{"title":"Hyperextension Benches","description":"","products":[{"product_id":"tag-fitness-glute-ham-developer-in-black","title":"TAG Fitness Glute Ham Developer in Black","description":"\u003ch2\u003eTAG Fitness Glute Ham Developer in Black\u003c\/h2\u003e\n\u003cp data-start=\"760\" data-end=\"997\"\u003eThe TAG Fitness Glute Ham Developer is designed for controlled lower-body and core training. With a durable frame, adjustable settings, and cushioned support, it provides a stable platform for focused strength exercises.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch3\u003eKey Features\u003c\/h3\u003e\n\u003cul style=\"margin: 0; padding-left: 1.2rem;\"\u003e\n\u003cli style=\"margin: 0 0 22px;\"\u003e\n\u003cspan\u003eAdjusts to Fit You Smoothly\u003c\/span\u003e\u003cbr\u003e\u003cspan style=\"display: block; margin-top: 2px;\"\u003e\u003cspan\u003eWith both vertical and horizontal adjustments, the bench can be set to accommodate different user heights, maintaining alignment and support during exercises.\u003c\/span\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli style=\"margin: 0 0 22px;\"\u003e\n\u003cspan\u003eTargets Multiple Areas with One Piece of Equipment\u003c\/span\u003e\u003cbr\u003e\u003cspan style=\"display: block; margin-top: 2px;\"\u003e\u003cspan\u003eThis unit can be used for a variety of strength movements that train glutes, hamstrings, calves, and core muscles, providing versatility in one station.\u003c\/span\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli style=\"margin: 0 0 22px;\"\u003e\n\u003cspan\u003eOversized Cushions for Comfortable Support\u003c\/span\u003e\u003cbr\u003e\u003cspan style=\"display: block; margin-top: 2px;\"\u003e\u003cspan\u003eThe padded thigh and hip cushions provide secure support to help maintain stability during training.\u003c\/span\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli style=\"margin: 0 0 22px;\"\u003e\n\u003cspan\u003eBuilt Tough with Commercial Materials\u003c\/span\u003e\u003cbr\u003e\u003cspan style=\"display: block; margin-top: 2px;\"\u003e\u003cspan\u003eThe 11-gauge steel frame is built for durability and stability, making it suitable for both home and commercial gym use.\u003c\/span\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli style=\"margin: 0;\"\u003e\n\u003cspan\u003eCompact While Sturdy\u003c\/span\u003e\u003cbr\u003e\u003cspan style=\"display: block; margin-top: 2px;\"\u003e\u003cspan\u003eMeasuring 51″ tall × 33″ wide × 79″ long, the design balances footprint with performance stability, making it practical for many gym spaces.\u003c\/span\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr style=\"margin: 10px 0;\"\u003e\n\u003ch3\u003eUser Interface \u0026amp; Experience\u003c\/h3\u003e\n\u003cp data-start=\"3044\" data-end=\"3252\"\u003eUsers can adjust the settings, secure their feet, and perform glute-ham or core-focused movements with stability. The setup supports consistent exercise form across different training styles.\u003c\/p\u003e\n\u003ch5\u003eOrder Includes\u003c\/h5\u003e\n\u003cp\u003eOne TAG Fitness Glute Ham Developer (#BNCH-GHD) in black\u003c\/p\u003e\n\u003cp\u003eWith adjustable settings, oversized pads, and all necessary frame components\u003c\/p\u003e\n\u003ch5\u003eTech Specs\u003c\/h5\u003e\n\u003cul style=\"margin: 0; padding-left: 1.2rem;\"\u003e\n\u003cli style=\"margin: 0 0 10px;\"\u003eFrame: 11-gauge steel, black finish\u003c\/li\u003e\n\u003cli style=\"margin: 0 0 10px;\"\u003ePads: Oversized and cushioned in black upholstery\u003c\/li\u003e\n\u003cli style=\"margin: 0 0 10px;\"\u003eAdjustability: Vertical and horizontal fitting\u003c\/li\u003e\n\u003cli style=\"margin: 0 0 10px;\"\u003eFootprint: 51″ H × 33″ W × 79″ L\u003c\/li\u003e\n\u003cli style=\"margin: 0 0 10px;\"\u003eWeight: Approximately 128 lb\u003c\/li\u003e\n\u003cli style=\"margin: 0 0 10px;\"\u003eTargeted Areas: Glutes, hamstrings, calves, abs, obliques\u003c\/li\u003e\n\u003cli style=\"margin: 0 0 10px;\"\u003eDurability: Commercial-grade construction\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch5\u003eFAQ\u003c\/h5\u003e\n\u003cp\u003eIs it easy to adjust for different users?\u003cbr\u003e\u003cspan\u003eThe vertical and horizontal adjustments allow the bench to be configured for users of different heights and leg lengths.\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eWill it hold up to regular training?\u003cbr\u003e\u003cspan\u003eThe 11-gauge steel frame and commercial-grade construction are designed for consistent, long-term use.\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eIs it bulky for smaller spaces?\u003cbr\u003eWhile it has a substantial frame for stability, its footprint is designed to remain practical for many workout spaces.\u003c\/p\u003e\n\u003ch5\u003eWarranty\u003c\/h5\u003e\n\u003ch3 data-start=\"715\" data-end=\"751\"\u003eTAG Fitness Benches, Power \u0026amp; Storage Racks\u003c\/h3\u003e\n\u003cp\u003e10 Years – Welds\/Frame\u003cbr\u003e1 year – parts\u003cbr\u003e90 days – upholstery\u003c\/p\u003e","brand":"TAG Fitness","offers":[{"title":"Default Title","offer_id":41532559294549,"sku":"#BNCH-GHD","price":949.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0592\/2619\/4005\/files\/1-67.jpg?v=1755197995"},{"product_id":"york-barbell-sts-glute-ham-developer","title":"York Barbell STS Glute Ham Developer","description":"\u003ch2\u003eYork Barbell STS Glute Ham Developer\u003c\/h2\u003e\n\u003cp data-start=\"926\" data-end=\"1141\"\u003eThe York STS Glute Ham Developer provides a stable platform for movements such as hinging, curling, and extending, while maintaining a compact footprint suitable for both home and commercial facilities.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch3\u003eKey Features \u0026amp; Benefits\u003c\/h3\u003e\n\u003cul style=\"margin: 0; padding-left: 1.2rem;\"\u003e\n\u003cli style=\"margin: 0 0 16px 0;\"\u003e\n\u003cdiv\u003eVersatile design for multiple exercises\u003cbr\u003eThis unit supports multiple movement patterns, reducing the need for separate equipment.\n\u003c\/div\u003e\n\u003c\/li\u003e\n\u003cli style=\"margin: 0 0 16px 0;\"\u003e\n\u003cdiv\u003eTailored fit with 29 horizontal settings\u003cbr\u003eThe twin pad platform slides smoothly across 29 positions, letting you dial in the most comfortable and effective setup for your body size.\u003c\/div\u003e\n\u003c\/li\u003e\n\u003cli style=\"margin: 0 0 16px 0;\"\u003e\n\u003cdiv\u003eCustom comfort via adjustable knee and ankle pads\u003cbr\u003eVertical adjustability ensures your movement feels secure and ergonomic—no awkward alignment, just straightforward setup.\u003c\/div\u003e\n\u003c\/li\u003e\n\u003cli style=\"margin: 0 0 16px 0;\"\u003e\n\u003cdiv\u003eCushioned thigh rollers enhance the user's feel.\u003cbr\u003eThe rollers are positioned to provide steady contact and consistent motion throughout use.\n\u003c\/div\u003e\n\u003c\/li\u003e\n\u003cli style=\"margin: 0 0 16px 0;\"\u003e\n\u003cdiv\u003eDurable, commercial-grade construction\u003cbr\u003eBuilt with an 11-gauge steel frame and a powder-coated finish, it stands up to frequent use while maintaining a clean aesthetic.\u003c\/div\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch3\u003eUser Interface \u0026amp; Experience\u003c\/h3\u003e\n\u003cp data-start=\"1957\" data-end=\"2099\"\u003eThe design allows for quick adjustments and steady operation, enabling straightforward use in a variety of training environments.\u003c\/p\u003e\n\u003ch5\u003eOrder Includes\u003c\/h5\u003e\n\u003cp\u003eOne York STS Glute Ham Developer (choice of white or silver frame)\u003c\/p\u003e\n\u003cp\u003eAdjustable twin pad assembly with thigh rollers\u003c\/p\u003e\n\u003cp\u003eHeight-adjustable ankle stabilizer and knee pad\u003c\/p\u003e\n\u003cp\u003eAssembly hardware and instructions\u003c\/p\u003e\n\u003ch5\u003eTech Specs\u003c\/h5\u003e\n\u003cp\u003eFrame: 11-gauge steel with durable powder-coated finish\u003c\/p\u003e\n\u003cp\u003eAdjustability: 29 horizontal positions; vertical adjustment for knee and ankle pads\u003c\/p\u003e\n\u003cp\u003ePads: Split twin design with thigh rollers\u003c\/p\u003e\n\u003cp\u003eDimensions: 68″ (L) × 30″ (W) × 46″ (H)\u003c\/p\u003e\n\u003cp\u003eWeight: Around 102 lb\u003c\/p\u003e\n\u003cp\u003eGrade: Commercial – suitable for home gyms, schools, and studios\u003c\/p\u003e\n\u003ch5\u003eFAQ\u003c\/h5\u003e\n\u003cp\u003eWill it fit in a home gym?\u003cbr\u003eYes—a compact footprint (68″ × 30″) gives it presence without dominance.\u003c\/p\u003e\n\u003cp\u003eDo the pads adjust to different body types?\u003cbr\u003e\u003cspan\u003eYes. With 29 sliding positions and vertical pad adjustments, it accommodates different body sizes and training needs.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eIs it stable during use?\u003cbr\u003eYes—it’s built with a sturdy steel frame and solid base for secure performance.\u003c\/p\u003e\n\u003cp\u003eIs it easy to assemble?\u003cbr\u003eYes—assembly is required, but all hardware and guidance are included for smooth setup.\u003c\/p\u003e\n\u003cp\u003eIs this built to last?\u003cbr\u003eThe frame is constructed from 11-gauge steel with a powder-coat finish, designed to withstand frequent use in both home and commercial settings.\u003c\/p\u003e\n\u003ch5\u003eWarranty\u003c\/h5\u003e\n\u003ch3 data-start=\"458\" data-end=\"551\"\u003eYork Barbell STS Warranty (Strength Training Systems)\u003c\/h3\u003e\n\u003cul data-start=\"604\" data-end=\"773\"\u003e\n\u003cli data-start=\"604\" data-end=\"626\"\u003e\n\u003cp data-start=\"606\" data-end=\"626\"\u003eFrame: 5 years\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"627\" data-end=\"663\"\u003e\n\u003cp data-start=\"629\" data-end=\"663\"\u003eBearings \/ Bushings: 5 years\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"664\" data-end=\"686\"\u003e\n\u003cp data-start=\"666\" data-end=\"686\"\u003eCables: 1 year\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"687\" data-end=\"741\"\u003e\n\u003cp data-start=\"689\" data-end=\"741\"\u003eUpholstery (wear-through \u0026amp; stitching): 90 days\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"742\" data-end=\"773\"\u003e\n\u003cp data-start=\"744\" data-end=\"773\"\u003eAll Other Parts: 1 year\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"York Barbell","offers":[{"title":"White Frame","offer_id":41533962846293,"sku":"54053","price":1239.95,"currency_code":"USD","in_stock":false},{"title":"Silver Frame","offer_id":41533962879061,"sku":"55053","price":1239.95,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0592\/2619\/4005\/files\/4-120.jpg?v=1755197792"},{"product_id":"tag-fitness-45-hyperextension-bench-in-black","title":"TAG Fitness 45° Hyperextension Bench in Black","description":"\u003ch2\u003eTAG Fitness 45° Hyperextension Bench in Black\u003c\/h2\u003e\n\u003cp\u003eIt brings stability, adjustability, and ease—whether you're working out solo or using a shared space—\u003cspan\u003eso every rep is supported with stability and proper positioning.\u003c\/span\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003ch3\u003eKey Features\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli style=\"margin-bottom: 24px;\"\u003e\n\u003cdiv\u003eAdjustable to Six Angles\u003cbr\u003eAllowing you to adjust the bench tilt for comfort and range of motion.\u003c\/div\u003e\n\u003c\/li\u003e\n\u003cli style=\"margin-bottom: 24px;\"\u003e\n\u003cdiv\u003eRear Transport Wheels\u003cbr\u003eNeed to shift it for space or storage? Just grab and roll—no heavy lifting involved.\u003c\/div\u003e\n\u003c\/li\u003e\n\u003cli style=\"margin-bottom: 24px;\"\u003e\n\u003cdiv\u003eFully Adjustable Thigh Pads\u003cbr\u003eAdapts easily to different heights, helping you stay steady and secure during your movement.\u003c\/div\u003e\n\u003c\/li\u003e\n\u003cli style=\"margin-bottom: 24px;\"\u003e\n\u003cdiv\u003eHeavy-Duty Steel Frame with Black Powder Coat Finish\u003cbr\u003eResists moisture and surface wear, supporting long-term use.\u003c\/div\u003e\n\u003c\/li\u003e\n\u003cli style=\"margin-bottom: 24px;\"\u003e\n\u003cdiv\u003eSplit Pad Design with Comfortable Upholstery\u003cbr\u003eProvides stable, cushioned support during positioning and movement.\u003c\/div\u003e\n\u003c\/li\u003e\n\u003cli style=\"margin-bottom: 24px;\"\u003e\n\u003cdiv\u003eCompact and Commercial-Grade\u003cbr\u003eDesigned for home gyms, fitness studios, or more demanding setups—without demanding excess space.\u003c\/div\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch3\u003eUser Interface \u0026amp; Experience\u003c\/h3\u003e\n\u003cp\u003eThis bench isn’t complicated. A\u003cspan\u003edjust the angle with a pull-pin, set your thigh pads, position yourself, and begin. The compact design makes it a practical fit for home or shared gym areas.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5\u003eOrder Includes\u003c\/h5\u003e\n\u003cp\u003e1 × TAG Fitness 45-Degree Hyperextension Bench (in Black)\u003c\/p\u003e\n\u003cp\u003eBuilt-in transport wheels\u003c\/p\u003e\n\u003cp\u003eAdjustable thigh pad assembly\u003c\/p\u003e\n\u003cp\u003eAssembly instructions\u003c\/p\u003e\n\u003ch5\u003eResources\u003c\/h5\u003e\n\u003ch3\u003e\u003ca rel=\"noopener\" href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0592\/2619\/4005\/files\/BNCH-HYPG8057HP-hyperextension-Manual.pdf?v=1762115704\" target=\"_blank\"\u003eProduct Manual\u003c\/a\u003e\u003c\/h3\u003e\n\u003ch5\u003eTech Specs\u003c\/h5\u003e\n\u003cp\u003eAngles: 6 adjustable settings for personalized positioning\u003c\/p\u003e\n\u003cp\u003eSize: Approximately 46″ H × 25″ W × 57″ L\u003c\/p\u003e\n\u003cp\u003eWeight: Around 87 lbs\u003c\/p\u003e\n\u003cp\u003eFrame: Heavy-duty steel with a powder-coated black finish\u003c\/p\u003e\n\u003cp\u003eUpholstery: Commercial-rated padding with a split design for added comfort\u003c\/p\u003e\n\u003cp\u003eMobility: Equipped with rear transport wheels\u003c\/p\u003e\n\u003ch5\u003eFAQ\u003c\/h5\u003e\n\u003cp\u003eWill it fit in a small home gym?\u003cbr\u003eYes—it’s compact but fully functional, making efficient use of floor space.\u003c\/p\u003e\n\u003cp\u003eIs it stable for regular use?\u003cbr\u003eYes—it is built with heavy-duty steel and a stable frame designed for consistent use.\u003c\/p\u003e\n\u003cp\u003eHow hard is assembly?\u003cbr\u003eAssembly is straightforward and guided by included instructions—it’s manageable with basic tools.\u003c\/p\u003e\n\u003cp\u003eWill the upholstery hold up over time?\u003cbr\u003eIt’s made from commercial-grade materials.\u003c\/p\u003e\n\u003ch5\u003eWarranty\u003c\/h5\u003e\n\u003ch3 data-start=\"715\" data-end=\"751\"\u003eTAG Fitness Benches, Power \u0026amp; Storage Racks\u003c\/h3\u003e\n\u003cul data-start=\"752\" data-end=\"831\"\u003e\n\u003cli data-start=\"752\" data-end=\"781\"\u003e\n\u003cp data-start=\"754\" data-end=\"781\"\u003eFrame\/Welds: 10 years\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"782\" data-end=\"803\"\u003e\n\u003cp data-start=\"784\" data-end=\"803\"\u003eParts: 1 year\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"804\" data-end=\"831\"\u003e\n\u003cp data-start=\"806\" data-end=\"831\"\u003eUpholstery: 90 days\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"TAG Fitness","offers":[{"title":"Default Title","offer_id":41534297473109,"sku":"BNCH-HYP","price":839.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0592\/2619\/4005\/files\/Untitled-design-12-1.jpg?v=1755197766"},{"product_id":"body-solid-45-back-hyperextension-bench-in-black","title":"Body-Solid 45° Back Hyperextension Bench in Black","description":"\u003ch2\u003eBody-Solid 45° Back Hyperextension Bench in Black\u003c\/h2\u003e\n\u003cp data-start=\"756\" data-end=\"1012\"\u003eThe Body-Solid 45° Hyperextension Bench features an angled design that provides stable support for targeted back and core training. Its sturdy construction and compact dimensions make it suitable for both home gyms and light commercial spaces.\u003c\/p\u003e\n\u003chr\u003e\n\u003cdiv style=\"text-align: right;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0592\/2619\/4005\/files\/2-19_07ef4b65-9c71-478c-9f77-22b902f02e9b.jpg?v=1752258774\" alt=\"Body-Solid 45° Hyperextension Bench\" width=\"352\" height=\"352\" style=\"margin: 20px 5px 20px 40px; float: right;\"\u003e\u003c\/div\u003e\n\u003ch3\u003eKey Features \u0026amp; Benefits\u003c\/h3\u003e\n\u003cul style=\"padding-left: 20px; list-style: disc;\"\u003e\n\u003cli style=\"margin-bottom: 24px;\"\u003e\n\u003cdiv\u003ePrecisely Angled 45° Platform\u003cbr\u003eThe 45° angle positions the body for controlled movement compared to a flat setup, supporting a natural range of motion during training.\u003c\/div\u003e\n\u003c\/li\u003e\n\u003cli style=\"margin-bottom: 24px;\"\u003e\n\u003cdiv\u003eThick DuraFirm Pads (3″)\u003cbr\u003eThree-inch DuraFirm pads provide firm cushioning designed for stability and long-term comfort during training.\u003c\/div\u003e\n\u003c\/li\u003e\n\u003cli style=\"margin-bottom: 24px;\"\u003e\n\u003cdiv\u003eHeavy-Duty 2\" × 3\" Steel Frame\u003cbr\u003eThe 2\" × 3\" heavy-gauge steel frame provides a stable base suitable for consistent use in different settings.\u003c\/div\u003e\n\u003c\/li\u003e\n\u003cli style=\"margin-bottom: 24px;\"\u003e\n\u003cdiv\u003ePop-Pin Adjustable Pads\u003cbr\u003eTailor the fit for your height—pop-pin thigh pads slide from 35\" to 44\", so it's as much your fit as your routine.\u003c\/div\u003e\n\u003c\/li\u003e\n\u003cli style=\"margin-bottom: 24px;\"\u003e\n\u003cdiv\u003eCompact, Thoughtful Dimensions\u003cbr\u003eMeasuring 53\" L × 29\" W × 36\" H and weighing around 68 lbs, it’s big enough to feel secure—yet compact enough for tighter spaces.\u003c\/div\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch3\u003eUser Interface \u0026amp; Experience\u003c\/h3\u003e\n\u003cp data-start=\"2620\" data-end=\"2830\"\u003eThe bench is designed for straightforward use. Users position their torso on the pad and secure their legs at the adjustable thigh pad, with the setup intended to support controlled training movements.\u003c\/p\u003e\n\u003ch5\u003eOrder Includes\u003c\/h5\u003e\n\u003cp\u003eOne Body-Solid GHYP345 45° Hyperextension Bench (Black)\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eNote: Attachment weights or accessories are sold separately.\u003c\/em\u003e\u003c\/p\u003e\n\u003ch5\u003eResources\u003c\/h5\u003e\n\u003cp\u003e\u003cspan\u003e \u003ciframe style=\"width: 100%; aspect-ratio: 16\/9; border: 0;\" title=\"YouTube video player\" src=\"https:\/\/www.youtube.com\/embed\/rK4HZp7rIwg?si=dhkvUm1eLfd6NzDA\"\u003e\n    \u003c\/iframe\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0592\/2619\/4005\/files\/GHYP345.pdf?v=1762030656\" target=\"_blank\" rel=\"noopener\"\u003e\u003cspan\u003eProduct Manual\u003c\/span\u003e\u003c\/a\u003e\u003c\/h3\u003e\n\u003ch3\u003e\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0592\/2619\/4005\/files\/GHYP345B_PDS_0624.pdf?v=1762030655\" target=\"_blank\" rel=\"noopener\"\u003e\u003cspan\u003eProduct Data Sheet\u003c\/span\u003e\u003c\/a\u003e\u003c\/h3\u003e\n\u003ch5\u003eTech Specs\u003c\/h5\u003e\n\u003cp\u003eConstruction: 2\" × 3\" heavy-gauge steel frame\u003c\/p\u003e\n\u003cp\u003ePad Thickness: 3″ DuraFirm support pads\u003c\/p\u003e\n\u003cp\u003eAdjustability: Thigh pad adjustable via pop-pin, from 35″ to 44″\u003c\/p\u003e\n\u003cp\u003eDimensions: 53\" L × 29\" W × 36\" H\u003c\/p\u003e\n\u003cp\u003eWeight: Approx. 68 lb\u003c\/p\u003e\n\u003cp\u003eFinish: Sleek black\u003c\/p\u003e\n\u003ch5\u003eFAQ\u003c\/h5\u003e\n\u003cp\u003eIs the angled design safer than flat benches?\u003cbr\u003eThe 45° angle provides a body position different from flat benches, often preferred for back and core training.\u003c\/p\u003e\n\u003cp\u003eWill it fit various users?\u003cbr\u003eAdjustable thigh pads make the depth of engagement customizable, so they fit a wide range of users comfortably.\u003c\/p\u003e\n\u003cp\u003eIs it built to last?\u003cbr\u003eThe heavy-gauge steel frame and durable padding are designed for extended use in both home and light commercial environments.\u003c\/p\u003e\n\u003ch5\u003eWarranty\u003c\/h5\u003e\n\u003ch3 data-start=\"927\" data-end=\"958\"\u003eBody-Solid In-Home Lifetime Warranty\u003c\/h3\u003e\n\u003cul data-start=\"959\" data-end=\"1159\"\u003e\n\u003cli data-start=\"959\" data-end=\"999\"\u003e\n\u003cp data-start=\"961\" data-end=\"999\"\u003eFrame \u0026amp; Welds: Lifetime coverage\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1000\" data-end=\"1084\"\u003e\n\u003cp data-start=\"1002\" data-end=\"1084\"\u003ePulleys, Bushings, Bearings, Hardware, Plates, Guide Rods: Lifetime coverage\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1085\" data-end=\"1159\"\u003e\n\u003cp data-start=\"1087\" data-end=\"1159\"\u003eCables, Upholstery, Grips: Lifetime coverage (normal wear applies)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-end=\"764\" data-start=\"731\"\u003eBody-Solid Light Commercial Warranty\u003c\/h3\u003e\n\u003cul data-end=\"920\" data-start=\"765\"\u003e\n\u003cli data-end=\"805\" data-start=\"765\"\u003e\n\u003cp data-end=\"805\" data-start=\"767\"\u003eFrame \u0026amp; Welds: Lifetime coverage\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"860\" data-start=\"806\"\u003e\n\u003cp data-end=\"860\" data-start=\"808\"\u003ePulleys, Bushings, Bearings, Hardware: 3 years\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"920\" data-start=\"861\"\u003e\n\u003cp data-end=\"920\" data-start=\"863\"\u003eCables, Upholstery, Grips, Other Components: 1 year\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Body-Solid","offers":[{"title":"Default Title","offer_id":41534765105237,"sku":"GHYP345","price":255.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0592\/2619\/4005\/files\/4-12_730d8131-b291-4e23-9890-7335fc5336f7.jpg?v=1755197700"},{"product_id":"body-solid-pro-clubline-glute-ham-developer-in-black","title":"Body-Solid Pro Clubline Glute Ham Developer in Black","description":"\u003ch2\u003eBody-Solid Pro Clubline Glute Ham Developer in Black\u003c\/h2\u003e\n\u003cp\u003eThis robust unit supports a variety of movements—glute ham raises, reverse hyperextensions, back extensions, and even GHD sit-ups—within one compact, intuitive design. It’s clean, professional, \u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eand is designed for a range of lower-body training movements.\u003c\/span\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003cdiv style=\"text-align: right;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0592\/2619\/4005\/files\/Body-Solid_SGH500B_ProClublineGluteHamDeveloper.jpg?v=1754516259\" alt=\"\" width=\"351\" height=\"351\" style=\"margin: 30px 5px 30px 40px; float: right;\"\u003e\u003c\/div\u003e\n\u003cstyle\u003e\n  \/* Tight subtitle under title; extra space before next bullet *\/\n  ul.tidy { padding-left: 1.2rem; margin: 0; }\n  ul.tidy li { margin: 1.4rem 0; }\n  ul.tidy p { margin: 0; }\n  ul.tidy p + p { margin-top: 4px; }\n\u003c\/style\u003e\n\u003ch3\u003eKey Features \u0026amp; Benefits\u003c\/h3\u003e\n\u003cul class=\"tidy\"\u003e\n\u003cli\u003e\n\u003cp\u003eVersatile movement options\u003c\/p\u003e\n\u003cp\u003eFrom glute-ham raises, hip\/back extensions, reverse hypers, to Sorenson holds and GHD sit-ups, this machine supports diverse posterior chain focus.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eAdjustable fit for all users\u003c\/p\u003e\n\u003cp\u003eBuilt-in vertical and horizontal adjustments let you dial in position for any height—ensuring smooth motion and consistent alignment.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eDouble-stitched DuraFirm knee and shin pads \u0026amp; oversized foam rollers\u003c\/p\u003e\n\u003cp\u003eDesigned to remain supportive and comfortable over extended use and repeated sessions.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eBand pegs included\u003c\/p\u003e\n\u003cp\u003eAttach resistance bands or tubes easily to \u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eadd variable resistance or assistance during training.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eIntegrated step and transport wheels\u003c\/p\u003e\n\u003cp\u003eAccess the machine safely, then roll it as needed to clear space—\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eallowing the unit to be repositioned as needed.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eCommercial-grade construction\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eConstructed from 2″×3″ 11-gauge steel tubing and rated for facility use.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch3\u003eUser Interface \u0026amp; Experience\u003c\/h3\u003e\n\u003cp\u003eStep up, set the pad, adjust your shin position, lock your feet, and lean forward or back to begin. \u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eThe motion path is guided by the pad and roller system. The settings lock securely during use, supporting consistent performance for both new and experienced users.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5\u003eOrder Includes\u003c\/h5\u003e\n\u003cul class=\"tidy\"\u003e\n\u003cli\u003e\n\u003cp\u003eBody-Solid SGH500B Glute Ham Developer, fully welded\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eIntegrated footplate step and transport wheels\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eAdjustable DuraFirm knee \u0026amp; shin pads and foam rollers\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eBand pegs for added resistance or assistance\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eAssembly manual and hardware\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cem\u003eNote:\u003c\/em\u003e Weight plates are not required—no stack needed\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch5\u003eResources\u003c\/h5\u003e\n\u003cp\u003e\u003cspan\u003e \u003ciframe style=\"width: 100%; aspect-ratio: 16\/9; border: 0;\" title=\"YouTube video player\" src=\"https:\/\/www.youtube.com\/embed\/AODpe4Arhjk?si=8NDjqOhGcv3ANhKZ\"\u003e\n    \u003c\/iframe\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0592\/2619\/4005\/files\/Body-Solid_ProClub_SGH500_Glute_Ham_Developer_Owner_s_Manual.pdf?v=1761783011\" target=\"_blank\" rel=\"noopener\"\u003e\u003cspan\u003eOwner Manual\u003c\/span\u003e\u003c\/a\u003e\u003c\/h3\u003e\n\u003ch3\u003e\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0592\/2619\/4005\/files\/Body-Solid_Pro_Clubline_Glute_Ham_Developer_SGH500B_Data_Sheet.pdf?v=1761783013\" target=\"_blank\" rel=\"noopener\"\u003e\u003cspan\u003eProduct Data Sheet\u003c\/span\u003e\u003c\/a\u003e\u003c\/h3\u003e\n\u003ch5\u003eTech Specs\u003c\/h5\u003e\n\u003cul class=\"tidy\"\u003e\n\u003cli\u003e\n\u003cp\u003eDimensions\u003c\/p\u003e\n\u003cp\u003e77″ L × 33″ W × 50″ H\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eProduct weight\u003c\/p\u003e\n\u003cp\u003e~136 lb \/ 159 lb shipped assembled\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eAdjustments\u003c\/p\u003e\n\u003cp\u003eVertical and horizontal pad positioning to fit a wide range of users\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch5\u003eFAQ\u003c\/h5\u003e\n\u003cp\u003eCan someone short or tall use this comfortably?\u003cbr\u003eYes—the adjustable pads offer both vertical and horizontal range to suit nearly any user size.\u003c\/p\u003e\n\u003cp\u003eIs this machine stable under load?\u003cbr\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eYes. Built with heavy-duty tubing and bushings, the machine is designed to remain stable during glute-ham raises and reverse hyperextensions.\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eIs setup difficult?\u003cbr\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eThe assembly requires two people. The manual provides instructions, and the built-in wheels and step assist with positioning.\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eCan you add resistance bands?\u003cbr\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eYes. Band pegs at the base allow resistance tubing to be attached for added or assisted tension.\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ch5\u003eWarranty\u003c\/h5\u003e\n\u003ch3 data-start=\"927\" data-end=\"958\"\u003eBody-Solid In-Home Lifetime Warranty\u003c\/h3\u003e\n\u003cul data-start=\"959\" data-end=\"1159\"\u003e\n\u003cli data-start=\"959\" data-end=\"999\"\u003e\n\u003cp data-start=\"961\" data-end=\"999\"\u003eFrame \u0026amp; Welds: Lifetime coverage\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1000\" data-end=\"1084\"\u003e\n\u003cp data-start=\"1002\" data-end=\"1084\"\u003ePulleys, Bushings, Bearings, Hardware, Plates, Guide Rods: Lifetime coverage\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1085\" data-end=\"1159\"\u003e\n\u003cp data-start=\"1087\" data-end=\"1159\"\u003eCables, Upholstery, Grips: Lifetime coverage (normal wear applies)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-end=\"546\" data-start=\"508\"\u003eBody-Solid Pro Clubline Full Commercial Warranty \u003c\/h3\u003e\n\u003cul data-end=\"724\" data-start=\"547\"\u003e\n\u003cli data-end=\"587\" data-start=\"547\"\u003e\n\u003cp data-end=\"587\" data-start=\"549\"\u003eFrame \u0026amp; Welds: Lifetime coverage\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"662\" data-start=\"588\"\u003e\n\u003cp data-end=\"662\" data-start=\"590\"\u003ePulleys, Bushings, Bearings, Hardware, Plates, Guide Rods: 3 years\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"724\" data-start=\"663\"\u003e\n\u003cp data-end=\"724\" data-start=\"665\"\u003eCables, Upholstery, Grips: 1 year (normal wear items)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Pro Clubline by Body-Solid","offers":[{"title":"Default Title","offer_id":41618501369941,"sku":"SGH500B","price":750.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0592\/2619\/4005\/files\/Body-Solid_SGH500B_ProClublineGluteHamDeveloper_3.jpg?v=1755197399"},{"product_id":"body-solid-roman-chair-in-silver","title":"Body-Solid Roman Chair in Silver","description":"\u003ch2\u003eBody-Solid Roman Chair in Silver\u003c\/h2\u003e\n\u003cp data-end=\"1199\" data-start=\"838\"\u003eThe Body-Solid Roman Chair provides a stable training platform for core, glute, and lower back exercises. Built with a heavy-gauge steel frame and adjustable rollers, it offers controlled positioning for a range of movements.\u003c\/p\u003e\n\u003chr\u003e\n\u003cdiv style=\"text-align: right;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0592\/2619\/4005\/files\/Body-Solid_GRCH322_RomanChair_2.jpg?v=1754923615\" alt=\"Body-Solid GRCH322 Roman Chair\" style=\"margin: 30px 5px 30px 40px; float: right;\" width=\"350\" height=\"350\"\u003e\u003c\/div\u003e\n\u003ch3\u003eKey Features \u0026amp; Benefits\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eSturdy commercial-grade build\u003cbr\u003eConstructed from 2' x 3' heavy-gauge steel, designed to provide stability during typical use\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eWider base for confident use\u003cbr\u003eThe wide base is designed to enhance stability, allowing users to maintain form without additional balancing efforts.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003ePlush, supportive padding\u003cbr\u003eThick, double-stitched DuraFirm cushions constructed with thick, double-stitched DuraFirm cushions to provide firm padding during use.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eOversized, adjustable rollers\u003cbr\u003eThe 8\" foam rollers shift easily on both axes to fit your height—so setup is quick and precise.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eSafety-focused design\u003cbr\u003eIncludes a textured step-up surface designed to support stable entry and exit\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eVersatile for many users\u003cbr\u003eBuilt to serve both home and gym environments, this model welcomes users of different sizes with its flexible adjustments.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch3\u003eUser Experience\u003c\/h3\u003e\n\u003cp data-end=\"3014\" data-start=\"2687\"\u003eThe unit is designed for straightforward use. Step onto the textured platform, adjust the rollers with the pop-pins, and perform exercises such as hyperextensions or sit-ups with adjustable positioning.\u003c\/p\u003e\n\u003ch5\u003eOrder Includes\u003c\/h5\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eFully assembled Roman Chair with heavy-gauge steel frame\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eThick DuraFirm cushions and large foam rollers\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eAdjustable pop-pin mechanism\u003cbr\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch5\u003eResources\u003c\/h5\u003e\n\u003cp\u003e\u003cspan\u003e \u003ciframe src=\"https:\/\/www.youtube.com\/embed\/UHJLwTnpV2U?si=Gf48Kh2n-vH-SCnt\" title=\"YouTube video player\" style=\"width: 100%; aspect-ratio: 16\/9; border: 0;\"\u003e\n    \u003c\/iframe\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\n\u003ca rel=\"noopener\" href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0592\/2619\/4005\/files\/Body-Solid_GRCH322_Roman_Chair_Data_Sheet.pdf?v=1761743729\" target=\"_blank\"\u003e\u003cspan\u003eData Sheet\u003c\/span\u003e\u003c\/a\u003e\u003cspan\u003e\u003c\/span\u003e\n\u003c\/h3\u003e\n\u003ch3\u003e\u003ca rel=\"noopener\" href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0592\/2619\/4005\/files\/Body-Solid_GRCH322_Roman_Chair_Owner_s_Manual.pdf?v=1761743729\" target=\"_blank\"\u003e\u003cspan\u003eOwner's Manual\u003c\/span\u003e\u003c\/a\u003e\u003c\/h3\u003e\n\u003ch5\u003eTech Specs\u003c\/h5\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eConstruction: 2\" × 3\" heavy-gauge steel\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003ePadding: 3¾\" DuraFirm support pads\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eRoller Size: Oversized 8\" foam\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eAdjustments: Vertical \u0026amp; horizontal via pop-pins\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eFootprint: 51\" L × 27\" W × 43\" H; Weight: ~70 lb\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eFinish: Black powder-coated finish.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch5\u003eFAQ\u003c\/h5\u003e\n\u003cp\u003eIs it safe for beginners?\u003cbr\u003eYes. It features a wide base and cushioned supports designed to assist stability during exercise.\u003c\/p\u003e\n\u003cp\u003eCan it adjust for different heights?\u003cbr\u003eYes. Both the roller and cushion adjust vertically and horizontally to fit a wide range of body types.\u003c\/p\u003e\n\u003cp\u003eIs it suitable for gyms as well as home use?\u003cbr\u003eYes. Its robust steel build and warranty make it ready for gym traffic or daily home workouts.\u003c\/p\u003e\n\u003ch5\u003eWarranty\u003c\/h5\u003e\n\u003ch3 data-end=\"958\" data-start=\"927\"\u003eBody-Solid In-Home Lifetime Warranty\u003c\/h3\u003e\n\u003cul data-start=\"959\" data-end=\"1159\"\u003e\n\u003cli data-start=\"959\" data-end=\"999\"\u003e\n\u003cp data-start=\"961\" data-end=\"999\"\u003eFrame \u0026amp; Welds: Lifetime coverage\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1000\" data-end=\"1084\"\u003e\n\u003cp data-start=\"1002\" data-end=\"1084\"\u003ePulleys, Bushings, Bearings, Hardware, Plates, Guide Rods: Lifetime coverage\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1085\" data-end=\"1159\"\u003e\n\u003cp data-start=\"1087\" data-end=\"1159\"\u003eCables, Upholstery, Grips: Lifetime coverage (normal wear applies)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eFor full details, \u003ca href=\"https:\/\/primal-fitness.shop\/pages\/body-solid-in-home-lifetime-warranty\"\u003eclick here to learn more\u003c\/a\u003e\u003c\/p\u003e\n\u003ch3 data-end=\"764\" data-start=\"731\"\u003eBody-Solid Light Commercial Warranty\u003c\/h3\u003e\n\u003cul data-end=\"920\" data-start=\"765\"\u003e\n\u003cli data-end=\"805\" data-start=\"765\"\u003e\n\u003cp data-end=\"805\" data-start=\"767\"\u003eFrame \u0026amp; Welds: Lifetime coverage\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"860\" data-start=\"806\"\u003e\n\u003cp data-end=\"860\" data-start=\"808\"\u003ePulleys, Bushings, Bearings, Hardware: 3 years\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"920\" data-start=\"861\"\u003e\n\u003cp data-end=\"920\" data-start=\"863\"\u003eCables, Upholstery, Grips, Other Components: 1 year\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eFor full details, \u003ca href=\"https:\/\/primal-fitness.shop\/pages\/body-solid-light-commercial-warranty\"\u003eclick here to learn more\u003c\/a\u003e\u003c\/p\u003e","brand":"Body-Solid","offers":[{"title":"Default Title","offer_id":41626162430037,"sku":"GRCH322","price":510.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0592\/2619\/4005\/files\/Body-Solid_GRCH322_RomanChair_5.jpg?v=1755197251"}],"url":"https:\/\/shopseravi.com\/collections\/hyperextension-benches-1.oembed","provider":"seravi","version":"1.0","type":"link"}