u003e\n\u003cp\u003eIs it adjustable for different users?\u003cbr\u003eA: Yes. Instructional placards guide positioning and setup adjustments.\u003c\/p\u003e\n\u003cp\u003eCan I train chest and back without moving the frame?\u003cbr\u003eA: Yes. Press inward, then switch your grip to the lat bar or pulldown handle—no cable rerouting required.\u003c\/p\u003e\n\u003cp\u003eWill it fit most ceilings?\u003cbr\u003eA: Yes. At ~83″ tall, it fits comfortably in rooms with standard 8-foot ceilings.\u003c\/p\u003e\n\u003cp\u003eIs it commercial-rating quality?\u003cbr\u003eA: Yes. Built to Pro Dual commercial standards with a warranty that covers both home and commercial applications\u003c\/p\u003e\n\u003ch5\u003eWarranty\u003c\/h5\u003e\n\u003ch3 data-start=\"927\" data-end=\"958\"\u003eBody-Solid In-Home Lifetime Warranty\u003c\/h3\u003e\n\u003cul data-start=\"959\" data-end=\"1159\"\u003e\n\u003cli data-start=\"959\" data-end=\"999\"\u003e\n\u003cp data-start=\"961\" data-end=\"999\"\u003eFrame \u0026amp; Welds: Lifetime coverage\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1000\" data-end=\"1084\"\u003e\n\u003cp data-start=\"1002\" data-end=\"1084\"\u003ePulleys, Bushings, Bearings, Hardware, Plates, Guide Rods: Lifetime coverage\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1085\" data-end=\"1159\"\u003e\n\u003cp data-start=\"1087\" data-end=\"1159\"\u003eCables, Upholstery, Grips: Lifetime coverage (normal wear applies)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-end=\"546\" data-start=\"508\"\u003eBody-Solid Full Commercial Warranty\u003c\/h3\u003e\n\u003cul data-end=\"724\" data-start=\"547\"\u003e\n\u003cli data-end=\"587\" data-start=\"547\"\u003e\n\u003cp data-end=\"587\" data-start=\"549\"\u003eFrame \u0026amp; Welds: Lifetime coverage\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"662\" data-start=\"588\"\u003e\n\u003cp data-end=\"662\" data-start=\"590\"\u003ePulleys, Bushings, Bearings, Hardware, Plates, Guide Rods: 3 years\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"724\" data-start=\"663\"\u003e\n\u003cp data-end=\"724\" data-start=\"665\"\u003eCables, Upholstery, Grips: 1 year (normal wear items)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Pro Dual by Body-Solid","offers":[{"title":"210 lb Stack","offer_id":41614155808853,"sku":"DPLSSF","price":4275.0,"currency_code":"USD","in_stock":false},{"title":"310 lb Stack","offer_id":41614155841621,"sku":"DPLSSF3","price":4490.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0592\/2619\/4005\/files\/Body-Solid_DPLSSF_ProDualChestFliesandLatStation_2.jpg?v=1755197464"},{"product_id":"body-solid-pro-dual-lat-pulldown-row-machine-in-silver","title":"Body-Solid Pro Dual Lat Pulldown\/Row Machine in Silver","description":"\u003ch2\u003eBody-Solid Pro Dual Lat Pulldown\/Row Machine in Silver\u003c\/h2\u003e\n\u003cp data-start=\"337\" data-end=\"469\"\u003eA dual-function machine for lat pulldowns and seated rows with a design that allows quick transition between exercises. Even subtle shifts—like weight changes or grip rotations—don’t require leaving the seat. A printed guide on the frame helps you adjust handles and thigh pads in seconds.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch3\u003eKey Features\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli style=\"margin: 0 0 20px;\"\u003e\n\u003cp style=\"margin: 0;\"\u003e\u003cspan style=\"display: block; margin-bottom: 2px;\"\u003eNo-cable-change design\u003c\/span\u003e\u003cspan\u003eThe design allows exercise changes without cable adjustments, supporting uninterrupted training flow.\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"margin: 0 0 20px;\"\u003e\n\u003cp style=\"margin: 0;\"\u003e\u003cspan style=\"display: block; margin-bottom: 2px;\"\u003eExtra-long pull-down bar with wide-to-medium-to-narrow grip options\u003c\/span\u003e Accommodates different arm lengths and allows subtle changes in pulling angle mid-set.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"margin: 0 0 20px;\"\u003e\n\u003cp style=\"margin: 0;\"\u003e\u003cspan style=\"display: block; margin-bottom: 2px;\"\u003eOversized 9″ thigh stabilization pads\u003c\/span\u003e\u003cspan\u003eThe oversized thigh pads adjust for leg length and provide stable positioning during pulldowns.\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"margin: 0 0 20px;\"\u003e\n\u003cp style=\"margin: 0;\"\u003e\u003cspan style=\"display: block; margin-bottom: 2px;\"\u003eNon-slip foot brace and extended seat cushion\u003c\/span\u003e\u003cspan\u003eThe non-slip foot brace and extended seat help maintain alignment during seated rows.\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"margin: 0 0 20px;\"\u003e\n\u003cp style=\"margin: 0;\"\u003e\u003cspan style=\"display: block; margin-bottom: 2px;\"\u003eBuilt with a solid steel frame with a sleek tubing design\u003c\/span\u003e\u003cspan\u003eHeavy-gauge welded steel tubing is designed for structural stability during repeated use.\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"margin: 0 0 20px;\"\u003e\n\u003cp style=\"margin: 0;\"\u003e\u003cspan style=\"display: block; margin-bottom: 2px;\"\u003eFully enclosed 210 lb stack (upgradeable to 310 lb)\u003c\/span\u003eWeights are tucked inside the frame, keeping visibility and cable paths clean. The selector pin makes adjustments quickly.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"margin: 0 0 20px;\"\u003e\n\u003cp style=\"margin: 0;\"\u003e\u003cspan style=\"display: block; margin-bottom: 2px;\"\u003ePrecision pulleys \u0026amp; aircraft-grade cables\u003c\/span\u003e\u003cspan\u003eCables are nylon-coated steel, tested to 2,500+ lb tensile strength, supporting reliable operation.\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"margin: 0 0 20px;\"\u003e\n\u003cp style=\"margin: 0;\"\u003e\u003cspan style=\"display: block; margin-bottom: 2px;\"\u003eAccessory hangers built in\u003c\/span\u003e Snap your cables or bars to convenient hooks while switching exercises. Keeps attachments off the floor.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch3\u003eUser Interface \u0026amp; Experience\u003c\/h3\u003e\n\u003cp\u003eNo pre-loaded routines—just a reliable setup based on feel and geometry. Step onto the base, adjust your thigh pads with pop-pins, and sit. From there:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli style=\"margin: 0 0 12px;\"\u003e\n\u003cp style=\"margin: 0;\"\u003eFor lat pulldowns, reach up, grip the wide bar, and pull down under control.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"margin: 0 0 12px;\"\u003e\n\u003cp style=\"margin: 0;\"\u003eTo switch to seated rows, anchor your feet, grab the selected handle, and pull toward your midsection—all without changing cable paths.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003eThe layout is designed with adjustable pads and labeled guides to support proper setup for a wide range of users.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5\u003eOrder Includes\u003c\/h5\u003e\n\u003cp\u003eFully assembled DLATSF unit\u003c\/p\u003e\n\u003cp\u003e210 lb selector stack (option to upgrade to 310 lb)\u003c\/p\u003e\n\u003cp\u003eAdjustable thigh clamp and non-slip foot platform\u003c\/p\u003e\n\u003cp\u003ePull-down bar, straight bar handle, and two cable grips\u003c\/p\u003e\n\u003cp\u003eInstructional user placard on frame\u003c\/p\u003e\n\u003cp\u003eAssembly tools and printed setup guide\u003c\/p\u003e\n\u003ch5\u003eResources\u003c\/h5\u003e\n\u003ch3\u003e\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0592\/2619\/4005\/files\/DLAT.pdf?v=1761913839\" target=\"_blank\" rel=\"noopener\"\u003eProduct Manual\u003c\/a\u003e\u003c\/h3\u003e\n\u003ch3\u003e\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0592\/2619\/4005\/files\/DLAT-SF_PDS.pdf?v=1761913839\" target=\"_blank\" rel=\"noopener\"\u003eProduct Data Sheet\u003c\/a\u003e\u003c\/h3\u003e\n\u003ch5\u003eMachine Facts\u003c\/h5\u003e\n\u003cp\u003eFrame \u0026amp; Structure: Continuous-welded, heavy-duty 11-gauge oval tubing\u003c\/p\u003e\n\u003cp\u003ePulley \u0026amp; Cable: Fiberglass pulleys on sealed bearings; nylon-coated steel cables (5.5 mm diameter)\u003c\/p\u003e\n\u003cp\u003eUpholstery: DuraFirm pads over high-density foam\u003c\/p\u003e\n\u003cp\u003eDimensions: 77\" × 47\" × 83\" assembled; weighs 529 lb (240 kg)\u003c\/p\u003e\n\u003cp\u003eWeight Stack: Standard 210 lb, option for 310 lb\u003c\/p\u003e\n\u003ch5\u003eFAQ\u003c\/h5\u003e\n\u003cp\u003eQ: Is this easy to use for multiple people on the same day?\u003cbr\u003eA: Yes. \u003cspan\u003eAdjustable pads and labeled guides make it suitable for use in shared training environments.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eQ: Does it accommodate taller users?\u003cbr\u003eA: Yes. The pull-down bar accommodates arm spans up to 6′6″, and the thigh pad has up to nine adjustment positions.\u003c\/p\u003e\n\u003cp\u003eQ: Do I have to swap cables to change exercises?\u003cbr\u003eA: Not at all. The no-cable-switch design means you only change handles, not the setup itself.\u003c\/p\u003e\n\u003cp\u003eQ: What if I want heavier resistance?\u003cbr\u003eA: Choose the 310 lb stack option.\u003c\/p\u003e\n\u003cp\u003eQ: Is this built for long-term use?\u003cbr\u003eA: \u003cspan\u003eThe industrial-grade frame, sealed pulleys, and bearings are designed for durability under frequent use.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5\u003eWarranty\u003c\/h5\u003e\n\u003ch3 data-start=\"927\" data-end=\"958\"\u003eBody-Solid In-Home Lifetime Warranty\u003c\/h3\u003e\n\u003cul data-start=\"959\" data-end=\"1159\"\u003e\n\u003cli data-start=\"959\" data-end=\"999\"\u003e\n\u003cp data-start=\"961\" data-end=\"999\"\u003eFrame \u0026amp; Welds: Lifetime coverage\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1000\" data-end=\"1084\"\u003e\n\u003cp data-start=\"1002\" data-end=\"1084\"\u003ePulleys, Bushings, Bearings, Hardware, Plates, Guide Rods: Lifetime coverage\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1085\" data-end=\"1159\"\u003e\n\u003cp data-start=\"1087\" data-end=\"1159\"\u003eCables, Upholstery, Grips: Lifetime coverage (normal wear applies)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-end=\"546\" data-start=\"508\"\u003eBody-Solid Full Commercial Warranty\u003c\/h3\u003e\n\u003cul data-end=\"724\" data-start=\"547\"\u003e\n\u003cli data-end=\"587\" data-start=\"547\"\u003e\n\u003cp data-end=\"587\" data-start=\"549\"\u003eFrame \u0026amp; Welds: Lifetime coverage\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"662\" data-start=\"588\"\u003e\n\u003cp data-end=\"662\" data-start=\"590\"\u003ePulleys, Bushings, Bearings, Hardware, Plates, Guide Rods: 3 years\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"724\" data-start=\"663\"\u003e\n\u003cp data-end=\"724\" data-start=\"665\"\u003eCables, Upholstery, Grips: 1 year (normal wear items)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Pro Dual by Body-Solid","offers":[{"title":"210 lbs Stack","offer_id":41614167965781,"sku":"DLATSF","price":3740.0,"currency_code":"USD","in_stock":false},{"title":"310 lb Stack","offer_id":41614167998549,"sku":"DLATSF3","price":3955.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0592\/2619\/4005\/files\/Body-Solid_DLATSF_ProDualLatPulldown_RowMachine_2.jpg?v=1755197463"},{"product_id":"body-solid-pro-clubline-glute-ham-developer-in-black","title":"Body-Solid Pro Clubline Glute Ham Developer in Black","description":"\u003ch2\u003eBody-Solid Pro Clubline Glute Ham Developer in Black\u003c\/h2\u003e\n\u003cp\u003eThis robust unit supports a variety of movements—glute ham raises, reverse hyperextensions, back extensions, and even GHD sit-ups—within one compact, intuitive design. It’s clean, professional, \u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eand is designed for a range of lower-body training movements.\u003c\/span\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003cdiv style=\"text-align: right;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0592\/2619\/4005\/files\/Body-Solid_SGH500B_ProClublineGluteHamDeveloper.jpg?v=1754516259\" alt=\"\" width=\"351\" height=\"351\" style=\"margin: 30px 5px 30px 40px; float: right;\"\u003e\u003c\/div\u003e\n\u003cstyle\u003e\n  \/* Tight subtitle under title; extra space before next bullet *\/\n  ul.tidy { padding-left: 1.2rem; margin: 0; }\n  ul.tidy li { margin: 1.4rem 0; }\n  ul.tidy p { margin: 0; }\n  ul.tidy p + p { margin-top: 4px; }\n\u003c\/style\u003e\n\u003ch3\u003eKey Features \u0026amp; Benefits\u003c\/h3\u003e\n\u003cul class=\"tidy\"\u003e\n\u003cli\u003e\n\u003cp\u003eVersatile movement options\u003c\/p\u003e\n\u003cp\u003eFrom glute-ham raises, hip\/back extensions, reverse hypers, to Sorenson holds and GHD sit-ups, this machine supports diverse posterior chain focus.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eAdjustable fit for all users\u003c\/p\u003e\n\u003cp\u003eBuilt-in vertical and horizontal adjustments let you dial in position for any height—ensuring smooth motion and consistent alignment.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eDouble-stitched DuraFirm knee and shin pads \u0026amp; oversized foam rollers\u003c\/p\u003e\n\u003cp\u003eDesigned to remain supportive and comfortable over extended use and repeated sessions.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eBand pegs included\u003c\/p\u003e\n\u003cp\u003eAttach resistance bands or tubes easily to \u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eadd variable resistance or assistance during training.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eIntegrated step and transport wheels\u003c\/p\u003e\n\u003cp\u003eAccess the machine safely, then roll it as needed to clear space—\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eallowing the unit to be repositioned as needed.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eCommercial-grade construction\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eConstructed from 2″×3″ 11-gauge steel tubing and rated for facility use.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch3\u003eUser Interface \u0026amp; Experience\u003c\/h3\u003e\n\u003cp\u003eStep up, set the pad, adjust your shin position, lock your feet, and lean forward or back to begin. \u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eThe motion path is guided by the pad and roller system. The settings lock securely during use, supporting consistent performance for both new and experienced users.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5\u003eOrder Includes\u003c\/h5\u003e\n\u003cul class=\"tidy\"\u003e\n\u003cli\u003e\n\u003cp\u003eBody-Solid SGH500B Glute Ham Developer, fully welded\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eIntegrated footplate step and transport wheels\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eAdjustable DuraFirm knee \u0026amp; shin pads and foam rollers\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eBand pegs for added resistance or assistance\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eAssembly manual and hardware\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cem\u003eNote:\u003c\/em\u003e Weight plates are not required—no stack needed\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch5\u003eResources\u003c\/h5\u003e\n\u003cp\u003e\u003cspan\u003e \u003ciframe style=\"width: 100%; aspect-ratio: 16\/9; border: 0;\" title=\"YouTube video player\" src=\"https:\/\/www.youtube.com\/embed\/AODpe4Arhjk?si=8NDjqOhGcv3ANhKZ\"\u003e\n    \u003c\/iframe\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0592\/2619\/4005\/files\/Body-Solid_ProClub_SGH500_Glute_Ham_Developer_Owner_s_Manual.pdf?v=1761783011\" target=\"_blank\" rel=\"noopener\"\u003e\u003cspan\u003eOwner Manual\u003c\/span\u003e\u003c\/a\u003e\u003c\/h3\u003e\n\u003ch3\u003e\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0592\/2619\/4005\/files\/Body-Solid_Pro_Clubline_Glute_Ham_Developer_SGH500B_Data_Sheet.pdf?v=1761783013\" target=\"_blank\" rel=\"noopener\"\u003e\u003cspan\u003eProduct Data Sheet\u003c\/span\u003e\u003c\/a\u003e\u003c\/h3\u003e\n\u003ch5\u003eTech Specs\u003c\/h5\u003e\n\u003cul class=\"tidy\"\u003e\n\u003cli\u003e\n\u003cp\u003eDimensions\u003c\/p\u003e\n\u003cp\u003e77″ L × 33″ W × 50″ H\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eProduct weight\u003c\/p\u003e\n\u003cp\u003e~136 lb \/ 159 lb shipped assembled\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eAdjustments\u003c\/p\u003e\n\u003cp\u003eVertical and horizontal pad positioning to fit a wide range of users\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch5\u003eFAQ\u003c\/h5\u003e\n\u003cp\u003eCan someone short or tall use this comfortably?\u003cbr\u003eYes—the adjustable pads offer both vertical and horizontal range to suit nearly any user size.\u003c\/p\u003e\n\u003cp\u003eIs this machine stable under load?\u003cbr\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eYes. Built with heavy-duty tubing and bushings, the machine is designed to remain stable during glute-ham raises and reverse hyperextensions.\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eIs setup difficult?\u003cbr\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eThe assembly requires two people. The manual provides instructions, and the built-in wheels and step assist with positioning.\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eCan you add resistance bands?\u003cbr\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eYes. Band pegs at the base allow resistance tubing to be attached for added or assisted tension.\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ch5\u003eWarranty\u003c\/h5\u003e\n\u003ch3 data-start=\"927\" data-end=\"958\"\u003eBody-Solid In-Home Lifetime Warranty\u003c\/h3\u003e\n\u003cul data-start=\"959\" data-end=\"1159\"\u003e\n\u003cli data-start=\"959\" data-end=\"999\"\u003e\n\u003cp data-start=\"961\" data-end=\"999\"\u003eFrame \u0026amp; Welds: Lifetime coverage\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1000\" data-end=\"1084\"\u003e\n\u003cp data-start=\"1002\" data-end=\"1084\"\u003ePulleys, Bushings, Bearings, Hardware, Plates, Guide Rods: Lifetime coverage\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1085\" data-end=\"1159\"\u003e\n\u003cp data-start=\"1087\" data-end=\"1159\"\u003eCables, Upholstery, Grips: Lifetime coverage (normal wear applies)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-end=\"546\" data-start=\"508\"\u003eBody-Solid Pro Clubline Full Commercial Warranty \u003c\/h3\u003e\n\u003cul data-end=\"724\" data-start=\"547\"\u003e\n\u003cli data-end=\"587\" data-start=\"547\"\u003e\n\u003cp data-end=\"587\" data-start=\"549\"\u003eFrame \u0026amp; Welds: Lifetime coverage\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"662\" data-start=\"588\"\u003e\n\u003cp data-end=\"662\" data-start=\"590\"\u003ePulleys, Bushings, Bearings, Hardware, Plates, Guide Rods: 3 years\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"724\" data-start=\"663\"\u003e\n\u003cp data-end=\"724\" data-start=\"665\"\u003eCables, Upholstery, Grips: 1 year (normal wear items)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Pro Clubline by Body-Solid","offers":[{"title":"Default Title","offer_id":41618501369941,"sku":"SGH500B","price":750.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0592\/2619\/4005\/files\/Body-Solid_SGH500B_ProClublineGluteHamDeveloper_3.jpg?v=1755197399"},{"product_id":"tag-fitness-elite-lat-pull-row-dual-select-in-black","title":"TAG Fitness Elite Lat Pull\/Row Dual Select in Black","description":"\u003ch2\u003eTAG Fitness Elite Lat Pull\/Row Dual Select in Black\u003c\/h2\u003e\n\u003cp\u003eThe TAG Fitness Elite Lat Pull\/Row Machine offers that flexibility—giving you both movement types in one sturdy, dependable unit. \u003cspan\u003eIt is built for efficient performance and sized to fit well into a variety of training setups.\u003c\/span\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003cdiv style=\"text-align: right;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0592\/2619\/4005\/files\/compressed-TagFitness_Elite-LatPull_Row_LatPulldown_RowMachine_2.jpg?v=1754590375\" alt=\"Tag Fitness Elite Lat Pull\/Row Machine\" style=\"margin: 30px 5px 30px 40px; float: right;\" width=\"352\" height=\"352\"\u003e\u003c\/div\u003e\n\u003ch3\u003eKey Features \u0026amp; Benefits\u003c\/h3\u003e\n\u003cstyle\u003e\n  \/* Tight sub under title; extra space before the next bullet *\/\n  ul.feature-list { padding-left: 1.25rem; margin: 0; }\n  ul.feature-list li { margin: 1.25rem 0; }\n  .feature-title { margin: 0; }\n  .feature-sub { margin: 4px 0 0; }\n\u003c\/style\u003e\n\u003cul class=\"feature-list\"\u003e\n\u003cli\u003e\n\u003cp class=\"feature-title\"\u003eDual-function versatility\u003c\/p\u003e\n\u003cp class=\"feature-sub\"\u003eAccommodates both lat pulldowns and seated rows in one machine—no juggling equipment, just seamless transitions that keep your workout flow going strong.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp class=\"feature-title\"\u003eSolid resistance support\u003c\/p\u003e\n\u003cp class=\"feature-sub\"\u003ePacks a hefty 235 lb (107 kg) weight stack, letting you adjust your weight comfortably\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp class=\"feature-title\"\u003eDurable, heavy-duty design\u003c\/p\u003e\n\u003cp class=\"feature-sub\"\u003eBuilt from thick 10–11 gauge steel tubing with protective shrouds and a sleek black finish—designed to withstand frequent use while looking sharp.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp class=\"feature-title\"\u003eEffortless, safe use\u003c\/p\u003e\n\u003cp class=\"feature-sub\"\u003eBright yellow adjustment knobs, heavy-duty cables and pulleys, a protective weight stack shroud, and an exercise guide placard make setup intuitive and safe.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp class=\"feature-title\"\u003e\u003cspan\u003eCompact dimensions with a sturdy, space-conscious design\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"feature-sub\"\u003eMeasures approximately 76″ L × 36″ W × 88″ H with a product weight of around 499 lb—substantial yet smartly sized for both home and commercial spaces.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch3\u003eUser Interface \u0026amp; Experience\u003c\/h3\u003e\n\u003cp\u003eJust quick adjustments, smooth motion, and a high-quality feel. The machine’s thoughtful layout invites you to train with focus and confidence.\u003c\/p\u003e\n\u003ch5\u003eOrder Includes\u003c\/h5\u003e\n\u003cp\u003eTAG Fitness Elite-Lat Pull\/Row Dual-Select Machine\u003c\/p\u003e\n\u003cp\u003e235 lb sectorized weight stack with safety shrouds\u003c\/p\u003e\n\u003cp\u003eLat pulldown bar, seat, grip handles, and instructional placard\u003c\/p\u003e\n\u003cp\u003eDurable steel frame, upholstery, and easy-adjust features\u003c\/p\u003e\n\u003ch5\u003eResources\u003c\/h5\u003e\n\u003ch3\u003e\u003ca rel=\"noopener\" href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0592\/2619\/4005\/files\/ELITE-Lat-PullRow.pdf?v=1761773665\" target=\"_blank\"\u003eProduct Brochure PDF\u003c\/a\u003e\u003c\/h3\u003e\n\u003ch5\u003eTech Specs\u003c\/h5\u003e\n\u003cp\u003eWeight Stack: 235 lb sectorized\u003c\/p\u003e\n\u003cp\u003eFunctions: Lat pulldown and seated row in one\u003c\/p\u003e\n\u003cp\u003eConstruction: 10–11 gauge steel, powder-coat finish, dual shrouds\u003c\/p\u003e\n\u003cp\u003eDimensions: ~76″ L × 36″ W × 88″ H; Weight: ~499 lb\u003c\/p\u003e\n\u003ch5\u003eFAQ\u003c\/h5\u003e\n\u003cp\u003eWill it fit in a smaller space?\u003cbr\u003eYes—it balances solid functionality with a footprint that fits comfortably in both home and studio environments.\u003c\/p\u003e\n\u003cp\u003eIs it easy to switch between exercises?\u003cbr\u003e\u003cspan\u003eYes—it’s designed for fast, intuitive changes so you can keep your training focused.\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eCan it handle regular or heavy use?\u003cbr\u003eYes—the durable build and extended warranty make it dependable for frequent use in both personal and commercial settings.\u003c\/p\u003e\n\u003ch5\u003eWarranty\u003c\/h5\u003e\n\u003ch3 data-end=\"959\" data-start=\"914\"\u003eTAG Fitness Sectorized Equipment \u0026amp; Smith Machines\u003c\/h3\u003e\n\u003cul data-end=\"1123\" data-start=\"960\"\u003e\n\u003cli data-end=\"983\" data-start=\"960\"\u003e\n\u003cp data-end=\"983\" data-start=\"962\"\u003eFrame: 10 years\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1020\" data-start=\"984\"\u003e\n\u003cp data-end=\"1020\" data-start=\"986\"\u003eWeight Stack Plates: 5 years\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1080\" data-start=\"1021\"\u003e\n\u003cp data-end=\"1080\" data-start=\"1023\"\u003eMoving Parts, Shrouds, Plastic Components: 6 months\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1123\" data-start=\"1081\"\u003e\n\u003cp data-end=\"1123\" data-start=\"1083\"\u003eCables, Pulleys, Pop-Pins: 90 days\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"TAG Fitness","offers":[{"title":"Default Title","offer_id":41619619971157,"sku":"Elite-Lat Pull\/Row","price":3649.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0592\/2619\/4005\/files\/compressed-TagFitness_Elite-LatPull_Row_LatPulldown_RowMachine.jpg?v=1755197364"},{"product_id":"tag-fitness-performance-line-lat-pull-seat-row-dual-select-in-black","title":"TAG Fitness Performance Line Lat Pull\/Seat Row Dual Select in Black","description":"\u003ch2\u003eTAG Fitness Performance Line Lat Pull\/Seat Row Dual Select in Black\u003c\/h2\u003e\n\u003cp\u003eThe TAG Fitness Performance Lat\/Row Machine effortlessly combines lat pulldown and seated row in one sleek unit. \u003cspan\u003eIt’s designed to keep your setup simple and functional, offering reliable training options in one compact unit.\u003c\/span\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003ch3\u003eKey Features \u0026amp; Benefits\u003c\/h3\u003e\n\u003cul style=\"padding-left: 1.25rem; margin: 0;\"\u003e\n\u003cli style=\"margin: 0 0 22px;\"\u003e\n\u003cp style=\"margin: 0 0 4px;\"\u003eDual-function versatility\u003c\/p\u003e\nSeamlessly switch between lat pulldown and seated row for a balanced upper-body workout—no extra equipment, no wasted space.\u003c\/li\u003e\n\u003cli style=\"margin: 0 0 22px;\"\u003e\n\u003cp style=\"margin: 0 0 4px;\"\u003eSmooth, customizable resistance\u003c\/p\u003e\n170 lb weight stack adjusts at your pace with precision, giving you the flexibility to work at your comfort level.\u003c\/li\u003e\n\u003cli style=\"margin: 0 0 22px;\"\u003e\n\u003cp style=\"margin: 0 0 4px;\"\u003eBuilt for durability and style\u003c\/p\u003e\nSolid steel frame with a sleek powder-coated black finish delivers lasting performance and fits beautifully into any gym environment.\u003c\/li\u003e\n\u003cli style=\"margin: 0 0 22px;\"\u003e\n\u003cp style=\"margin: 0 0 4px;\"\u003eEffortless, safe usability\u003c\/p\u003e\nHeavy-duty cables, smooth pulleys, protective shrouds, bright yellow knobs, and a user-friendly exercise guide make every movement intuitive and safe.\u003c\/li\u003e\n\u003cli style=\"margin: 0 0 22px;\"\u003e\n\u003cp style=\"margin: 0 0 4px;\"\u003e\u003cspan\u003eCompact footprint with stable construction\u003c\/span\u003e\u003c\/p\u003e\n70″ L × 41″ W × 86″ H and weighing ~370 lbs—space-conscious yet powerful and stable.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch3\u003eUser Interface \u0026amp; Experience\u003c\/h3\u003e\n\u003cp\u003eJust straightforward setup: select your movement, adjust the weight, and go. Ergonomic design and clear guidance make it natural, inviting, and stress-free for all users.\u003c\/p\u003e\n\u003ch5\u003eOrder Includes\u003c\/h5\u003e\n\u003cp\u003ePerformance Lat\/Row Machine\u003c\/p\u003e\n\u003cp\u003e170 lb sectorized weight stack with full shrouds\u003c\/p\u003e\n\u003cp\u003eLat pulldown bar, seat, handles, adjustment knobs, instructional placard\u003c\/p\u003e\n\u003cp\u003eHeavy-duty steel frame with upholstery and easy adjustments\u003c\/p\u003e\n\u003ch5\u003eTech Specs\u003c\/h5\u003e\n\u003cp\u003eWeight Stack: 170 lb sectorized\u003c\/p\u003e\n\u003cp\u003eFunctions: Lat pulldown \u0026amp; seated row\u003c\/p\u003e\n\u003cp\u003eConstruction: Steel frame; powder coat finish; commercial-grade upholstery\u003c\/p\u003e\n\u003cp\u003eDimensions: ~70″ L × 41″ W × 86″ H; Weight: ~370 lbs\u003c\/p\u003e\n\u003ch5\u003eFAQ\u003c\/h5\u003e\n\u003cp\u003eFits in small spaces?\u003cbr\u003e\u003cspan\u003eYes—its compact design makes it suitable for home gyms, studios, and shared training areas.\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eIs switching between exercises easy?\u003cbr\u003eYes—the dual-function setup and accessible controls make transitioning smooth and fast.\u003c\/p\u003e\n\u003cp\u003eReady for regular use?\u003cbr\u003e\u003cspan\u003eYes—built with commercial-grade materials, it is suitable for consistent training use.\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ch5\u003eWarranty\u003c\/h5\u003e\n\u003cul data-end=\"1123\" data-start=\"960\"\u003e\n\u003cli data-end=\"983\" data-start=\"960\"\u003e\n\u003cp data-end=\"983\" data-start=\"962\"\u003eFrame: 10 years\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1020\" data-start=\"984\"\u003e\n\u003cp data-end=\"1020\" data-start=\"986\"\u003eWeight Stack Plates: 5 years\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1080\" data-start=\"1021\"\u003e\n\u003cp data-end=\"1080\" data-start=\"1023\"\u003eMoving Parts, Shrouds, Plastic Components: 6 months\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1123\" data-start=\"1081\"\u003e\n\u003cp data-end=\"1123\" data-start=\"1083\"\u003eCables, Pulleys, Pop-Pins: 90 days\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"TAG Fitness","offers":[{"title":"Default Title","offer_id":41619689308245,"sku":"PL-Lat\/Row","price":2829.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0592\/2619\/4005\/files\/compressed-TagFitness_Elite-LatPullRow_LatPulldownRowMachine.jpg?v=1755197363"},{"product_id":"vortex-strength-seated-lat-pulldown-and-row-in-black","title":"Vortex Strength Seated Lat Pulldown and Row in Black","description":"\u003ch2\u003eVortex Strength Seated Lat Pulldown and Row in Black \u003c\/h2\u003e\n\u003cp\u003e\u003cspan\u003eThe Vortex Strength VLPD6107B combines versatility and compact design, making it easy to perform focused movements in a streamlined setup.\u003c\/span\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003ch3\u003eKey Features \u0026amp; Benefits\u003c\/h3\u003e\n\u003cul style=\"padding-left: 1.25rem; margin: 0;\"\u003e\n\u003cli style=\"margin: 0 0 22px;\"\u003e\n\u003cp style=\"margin: 0 0 4px;\"\u003eDual-function versatility\u003c\/p\u003e\nEffortlessly switch between lat pulldowns and seated rows—great for diversifying your training and maximizing utility in a single unit.\u003c\/li\u003e\n\u003cli style=\"margin: 0 0 22px;\"\u003e\n\u003cp style=\"margin: 0 0 4px;\"\u003e220-lb weight stack\u003c\/p\u003e\nThe sectorized stack offers smooth, easily adjustable resistance to match different strength levels and adapt as you progress.\u003c\/li\u003e\n\u003cli style=\"margin: 0 0 22px;\"\u003e\n\u003cp style=\"margin: 0 0 4px;\"\u003eCompact yet sturdy design\u003c\/p\u003e\n\u003cspan\u003eMeasuring 69\" L × 59\" W × 84\" H and weighing approximately 506 lb, this machine delivers strength training options in a streamlined footprint—suitable for both home and commercial setups.\u003c\/span\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli style=\"margin: 0 0 22px;\"\u003e\n\u003cp style=\"margin: 0 0 4px;\"\u003eSmooth cable mechanics\u003c\/p\u003e\nCrafted to deliver quiet, fluid resistance that keeps your movement controlled and distraction-free.\u003c\/li\u003e\n\u003cli style=\"margin: 0 0 22px;\"\u003e\n\u003cp style=\"margin: 0 0 4px;\"\u003eErgonomically designed seating\u003c\/p\u003e\nWith padded seats and smart adjustment points, this machine supports proper form and takes the guesswork out of setup.\u003c\/li\u003e\n\u003cli style=\"margin: 0 0 22px;\"\u003e\n\u003cp style=\"margin: 0 0 4px;\"\u003eHeavy-duty durability\u003c\/p\u003e\nBuilt with commercial-grade steel and solid construction, it’s made to perform through consistent, real-world use.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch3\u003eUser Interface \u0026amp; Experience\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eThe setup is straightforward to use, with smooth action, clear controls, and a padded seat that supports comfort during repeated use.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5\u003eOrder Includes\u003c\/h5\u003e\n\u003cp\u003eFully assembled VLPD6107B Seated Lat Pulldown \u0026amp; Row Machine\u003c\/p\u003e\n\u003cp\u003e220-lb sectorized weight stack\u003c\/p\u003e\n\u003cp\u003eLat pulldown bar, seated row handles\u003c\/p\u003e\n\u003cp\u003ePadded seat and straightforward adjustment mechanisms\u003c\/p\u003e\n\u003ch5\u003eTech Specs\u003c\/h5\u003e\n\u003cp\u003eWeight Stack: 220 lb sectorized\u003c\/p\u003e\n\u003cp\u003eFunctions: Lat Pulldown + Seated Row\u003c\/p\u003e\n\u003cp\u003eDimensions: 69″ L × 59″ W × 84″ H\u003c\/p\u003e\n\u003cp\u003eWeight: ~506 lb\u003c\/p\u003e\n\u003cp\u003eConstruction: Commercial steel, padded seating, smooth cable system\u003c\/p\u003e\n\u003ch5\u003eFAQ\u003c\/h5\u003e\n\u003cp\u003eWill this fit a smaller home gym?\u003cbr\u003eYes—it blends two exercises into one compact footprint, perfect for space-conscious setups.\u003c\/p\u003e\n\u003cp\u003eIs switching between exercises quick?\u003cbr\u003e\u003cspan\u003eYes—it is designed so switching between exercises is simple and efficient.\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eDoes it feel solid and reliable?\u003cbr\u003eYes—the hefty build and commercial materials make it feel dependable and long-lasting.\u003c\/p\u003e","brand":"Vortex Strength","offers":[{"title":"Default Title","offer_id":41619801636949,"sku":"VLPD6107B","price":2799.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0592\/2619\/4005\/files\/compressed-TagFitness_Elite-LegExtCurl_LegExtension_CurlMachine_4.jpg?v=1755197356"},{"product_id":"body-solid-roman-chair-in-silver","title":"Body-Solid Roman Chair in Silver","description":"\u003ch2\u003eBody-Solid Roman Chair in Silver\u003c\/h2\u003e\n\u003cp data-end=\"1199\" data-start=\"838\"\u003eThe Body-Solid Roman Chair provides a stable training platform for core, glute, and lower back exercises. Built with a heavy-gauge steel frame and adjustable rollers, it offers controlled positioning for a range of movements.\u003c\/p\u003e\n\u003chr\u003e\n\u003cdiv style=\"text-align: right;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0592\/2619\/4005\/files\/Body-Solid_GRCH322_RomanChair_2.jpg?v=1754923615\" alt=\"Body-Solid GRCH322 Roman Chair\" style=\"margin: 30px 5px 30px 40px; float: right;\" width=\"350\" height=\"350\"\u003e\u003c\/div\u003e\n\u003ch3\u003eKey Features \u0026amp; Benefits\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eSturdy commercial-grade build\u003cbr\u003eConstructed from 2' x 3' heavy-gauge steel, designed to provide stability during typical use\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eWider base for confident use\u003cbr\u003eThe wide base is designed to enhance stability, allowing users to maintain form without additional balancing efforts.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003ePlush, supportive padding\u003cbr\u003eThick, double-stitched DuraFirm cushions constructed with thick, double-stitched DuraFirm cushions to provide firm padding during use.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eOversized, adjustable rollers\u003cbr\u003eThe 8\" foam rollers shift easily on both axes to fit your height—so setup is quick and precise.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eSafety-focused design\u003cbr\u003eIncludes a textured step-up surface designed to support stable entry and exit\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eVersatile for many users\u003cbr\u003eBuilt to serve both home and gym environments, this model welcomes users of different sizes with its flexible adjustments.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch3\u003eUser Experience\u003c\/h3\u003e\n\u003cp data-end=\"3014\" data-start=\"2687\"\u003eThe unit is designed for straightforward use. Step onto the textured platform, adjust the rollers with the pop-pins, and perform exercises such as hyperextensions or sit-ups with adjustable positioning.\u003c\/p\u003e\n\u003ch5\u003eOrder Includes\u003c\/h5\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eFully assembled Roman Chair with heavy-gauge steel frame\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eThick DuraFirm cushions and large foam rollers\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eAdjustable pop-pin mechanism\u003cbr\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch5\u003eResources\u003c\/h5\u003e\n\u003cp\u003e\u003cspan\u003e \u003ciframe src=\"https:\/\/www.youtube.com\/embed\/UHJLwTnpV2U?si=Gf48Kh2n-vH-SCnt\" title=\"YouTube video player\" style=\"width: 100%; aspect-ratio: 16\/9; border: 0;\"\u003e\n    \u003c\/iframe\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\n\u003ca rel=\"noopener\" href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0592\/2619\/4005\/files\/Body-Solid_GRCH322_Roman_Chair_Data_Sheet.pdf?v=1761743729\" target=\"_blank\"\u003e\u003cspan\u003eData Sheet\u003c\/span\u003e\u003c\/a\u003e\u003cspan\u003e\u003c\/span\u003e\n\u003c\/h3\u003e\n\u003ch3\u003e\u003ca rel=\"noopener\" href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0592\/2619\/4005\/files\/Body-Solid_GRCH322_Roman_Chair_Owner_s_Manual.pdf?v=1761743729\" target=\"_blank\"\u003e\u003cspan\u003eOwner's Manual\u003c\/span\u003e\u003c\/a\u003e\u003c\/h3\u003e\n\u003ch5\u003eTech Specs\u003c\/h5\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eConstruction: 2\" × 3\" heavy-gauge steel\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003ePadding: 3¾\" DuraFirm support pads\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eRoller Size: Oversized 8\" foam\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eAdjustments: Vertical \u0026amp; horizontal via pop-pins\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eFootprint: 51\" L × 27\" W × 43\" H; Weight: ~70 lb\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eFinish: Black powder-coated finish.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch5\u003eFAQ\u003c\/h5\u003e\n\u003cp\u003eIs it safe for beginners?\u003cbr\u003eYes. It features a wide base and cushioned supports designed to assist stability during exercise.\u003c\/p\u003e\n\u003cp\u003eCan it adjust for different heights?\u003cbr\u003eYes. Both the roller and cushion adjust vertically and horizontally to fit a wide range of body types.\u003c\/p\u003e\n\u003cp\u003eIs it suitable for gyms as well as home use?\u003cbr\u003eYes. Its robust steel build and warranty make it ready for gym traffic or daily home workouts.\u003c\/p\u003e\n\u003ch5\u003eWarranty\u003c\/h5\u003e\n\u003ch3 data-end=\"958\" data-start=\"927\"\u003eBody-Solid In-Home Lifetime Warranty\u003c\/h3\u003e\n\u003cul data-start=\"959\" data-end=\"1159\"\u003e\n\u003cli data-start=\"959\" data-end=\"999\"\u003e\n\u003cp data-start=\"961\" data-end=\"999\"\u003eFrame \u0026amp; Welds: Lifetime coverage\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1000\" data-end=\"1084\"\u003e\n\u003cp data-start=\"1002\" data-end=\"1084\"\u003ePulleys, Bushings, Bearings, Hardware, Plates, Guide Rods: Lifetime coverage\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1085\" data-end=\"1159\"\u003e\n\u003cp data-start=\"1087\" data-end=\"1159\"\u003eCables, Upholstery, Grips: Lifetime coverage (normal wear applies)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eFor full details, \u003ca href=\"https:\/\/primal-fitness.shop\/pages\/body-solid-in-home-lifetime-warranty\"\u003eclick here to learn more\u003c\/a\u003e\u003c\/p\u003e\n\u003ch3 data-end=\"764\" data-start=\"731\"\u003eBody-Solid Light Commercial Warranty\u003c\/h3\u003e\n\u003cul data-end=\"920\" data-start=\"765\"\u003e\n\u003cli data-end=\"805\" data-start=\"765\"\u003e\n\u003cp data-end=\"805\" data-start=\"767\"\u003eFrame \u0026amp; Welds: Lifetime coverage\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"860\" data-start=\"806\"\u003e\n\u003cp data-end=\"860\" data-start=\"808\"\u003ePulleys, Bushings, Bearings, Hardware: 3 years\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"920\" data-start=\"861\"\u003e\n\u003cp data-end=\"920\" data-start=\"863\"\u003eCables, Upholstery, Grips, Other Components: 1 year\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eFor full details, \u003ca href=\"https:\/\/primal-fitness.shop\/pages\/body-solid-light-commercial-warranty\"\u003eclick here to learn more\u003c\/a\u003e\u003c\/p\u003e","brand":"Body-Solid","offers":[{"title":"Default Title","offer_id":41626162430037,"sku":"GRCH322","price":510.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0592\/2619\/4005\/files\/Body-Solid_GRCH322_RomanChair_5.jpg?v=1755197251"}],"url":"https:\/\/shopseravi.com\/collections\/lat-pulldown-machines-1.oembed","provider":"seravi","version":"1.0","type":"link"}